☰
×
Login Register an account
Top Submissions Explore Upgoat Search Random Subverse Random Post Colorize! Site Rules Donate
14

Why you need Iodine in your diet.

submitted by Gigglestick to Health 2.1 yearsApr 14, 2023 09:45:23 ago (+14/-0)     (m.youtube.com)

https://m.youtube.com/watch?v=dLNAO-w35-4

I take 2-4 drops of pure iodine every morning since I quit drinking. You should too.


16 comments block

sort by: hot new top old low

[ - ] Conspirologist 3 points 2.1 yearsApr 14, 2023 11:44:22 ago (+3/-0)

I use only sea salt with iodine.

[ - ] letsgetit 1 point 2.1 yearsApr 14, 2023 17:27:14 ago (+1/-0)*

[ - ] Gigglestick [op] 0 points 2.1 yearsApr 15, 2023 09:26:11 ago (+0/-0)

Green salt? Idk bro…

[ - ] Sector7 3 points 2.1 yearsApr 14, 2023 14:09:09 ago (+3/-0)

J.CROW'S Lugol's Solution of Iodine 2% 2oz

I take 5 drops of this on days when I remember. Table salt with iodine is often heavily processed, with anti-caking agents added.

[ - ] Love240 1 point 2.1 yearsApr 14, 2023 18:00:06 ago (+1/-0)

I have a 2.5 gallon water dispenser on the counter and add 6 drops of J.Crow's Lugol's Solution Iodine 2% to it every refill. +1

[ - ] observation1 0 points 2.1 yearsApr 14, 2023 10:41:10 ago (+0/-0)

[ - ] UncleDoug -1 points 2.1 yearsApr 14, 2023 10:20:34 ago (+0/-1)

Just eat a healthy diet, chicken, dairy, eggs and seafood all have iodine.

[ - ] Rebooted 2 points 2.1 yearsApr 14, 2023 10:28:51 ago (+2/-0)

Yes, but suppliments help. Especially when you've been raised on junk food for decades and have only in the last few years started to see the light.

[ - ] VicariousJambi 1 point 2.1 yearsApr 14, 2023 13:22:43 ago (+1/-0)

Yeah I agree supplements are almost needed nowadays because of how much the jews have fucked with our food.

[ - ] PotatoWhisperer2 0 points 2.1 yearsApr 14, 2023 12:26:25 ago (+0/-0)

Our food system has been slowly losing it's minerals/vitamins for a long time now. Supplementary vitamins are recommended because of this.

[ - ] UncleDoug 0 points 2.1 yearsApr 14, 2023 12:28:59 ago (+1/-1)

Supplements are not an equivalency due to bioavailability, not to mention phytochemicals and other toxins in the manufacturing process. Sometimes the supplements can do more harm than good, unless you are critically deficient due to a restrictive diet or medical condition.

[ - ] Love240 0 points 2.1 yearsApr 14, 2023 18:02:29 ago (+0/-0)

That may very well be the case, especially for B vitamins. But not when it comes to Iodine, people simply don't get enough of it.

[ - ] UncleDoug 0 points 2.1 yearsApr 15, 2023 01:43:02 ago (+0/-0)

You do with a healthy diet, I just listed 4 common food groups that have naturally occuring iodine.

No you dont get iodine from frozen pizza and chicken nuggets L240.

[ - ] Gigglestick [op] 1 point 2.1 yearsApr 15, 2023 09:28:10 ago (+1/-0)

I eat sushi once a week as a “treat” now instead of drinking so often, I get plenty of iodine I’m just letting others know about it. It’s how I got shown the light.

[ - ] Crackinjokes -1 points 2.1 yearsApr 14, 2023 20:27:53 ago (+0/-1)

Use iodized salt. It's why they added iodine to salt. Don't use sea salt and other things that don't have iodine in them it's stupid.