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14

Why you need Iodine in your diet.

submitted by Gigglestick to Health 1 yearApr 14, 2023 09:45:23 ago (+14/-0)     (m.youtube.com)

https://m.youtube.com/watch?v=dLNAO-w35-4

I take 2-4 drops of pure iodine every morning since I quit drinking. You should too.


16 comments block

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[ - ] Sector7 3 points 1 yearApr 14, 2023 14:09:09 ago (+3/-0)

J.CROW'S Lugol's Solution of Iodine 2% 2oz

I take 5 drops of this on days when I remember. Table salt with iodine is often heavily processed, with anti-caking agents added.

[ - ] Love240 1 point 1 yearApr 14, 2023 18:00:06 ago (+1/-0)

I have a 2.5 gallon water dispenser on the counter and add 6 drops of J.Crow's Lugol's Solution Iodine 2% to it every refill. +1

[ - ] Conspirologist 3 points 1 yearApr 14, 2023 11:44:22 ago (+3/-0)

I use only sea salt with iodine.

[ - ] letsgetit 1 point 1 yearApr 14, 2023 17:27:14 ago (+1/-0)*

[ - ] Gigglestick [op] 0 points 1 yearApr 15, 2023 09:26:11 ago (+0/-0)

Green salt? Idk bro…

[ - ] observation1 0 points 1 yearApr 14, 2023 10:41:10 ago (+0/-0)

[ - ] Crackinjokes -1 points 1 yearApr 14, 2023 20:27:53 ago (+0/-1)

Use iodized salt. It's why they added iodine to salt. Don't use sea salt and other things that don't have iodine in them it's stupid.

[ - ] UncleDoug -1 points 1 yearApr 14, 2023 10:20:34 ago (+0/-1)

Just eat a healthy diet, chicken, dairy, eggs and seafood all have iodine.

[ - ] Rebooted 2 points 1 yearApr 14, 2023 10:28:51 ago (+2/-0)

Yes, but suppliments help. Especially when you've been raised on junk food for decades and have only in the last few years started to see the light.

[ - ] VicariousJambi 1 point 1 yearApr 14, 2023 13:22:43 ago (+1/-0)

Yeah I agree supplements are almost needed nowadays because of how much the jews have fucked with our food.

[ - ] PotatoWhisperer2 0 points 1 yearApr 14, 2023 12:26:25 ago (+0/-0)

Our food system has been slowly losing it's minerals/vitamins for a long time now. Supplementary vitamins are recommended because of this.

[ - ] UncleDoug 0 points 1 yearApr 14, 2023 12:28:59 ago (+1/-1)

Supplements are not an equivalency due to bioavailability, not to mention phytochemicals and other toxins in the manufacturing process. Sometimes the supplements can do more harm than good, unless you are critically deficient due to a restrictive diet or medical condition.

[ - ] Love240 0 points 1 yearApr 14, 2023 18:02:29 ago (+0/-0)

That may very well be the case, especially for B vitamins. But not when it comes to Iodine, people simply don't get enough of it.

[ - ] UncleDoug 0 points 1 yearApr 15, 2023 01:43:02 ago (+0/-0)

You do with a healthy diet, I just listed 4 common food groups that have naturally occuring iodine.

No you dont get iodine from frozen pizza and chicken nuggets L240.

[ - ] Gigglestick [op] 1 point 1 yearApr 15, 2023 09:28:10 ago (+1/-0)

I eat sushi once a week as a “treat” now instead of drinking so often, I get plenty of iodine I’m just letting others know about it. It’s how I got shown the light.