Turn it into a reservation. Also make sure it has everything liberals want. Free healthcare, education etc. but it must be paid for by the local population.
Just a plain steak. I can straight up feel myself getting fatter lol. Chicken and seafood seem to work better for me. But now that I've got this scale I can see what really works over a week's time etc.. Looks like I'm starting off 20-24% bf lol.
Looking at google...
beef appears to be 250 calories / 26g protein per 100 g
chicken appears to be 240 calories / 26g protein per 100 g
salmon appears to be 210 calories / 26g protein per 100 g
shrimp appears to be 100 calories / 26g protein per 100 g
"Thinks tanks everywhere think 'No Kings' will be the next big thing!"
They really haven't figured out it's been 9 years of the same playbook bullshit have they?
Hey I've got a question for the deep state faggits. When we gonna get any good actual music or movies / videos again? The 90s was fucking 30 years ago.
Ironically supporting "banning of child porn" has the same exact argument..
If being in possession of the Epstein video evidence footage was legal, it would have been leaked and everyone in the videos would have been hanged above a wood chipper, giving them their own knife to cut the rope.
Definitely looking to keep muscle mass up to keep metabolism up... to burn off more calories per day by default.. So seems like a high protein to calorie rate is desirable. Whey seems to do that.
Pure whey is probably my next one! I got a whey + soy lecithin one this round to start / try... That was the one with the least ingredients at the store..
I do seem to like it! However this Ultima brand, which is a "big name" in electrolyte powders, seems to turn the taste in to basically a koolaid. I don't like that, as it's sus how are they managing to do that while supposedly being 0 calories and 0 sugar. However it does taste good, in the way people think mcdonalds tastes good lol. If was trustably healthy it'd be a big win imo it seems.
I like the powder route because it seems like a good choice for adding into sauces / soups / blended food ya. Would prefer the taste be as neutral as possible as to not change the taste of the food it's added to.
CoronaHoax 6 points 2 days ago
She is so gay
/v/USPolitics viewpost?postid=684ad1ef5815d
CoronaHoax 2 points 2 days ago
Turn it into a reservation. Also make sure it has everything liberals want. Free healthcare, education etc. but it must be paid for by the local population.
Put all refugees there period.
/v/whatever viewpost?postid=684ac669e569e
CoronaHoax 0 points 3 days ago
Could pay for free healthcare! What are liberals waiting for!
/v/Boomers viewpost?postid=684a0e7f29307
CoronaHoax 1 point 3 days ago
Streamer.... you know you are a Streamer...
Can you put your hands in your head oh no!
/v/whatever viewpost?postid=684a2a09ae168
CoronaHoax 2 points 3 days ago
This diversity stuff is gonna work real well once whites become the minority...
/v/whatever viewpost?postid=684a2a09ae168
CoronaHoax 2 points 3 days ago
Pretty legit
/v/whatever viewpost?postid=684a5e3049e83
CoronaHoax 0 points 3 days ago
Just a plain steak. I can straight up feel myself getting fatter lol. Chicken and seafood seem to work better for me. But now that I've got this scale I can see what really works over a week's time etc.. Looks like I'm starting off 20-24% bf lol.
Looking at google...
beef appears to be 250 calories / 26g protein per 100 g
chicken appears to be 240 calories / 26g protein per 100 g
salmon appears to be 210 calories / 26g protein per 100 g
shrimp appears to be 100 calories / 26g protein per 100 g
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 0 points 3 days ago
"Thinks tanks everywhere think 'No Kings' will be the next big thing!"
They really haven't figured out it's been 9 years of the same playbook bullshit have they?
Hey I've got a question for the deep state faggits. When we gonna get any good actual music or movies / videos again? The 90s was fucking 30 years ago.
/v/OccidentalEnclave viewpost?postid=684a333ba92ce
CoronaHoax 0 points 3 days ago
Ironically supporting "banning of child porn" has the same exact argument..
If being in possession of the Epstein video evidence footage was legal, it would have been leaked and everyone in the videos would have been hanged above a wood chipper, giving them their own knife to cut the rope.
/v/whatever viewpost?postid=6849b7a9c62cb
CoronaHoax 1 point 3 days ago
Definitely looking to keep muscle mass up to keep metabolism up... to burn off more calories per day by default.. So seems like a high protein to calorie rate is desirable. Whey seems to do that.
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 1 point 3 days ago
Pure whey is probably my next one! I got a whey + soy lecithin one this round to start / try... That was the one with the least ingredients at the store..
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 1 point 3 days ago
Beef definitely 'makes me fat'. Just is what it is.
Just got my 'composition scale' tonight. So I can begin actually tracking what works and doesn't work.
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 3 points 3 days ago
We're gonna need that BitchuteArchiveBot again soon
/v/Niggers viewpost?postid=684a2cd31bea0
CoronaHoax 1 point 3 days ago
Gay people on Voat tried to poo poo donating to Shiloh Hendrix. The Saint Nigger Sayer who made all this possible.
/v/Niggers viewpost?postid=684a2cd31bea0
CoronaHoax 1 point 3 days ago
These are the people that will tell you to use 'proper english', then cite the same dictionary that literally defines women as men.
/v/Schizophrenia viewpost?postid=684a091beaa83
CoronaHoax 0 points 3 days ago
Don't mean to be whatever but wtf are you talking about. Some show off of a MSM TV Channel?
Has anything in it been validated anywhere else?
/v/TellUpgoat viewpost?postid=6849e31d7e70f
CoronaHoax 1 point 3 days ago
tv is literally fake and gay come on man
/v/TellUpgoat viewpost?postid=684a1aff81b05
CoronaHoax 0 points 3 days ago
I wouldn't doubt the everyday average christian is about as christian as america is capitalist.
/v/funny viewpost?postid=68498ba88f3b6
CoronaHoax 1 point 3 days ago
I mean those are mexican cartels. Not necessarily getting their money straight from the US gov.
/v/whatever viewpost?postid=6849b3e492c75
CoronaHoax 1 point 3 days ago
Only white suckers seem to fly the american flag in america it seems
/v/funny viewpost?postid=68498ba88f3b6
CoronaHoax 0 points 3 days ago
weird....
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 0 points 4 days ago
I only plan to use one or two cups of this max per day. Even though I'd supposedly need like 5 per day to meet the "required protein amount" lol.
/v/PimsGym viewpost?postid=6848e30c4a0f2
CoronaHoax 1 point 4 days ago
Thanks for the suggestion!!
/v/TellUpgoat viewpost?postid=6846585204424
CoronaHoax 0 points 4 days ago
I do seem to like it! However this Ultima brand, which is a "big name" in electrolyte powders, seems to turn the taste in to basically a koolaid. I don't like that, as it's sus how are they managing to do that while supposedly being 0 calories and 0 sugar. However it does taste good, in the way people think mcdonalds tastes good lol. If was trustably healthy it'd be a big win imo it seems.
/v/TellUpgoat viewpost?postid=6846585204424
CoronaHoax 0 points 4 days ago
I like the powder route because it seems like a good choice for adding into sauces / soups / blended food ya. Would prefer the taste be as neutral as possible as to not change the taste of the food it's added to.
/v/PimsGym viewpost?postid=6848e30c4a0f2