Yes. Resistance bands. Get a set. Cheap, portable, levels up your body weight routine game. Equal attention given to both eccentric and concentric movement of any given exercise. As you mentioned, easier on the joints. If active longevity, mobility & flexibility are as important to your fitness goals as shear strength, then resistance bands are an integral key to that kingdom. Strength + Speed = Power. Being Fighter fit/Fireman fit/Soldier fit translates more readily to real world applications and a functional life than gettin' swole for swole's sake. I never travel without a set of bands. And speaking of functionally fit, don't sleep on those kettlebells.
The vernetation of Safety above all else is a symptom of the same disease. Fear. Fuck fear if it impedes success. Mission first. Unless the mission is accomplished, nothing else really fucking matters. Edward R Murrow quipped, "We are not descended from fearful men." But unless we turn shit around, or children will be.
Copium is one helluva drug. Every cathedral. Every symphony. Every marble statue. Every dwelling with indoor plumbing. Every gadget, gizmo and practice of modernity serves as a monument to their own inept failure as a species. They hate us cuz they ain't us.
Some things in life they just don't wanna see (Ah)
But if Martin Luther was livin'
He wouldn't let this be, no, no
Skinhead, deadhead (Yeah, yeah)
Everybody's gone bad
Situation, segregation (Woo-hoo)
Everybody, allegation
In the suite on the news
Everybody dog food (Woo-ho)
Kick me, kike me
Don't you wrong or right me.
Notice MJ did not add the King to Martin Luther. Tappin' that old school way back time machine when all involved knew the JQ.
I'm guilty. I treat The Midwit Maskies I encounter as NPC background noise. Not the poor schlubs that have to don the face diaper as a condition of employment, but the dipshits that voluntarily denude their social sovereignty and impede their ability to thoroughly oxygenate their gray matter. Especially at this late 2022 stage of The Game. They do not exist to me as sentient beings and I ignore them as such. I'm not proud of this behavior, this othering, but I do recognize the hard wired instinct in myself both in real time and upon reflection. Fuck em.
I've used this fact that world class physical freak peak performance prime of life (and jabbed) athletes are dropping at an exponential rate in attempts to pill my (also jabbed) sportz zombie coworkers. "Lalalalalala. Don't wanna hear it, Bro. That means I have to admit I was the mark. I was conned. I stepped up and laid my money down on the 3 card monty table helmed by the darkie with the gold tooth. I sent cash to the nice Nigerian Prince. I downloaded the program sent by the street shitter on the phone to fix my computer. I'm good because jabs are safe and effective and it's only two weeks to flatten the curve. Everything's fine. Catch that game yesterday?"
"...social science theories imported from the United States," laments Macron.
Critical Race Theory sprouts from the direct antecedent root of Postmodernism....which was developed by Lyotard, Foucault, Derrida and their fraternity of faggoty French fellow travelers.
Having done time on da'Poal these past 3 months has threatened to regress my online IQ to their collective non-down voating (sic) retardonia mean. Lotta fuckwittery and dullardness to contend with on that end of web. Glad this here half mast phoenix is rising and it's good to hear from you niggerfaggot Gents.
PlatosCaveman 0 points 2 years ago
Disturbingly Karloffian.
/v/whatever viewpost?postid=624b4240950c2
PlatosCaveman 9 points 2.1 years ago
Don't eat bread. Full stop.
/v/Food viewpost?postid=624928eea45f6
PlatosCaveman 1 point 2.2 years ago
I shall play this on guitar in the morning, cause, ya know it'll be Sunday.
/v/PaddysPub viewpost?postid=622c9d658f37b
PlatosCaveman 1 point 2.2 years ago
Discipline.
/v/ThankHitlerEveryday viewpost?postid=622cee1876871
PlatosCaveman 6 points 2.2 years ago
Yes. Resistance bands. Get a set. Cheap, portable, levels up your body weight routine game. Equal attention given to both eccentric and concentric movement of any given exercise. As you mentioned, easier on the joints. If active longevity, mobility & flexibility are as important to your fitness goals as shear strength, then resistance bands are an integral key to that kingdom. Strength + Speed = Power. Being Fighter fit/Fireman fit/Soldier fit translates more readily to real world applications and a functional life than gettin' swole for swole's sake. I never travel without a set of bands. And speaking of functionally fit, don't sleep on those kettlebells.
/v/whatever viewpost?postid=622d640e93432
PlatosCaveman 2 points 2.2 years ago
No, no, no. EAT the rice, pay the price. Add some Crasian Level of shame and embarrassment to the thing.
/v/whatever viewpost?postid=622a02fe7e624
PlatosCaveman 1 point 2.2 years ago
EAT the rice, pay the price.
/v/whatever viewpost?postid=622a02fe7e624
PlatosCaveman 2 points 2.2 years ago
The vernetation of Safety above all else is a symptom of the same disease. Fear. Fuck fear if it impedes success. Mission first. Unless the mission is accomplished, nothing else really fucking matters. Edward R Murrow quipped, "We are not descended from fearful men." But unless we turn shit around, or children will be.
/v/AskVoat viewpost?postid=622a0ab007816
PlatosCaveman 2 points 2.2 years ago
Copium is one helluva drug. Every cathedral. Every symphony. Every marble statue. Every dwelling with indoor plumbing. Every gadget, gizmo and practice of modernity serves as a monument to their own inept failure as a species. They hate us cuz they ain't us.
/v/Niggers viewpost?postid=621ffe2f7b790
PlatosCaveman 3 points 2.2 years ago
Some things in life they just don't wanna see (Ah)
But if Martin Luther was livin'
He wouldn't let this be, no, no
Skinhead, deadhead (Yeah, yeah)
Everybody's gone bad
Situation, segregation (Woo-hoo)
Everybody, allegation
In the suite on the news
Everybody dog food (Woo-ho)
Kick me, kike me
Don't you wrong or right me.
Notice MJ did not add the King to Martin Luther. Tappin' that old school way back time machine when all involved knew the JQ.
/v/music viewpost?postid=621cb729b70d3
PlatosCaveman 3 points 2.2 years ago
Color me shocked. Is this science we can follow and trust? Someone left a trail of DNA markers that lead right to the witches candy house oven.
/v/whatever viewpost?postid=6216855a96586
PlatosCaveman 0 points 2.2 years ago
"No machine will ever replace me til it learns to drink beer"
-Tommy Lee
/v/Jokes viewpost?postid=6212cce3b37b8
PlatosCaveman 4 points 2.2 years ago
The Leaf Piglets reeeeally wanted those donuts.
/v/whatever viewpost?postid=62130a370ef15
PlatosCaveman 9 points 2.2 years ago
Diversity = Downfall
/v/whatever viewpost?postid=62106805cee3b
PlatosCaveman 1 point 2.2 years ago
Well, oy fuckin' vey. Color me shocked.
/v/History viewpost?postid=620fec0eb1dca
PlatosCaveman 3 points 2.2 years ago
I'm guilty. I treat The Midwit Maskies I encounter as NPC background noise. Not the poor schlubs that have to don the face diaper as a condition of employment, but the dipshits that voluntarily denude their social sovereignty and impede their ability to thoroughly oxygenate their gray matter. Especially at this late 2022 stage of The Game. They do not exist to me as sentient beings and I ignore them as such. I'm not proud of this behavior, this othering, but I do recognize the hard wired instinct in myself both in real time and upon reflection. Fuck em.
/v/whatever viewpost?postid=620ab4d133381
PlatosCaveman 1 point 2.2 years ago
Yo mama so fat, she can't even break da law right.
/v/Niggers viewpost?postid=620836ed46443
PlatosCaveman 8 points 2.2 years ago
That smell. That pot metal and burnt paper smell. It smelled like victory.
/v/oldgoats viewpost?postid=62081f16c97e1
PlatosCaveman 0 points 2.2 years ago
I do enjoy the benefits of being a confident, tall, lean & bald White Man. No one says shit to me.
/v/COVIDisntReal viewpost?postid=62079889de225
PlatosCaveman -1 points 2.3 years ago
Jew me, sue me
Everybody do me
Kick me, kike me
Don't you wrong or right me
All I wanna say is that
They don't really care about us
-Micheal Jackson
/v/whatever viewpost?postid=6200897fde4bb
PlatosCaveman 15 points 2.3 years ago*
I've used this fact that world class physical freak peak performance prime of life (and jabbed) athletes are dropping at an exponential rate in attempts to pill my (also jabbed) sportz zombie coworkers. "Lalalalalala. Don't wanna hear it, Bro. That means I have to admit I was the mark. I was conned. I stepped up and laid my money down on the 3 card monty table helmed by the darkie with the gold tooth. I sent cash to the nice Nigerian Prince. I downloaded the program sent by the street shitter on the phone to fix my computer. I'm good because jabs are safe and effective and it's only two weeks to flatten the curve. Everything's fine. Catch that game yesterday?"
/v/Covidicences viewpost?postid=61ffb8ce839bd
PlatosCaveman 0 points 2.3 years ago
Practice your pullups, kids.
/v/videos viewpost?postid=61fab610861e3
PlatosCaveman 1 point 3.1 years ago
"...social science theories imported from the United States," laments Macron.
Critical Race Theory sprouts from the direct antecedent root of Postmodernism....which was developed by Lyotard, Foucault, Derrida and their fraternity of faggoty French fellow travelers.
/v/WorldNews viewpost?postid=60638dd82d370
PlatosCaveman 0 points 3.2 years ago
Top tier niggerfaggotry. Skol!
/v/announcements viewpost?postid=60395b422a7cc
PlatosCaveman 4 points 3.2 years ago
Having done time on da'Poal these past 3 months has threatened to regress my online IQ to their collective non-down voating (sic) retardonia mean. Lotta fuckwittery and dullardness to contend with on that end of web. Glad this here half mast phoenix is rising and it's good to hear from you niggerfaggot Gents.
/v/whatever viewpost?postid=603f86576536e