> Japan did a study decades ago that determine that women with higher iodine intake had higher rates of hashimoto’s hypothyroidism.
I would need to do more study. Is it the iodine that triggers Hashimoto's disease or is it a hypoactive thyroid (caused by Hashimoto's disease) that makes the person crave iodine to compensate for reduced thyroid function? I didn't get an immediate answer looking so perhaps I will study this later. Perhaps not.
Lot of good info here. Multivitamins usually have a good dosage that's not too crazy. Multivitamins usually have shitty versions of vitamins, but not all of them are useless. The Magnesium oxide for example is harmless so it's no big deal. Being a multivitamin means the complementing vitamins/minerals come together.
The rest can be covered by other supplements. They can be a huge money pit so I don't bother with very many beyond the multivitamin.
I'm not convinced that too much iodine is a bad thing.
Fasting is the most potent anti-cancer prevention. Skip food for one week out of the year to stay healthy.
Muh God-given free will. Christ cucks make all sorts of excuses for brother wars and are setting us up for more dumb infighting while the jew actively undermines all whites, Christian or otherwise.
That's a good thing. Let those retards out themselves so you can remove them from your life. They will backstab you eventually so they're a waste of your attention.
There's adequate nutrition and then there is optimal nutrition. There's no way you're getting enough of everything no matter how healthy you try to eat.
🔵 US Soil is low in iodine. You need to supplement. We already do this via iodized salt.
🔵 Modern lifestyle is indoors most of the time. You need to supplement vitamin D. Especially in winter.
🔵 It's really hard to get optimum b12 levels. About the only food that get you there is beef liver about once a month.
🔵 Zinc and Selenium are very important for male reproductive health. Falling sperm count data proves this is needed.
🔵 Most people don't eat enough fresh fruits and vegetables. Vitamin C supplementation is good for you.
🔵 Most people don't ear enough beans and are low on magnesium.
🔵 Boneless meat is not a "premium" cut. The collagen and gelatin from a hearty bone-in stew is very good for you.
🔵 Creatine has amazing benefits for muscle development.
🔵 If your woman isn't fucking her head up with hormone pills and cancelling her periods, she needs iron.
A multivitamin will get you most of these things but the suggested amount of some (particularly Vitamin D) is still very low. Supplements are good and some the effects are very noticeable. The FDA intentionally does not regulate this market so consumers have to sort the real stuff from the (((hucksters))).
"Gay" wasn't even an insult until people had to experience for themselves why faggots were in the closet. Fags' own behavior is responsible for the negativity of the word.
Catbox does not like my VPN. I don't want the deep state knowing my home address. Not that I think Catbox is compromised, but I don't want to take chances.
Modern Christians follow the Scofield editions. That's where everyone gets the bullshit about worshipping kikes. It's baked into the NIV and contemporary editions. It's what all of those preachers learn about when they go to their bible scholar classes.
Kike worship isn't in the KJV. Kikes have been hard at work subverting Christianity and God did fuck all to protect his flock. It's so bad most "Christians" will attack you if you try to show how they are doing the bidding of satan.
Niggers aren't people. They don't have free will, only instincts. That said, the real travesty is that our fellow countrymen will jail us if we stop niggers from nigging.
Yes, but it's game theory in action. Individual actors (in this case, the husband + wife family being an actor) benefit by bucking the trend and having dual income. But if everyone does it, the system collapses and the benefit vanishes. A kind of tragedy of the commons, if you will.
Apparently no one at Tennessee Star recognized the octagonal symbol as being from the bad guys in Resident Evil. Female trannies LOVE those games for some reason.
One chapter will go into detail on how top German scientists worked tirelessly to design a new epoxy that works underwater. They used this high tech epoxy to glue pennies to the bottom of the swimming pool. And they sat back and LAUGHED when the jews drowned trying to pick up the pennies. Those monsters!
israel.lose is full of memes mocking these talking point. The tranny health administrator, the cross dressing nuclear administrator, the tranny flashing his implant tits at the white house, and so on.
Kung_Flu 0 points 8 months ago
They're the ones being divisive. They're literal NPCs programmed to attack anyone that notices white genocide happening. They are useful idiots.
/v/whatever viewpost?postid=6700aafd86a7c
Kung_Flu 0 points 8 months ago
> Japan did a study decades ago that determine that women with higher iodine intake had higher rates of hashimoto’s hypothyroidism.
I would need to do more study. Is it the iodine that triggers Hashimoto's disease or is it a hypoactive thyroid (caused by Hashimoto's disease) that makes the person crave iodine to compensate for reduced thyroid function? I didn't get an immediate answer looking so perhaps I will study this later. Perhaps not.
/v/whatever viewpost?postid=6700da2ee7054
Kung_Flu 0 points 8 months ago
Lot of good info here. Multivitamins usually have a good dosage that's not too crazy. Multivitamins usually have shitty versions of vitamins, but not all of them are useless. The Magnesium oxide for example is harmless so it's no big deal. Being a multivitamin means the complementing vitamins/minerals come together.
The rest can be covered by other supplements. They can be a huge money pit so I don't bother with very many beyond the multivitamin.
I'm not convinced that too much iodine is a bad thing.
Fasting is the most potent anti-cancer prevention. Skip food for one week out of the year to stay healthy.
/v/whatever viewpost?postid=6700da2ee7054
Kung_Flu -1 points 8 months ago
Muh God-given free will. Christ cucks make all sorts of excuses for brother wars and are setting us up for more dumb infighting while the jew actively undermines all whites, Christian or otherwise.
/v/HDLunited viewpost?postid=6700dadc77738
Kung_Flu 1 point 8 months ago
That's a good thing. Let those retards out themselves so you can remove them from your life. They will backstab you eventually so they're a waste of your attention.
/v/whatever viewpost?postid=6700aafd86a7c
Kung_Flu 7 points 8 months ago*
There's adequate nutrition and then there is optimal nutrition. There's no way you're getting enough of everything no matter how healthy you try to eat.
🔵 US Soil is low in iodine. You need to supplement. We already do this via iodized salt.
🔵 Modern lifestyle is indoors most of the time. You need to supplement vitamin D. Especially in winter.
🔵 It's really hard to get optimum b12 levels. About the only food that get you there is beef liver about once a month.
🔵 Zinc and Selenium are very important for male reproductive health. Falling sperm count data proves this is needed.
🔵 Most people don't eat enough fresh fruits and vegetables. Vitamin C supplementation is good for you.
🔵 Most people don't ear enough beans and are low on magnesium.
🔵 Boneless meat is not a "premium" cut. The collagen and gelatin from a hearty bone-in stew is very good for you.
🔵 Creatine has amazing benefits for muscle development.
🔵 If your woman isn't fucking her head up with hormone pills and cancelling her periods, she needs iron.
A multivitamin will get you most of these things but the suggested amount of some (particularly Vitamin D) is still very low. Supplements are good and some the effects are very noticeable. The FDA intentionally does not regulate this market so consumers have to sort the real stuff from the (((hucksters))).
/v/whatever viewpost?postid=6700da2ee7054
Kung_Flu 3 points 8 months ago
"Gay" wasn't even an insult until people had to experience for themselves why faggots were in the closet. Fags' own behavior is responsible for the negativity of the word.
/v/whatever viewpost?postid=67008e07ce69e
Kung_Flu 3 points 8 months ago
If you don't humiliate these foids and make an example of them, some other dumb white girl might go mudsharking.
/v/CoalBurners viewpost?postid=66f6867cbb21a
Kung_Flu 3 points 9 months ago
Catbox does not like my VPN. I don't want the deep state knowing my home address. Not that I think Catbox is compromised, but I don't want to take chances.
/v/whatever viewpost?postid=66db362edc0d8
Kung_Flu 0 points 9 months ago
Jews don't think your Christian God is real. Why do you think a threat from that God has any weight?
/v/Jews viewpost?postid=66da6090a7e11
Kung_Flu 0 points 9 months ago
Modern Christians follow the Scofield editions. That's where everyone gets the bullshit about worshipping kikes. It's baked into the NIV and contemporary editions. It's what all of those preachers learn about when they go to their bible scholar classes.
Kike worship isn't in the KJV. Kikes have been hard at work subverting Christianity and God did fuck all to protect his flock. It's so bad most "Christians" will attack you if you try to show how they are doing the bidding of satan.
/v/TellTalk viewpost?postid=66daf0a3a42a5
Kung_Flu 3 points 9 months ago
Thanks to "Common Law Marriage", you don't have to be officially married for the courts to fuck you over!
/v/whatever viewpost?postid=66da51dabeeca
Kung_Flu 1 point 9 months ago
Niggers aren't people. They don't have free will, only instincts. That said, the real travesty is that our fellow countrymen will jail us if we stop niggers from nigging.
/v/whatever viewpost?postid=66da78ce33af4
Kung_Flu 2 points 9 months ago
Yes, but it's game theory in action. Individual actors (in this case, the husband + wife family being an actor) benefit by bucking the trend and having dual income. But if everyone does it, the system collapses and the benefit vanishes. A kind of tragedy of the commons, if you will.
/v/politics viewpost?postid=66d9a37bf1da5
Kung_Flu 1 point 9 months ago
Apparently no one at Tennessee Star recognized the octagonal symbol as being from the bad guys in Resident Evil. Female trannies LOVE those games for some reason.
/v/anything viewpost?postid=66d7983798ef4
Kung_Flu 3 points 9 months ago
45% off? No one is paying $700 for 20TB. That list price is fake and the "sale" is a kike trick.
/v/frugal viewpost?postid=66c26fdf08bdf
Kung_Flu 1 point 10 months ago
Not really. I've had bleach that's still potent after 10 years.
/v/based_department viewpost?postid=66b3eb0ee933b
Kung_Flu 0 points 10 months ago
Jesus loves niggers.
/v/Christcucks viewpost?postid=66b2e079190cb
Kung_Flu 0 points 10 months ago
Sometimes I forget about this site for a few days.
/v/anything viewpost?postid=66aa36ff14357
Kung_Flu 0 points 10 months ago
The deep state is trashing Trump not because Trump isn't a good little ZOG soldier, but because they want to demoralize the American public.
/v/anything viewpost?postid=66aa36ff14357
Kung_Flu 3 points 10 months ago
One chapter will go into detail on how top German scientists worked tirelessly to design a new epoxy that works underwater. They used this high tech epoxy to glue pennies to the bottom of the swimming pool. And they sat back and LAUGHED when the jews drowned trying to pick up the pennies. Those monsters!
/v/Holohoax viewpost?postid=66aa29be87764
Kung_Flu 3 points 10 months ago
You want me to go into graphic detail about those? That's something a only a jewish pervert would want.
/v/Holohoax viewpost?postid=66aa29be87764
Kung_Flu 3 points 10 months ago*
The Germans clearly forcedfed the jews to such morbidity that their fat was able to sustain the cremation oven.
/v/Holohoax viewpost?postid=66aa29be87764
Kung_Flu 8 points 10 months ago
They're not doing it because most of the MALE republicans sucked cock to get where they are too.
/v/Jews viewpost?postid=66a92cfedc6f7
Kung_Flu 1 point 10 months ago
israel.lose is full of memes mocking these talking point. The tranny health administrator, the cross dressing nuclear administrator, the tranny flashing his implant tits at the white house, and so on.
/v/whatever viewpost?postid=66a84597b1633