Today, I'm focusing on the food part. Later, I'll post different preps. My hope is that we can discuss certain preps, why, and whatnot.
So... first up, my grocery store.
https://pic8.co/sh/v1r47Y.png![]()
Carts are $79 to $120 depending on what model you get. Stocking it up was hella expensive but took place over the span of 2.5 years by buying two of everything I needed at any time and then buying extra of things I didn't normally stock. I have no idea how much I've spent on these groceries but I'd estimate maybe ... $1000? More? In any case, I have food enough to last me a year easily but I'm planning that in a bug-in scenario, I'll have a few people helping watch my back so I need to feed them too. Which means two more people drags that down to about 4 months. Also great if unemployment hits.
From left to right, we have:
1. Spices, condiments, juices, drinks, coffee, carton milk, gatorade, soda. Comfort foods go a long way in the mental department when things go to shit.
2. Canned food. Soup, veggies, pork and beans, and so on.
3. Baking and starches. Mashed potatoes, ramen, flour, sugar, pasta, and a few jars of freeze dried veggies, canned meat also.
4. Freeze dried goods and water. I have a freeze dryer. Things here range from freeze dried meat, shelf stable meat, freeze dried pizza, freeze dried fruit and veggies. Freeze dried ice cream and cookie dough are here too.
In the background and the next photo:
https://pic8.co/sh/RQsfzn.png![]()
The battery for my solar backup. This will power most of the house for just shy of three days assuming it's dark and deeply overcast (not generating power). The can of soup is for size reference.
On to (some of) the frozen stuff...
https://pic8.co/sh/L8OCNg.png![]()
Inventory (not shown) is on the freezer door
This is one of three units I have. This one is a freezer, the other two are refrigerators. This one is mostly meat, milk, bread with a few other tidbits. That top shelf there is almost exclusively steaks and hotdogs.
The second shelf is various other meats including pork and chicken.
The next shelf down is milk (4 gallons), chicken that I fucked up and bought twice as much as I thought I was (for a total of 20 pounds of frozen chicken), tomato juice from the garden, more meat.
Bottom, behind the grate: breads. Bagels, bread, english muffins, and so on.
Door: Meat, tomato sauce and home made spaghetti sauce, pork, cheese, read-to-eat biscuits, stocks and broths.
The next photo is a pic of the water I have stockpiled just for the toilet should the mains go down:
https://pic8.co/sh/wm2vY1.png![]()
You don't store drinkable water in milk jugs.
And finally, puppy tax:
https://pic8.co/sh/sYE1Ua.png![]()
She's a West German Shepherd and growing like a weed at 5 months old. I'm slowly introducing her to schutzhund training. In short, protection and guard work and many police and military dogs are not only West German Shepherds but also go through the same training. She likes long walks, sticks, her tennis ball, and is obsessed with feet. Sorry fellas, she's mine so go find your own lady. I've had to teach her to bark, bite. She picks up on most things I teach her in about 5 minutes (along with hand signals) but requires a lot of reinforcement on some of them. She's still too bitey and hyper to learn "down" but sit and "paw" are second nature to her now. Also
gasp and "what's that" will get her barking. I'm training her "hide and seek" and when she finds me, she has to bark before she gets praise. This not only exercises her mind but teaches her to observe hiding places and alert me if people are present and staying still.
Edit: Fucking catbox. Updated photos
[ + ] account deleted by user
[ - ] account deleted by user 1 point 3.7 yearsOct 20, 2021 10:16:20 ago (+1/-0)
[ + ] con77
[ - ] con77 1 point 3.7 yearsOct 20, 2021 09:47:23 ago (+1/-0)
[ + ] Freespeechplease
[ - ] Freespeechplease 1 point 3.7 yearsOct 20, 2021 09:15:00 ago (+1/-0)
Nice got my stockpile. Learned the hard way.
[ + ] Nagasaki
[ - ] Nagasaki 1 point 3.7 yearsOct 20, 2021 08:04:35 ago (+1/-0)
[ + ] WhiteGoat
[ - ] WhiteGoat 3 points 3.7 yearsOct 20, 2021 06:12:45 ago (+3/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 20, 2021 08:00:32 ago (+0/-0)
[ + ] MichaelStewart
[ - ] MichaelStewart 0 points 3.7 yearsOct 20, 2021 18:36:43 ago (+0/-0)
[ + ] fightknightHERO
[ - ] fightknightHERO 2 points 3.7 yearsOct 20, 2021 05:38:01 ago (+2/-0)
Drink water or some suger-free green tea
Pepsi is borderline nigger-soda
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 20, 2021 08:01:06 ago (+1/-0)
[ + ] ShitsInHoneypots
[ - ] ShitsInHoneypots 2 points 3.7 yearsOct 20, 2021 04:14:17 ago (+2/-0)*
Stock up on rice, beans, peanut butter.... but get LARD and BEEF TALLOW. It's cheap as fuck and super calorie dense. That shit will keep you alive. What is that in those photos, a bunch of veggies and tomato sauce?
[ + ] MaryXmas
[ - ] MaryXmas 2 points 3.7 yearsOct 20, 2021 05:56:19 ago (+2/-0)
I agree, I am seeing a lot of processed foods that I would want to avoid if I was trying to stay alive.
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 20, 2021 08:20:12 ago (+0/-0)
1. Canned (which is processed)
2. Freeze dried
I have both. You can't see the full shelf of freeze dried food because it's furthest to the right in the photo but it's not a small amount. Nearly all of that is single ingredient foods.
Canned food, regardless of contents, have several benefits to fresh, freeze dried foods.
1. Fortifications. They may be processed but that also means that nutrients such as vitamins, etc are added to the food. This will help prevent dietary imbalances if you have nothing else to eat and have to life off of your canned ravioli for 2 months. It's not perfect but it's better than getting problems like scurvy because you suddenly switched to nothing but single-ingredient foods without options except to forage for pine needles, rose hips to get your vitamin C.
2. Canned food lasts forever until the integrity of the metal is compromised. Freeze dried food will last about 25 years. Canned food is forever.
3. Freeze dried is lighter, canned food can be used as a weapon. Obviously not literally unless you're fucked. The point here is that canned food is tough. Throw it in a box, in the car, roll down the road and who cares. Freeze dried has a limited amount of punishment it can take before the bag is compromised or the contents are turned into a powder and you get broccoli flavored mush when it's time to eat.
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 20, 2021 08:28:02 ago (+1/-0)
As noted elsewhere, beans and rice are high-water prep foods. They require a lot of time and energy to prepare. When you are having to focus on other issues, spending an hour to cook your food is a LOT of time you don't have to spend when you need to be watching security integrity, watching events, working with your neighborhood to ensure safety, getting any supplies you might need suddenly (maybe to repair a broken window or whatever).
Further, if you have to bug out with limited notice, beans and rice are deadweight because you're not going to remember to pack 20 gallons of water to eat a food you can't prepare with limited supplies and wood. All that food in the photos can be thrown in the boxes and crates you kind of start to see in the photo and then thrown in the truck, car, whatever.
Anything in plastic is likely to spoil over a long enough timeline because plastic is porous. Anything with oil in it (like peanut butter) is likely to be rancid by the time you need it. Unless it's canned.
Hence, canned and freeze dried with a smaller amount of traditional "every day" foods.
You might be better with this idea of top-tier nutrition but I'm working out of the perspective of "every day" and "sudden mobility." All I have to do if I have to bug out without much notice is grab the freeze dried shit and throw in the car or truck and I'm gone. I don't even have to struggle with how heavy it is.
And if it's a scenario where everything has collapse, my house isn't going to be safe after a week anyway. If that. This food store is a catch-all scenarios prep.
[ + ] MaryXmas
[ - ] MaryXmas 0 points 3.7 yearsOct 20, 2021 16:08:39 ago (+0/-0)*
All valid points, I would just pick the organic and non-gmo canned foods, that's all.
Personally, I am not so worried about heating, at least where I am. Lots of trees and lumber. Making smoke or fire isnt ideal when people can see or smell it but if you need food, you might need a fire.
One thing I didn't see is alcohol. I have seen bourbon is good for bargaining and vodka can also clean wounds. Just an idea. It does look like a good setup, I would totally raid your house first.
Ps, you didn't get into firearms but you might look into big bore air rifles. A round is only a few cents and they can technically take down a deer (though it may not be pretty). I have a Hatsan 30 cal. Quiet, cheap and not tracked by the government. Shows up to your doorstep.
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 20, 2021 17:39:39 ago (+1/-0)
Alcohol is in my preps, just not with the food preps. With the exception of the food stores (because there's so much), nearly all of the rest of my preps are somehow integrated into what looks like a normal life. I do have alcohol for trade. I have tobacco for trade. I have cigarettes for trade. I have lighters for trade. Those are in other preps, however, or made to look like normal life.
I'm totally aware that having solar instantly makes my house a target. That's why there's boxes there (you can see a few of them) to load up quick and go. I'm ready to leave in less than an hour. Permanently.
Firearms will be posted about later. I don't have any air guns yet (unless you count BB gun which can take down tiny game if you're a really good shot) but it's always been at the top of my list. There are take-down air rifles which are good.
[ + ] MichaelStewart
[ - ] MichaelStewart 1 point 3.7 yearsOct 20, 2021 19:02:19 ago (+1/-0)
[ + ] ShitsInHoneypots
[ - ] ShitsInHoneypots 0 points 3.7 yearsOct 22, 2021 04:01:12 ago (+0/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 22, 2021 07:04:58 ago (+0/-0)
[ + ] ShitsInHoneypots
[ - ] ShitsInHoneypots 0 points 3.7 yearsOct 22, 2021 07:32:30 ago (+0/-0)
Freeze drying your food is going to break down all of its fat content and leave only the protein, reducing its weight, but also its value to you in an emergency.
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 22, 2021 08:06:48 ago (+0/-0)
Fucking hwat? Ever heard of this thing called "FIBER"? It helps you shit and makes you feel full, helping you not eat all of your food.
Again, fucking hwat? Sugar isn't meat and neither is bread but you'll digest those in a heartbeat. The digestion process starts in the mouth and saliva starts turning that directly into sugar before it even hits your stomach.
Please, stop and read up a little bit.
[ + ] ShitsInHoneypots
[ - ] ShitsInHoneypots 0 points 3.7 yearsOct 22, 2021 08:21:43 ago (+0/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 22, 2021 18:17:28 ago (+0/-0)
[ + ] ShitsInHoneypots
[ - ] ShitsInHoneypots 0 points 3.6 yearsOct 23, 2021 18:39:25 ago (+0/-0)
[ + ] 3Whuurs
[ - ] 3Whuurs 1 point 3.7 yearsOct 20, 2021 03:49:08 ago (+1/-0)
It’s twice the cost, but I’ve just gone the dehydrated pack method so far. Can fit 2+ weeks worth of food in a shoebox and it’ll last 30 years.
When prepping, what world view or scenario exactly (or generally) do you imagine you’re preparing for?
I get the general collapse theory, but I’ve never been able to accept that there’ll be a collapse of authority.
Just society and all the horrors the ruling power allows and afflicts on us.
When looking at any and every scenario on a time scale, no matter how off grid and 100 miles removed any homestead is, I think the gov will just come wipe you out with DARPA dogs before muh black urban hoards make it to you. So I still think the back woods off grid scenario is the best set up, but only to outlast the 1st and 2nd wave of real unrest. And it can only be taken serious with the express understanding that being mobile eventually won’t be a choice if you want to live.
Even then this all has to be at least 90% chance of a larp, to think the government won’t just roll out a gulag archipelago before any SHTF even takes root.
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 20, 2021 08:12:18 ago (+1/-0)
I figure there's two kinds of scenarios I need to prepare for and all the rest will be covered automatically: long term unemployment and complete collapse (including nuclear events).
There's only so much prepping anyone can do for a nuclear event unless they're rich as fuck. But in the course of planning however you can, you also cover complete collapse and grid-down scenarios. You also cover bug out and family emergencies. Basically, everything is covered by those two prep approaches.
There are very few collapse scenarios which will not require a bug out to a remote location. If I have to bug out, my target location is about 3.5 hours away by car and is an deep mountain area I know extremely well. I also know a decent amount of roads and towns along the way so I don't have to rely on main roads. I'll be covering my transportation methods and those plans in a later post.
[ + ] Master_Foo
[ - ] Master_Foo 3 points 3.7 yearsOct 20, 2021 03:22:12 ago (+3/-0)
[ + ] Sturmgeschutz
[ - ] Sturmgeschutz 2 points 3.7 yearsOct 20, 2021 01:34:20 ago (+2/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 20, 2021 07:58:51 ago (+0/-0)
[ + ] Sturmgeschutz
[ - ] Sturmgeschutz 0 points 3.7 yearsOct 20, 2021 10:33:15 ago (+0/-0)
[ + ] Merlynn
[ - ] Merlynn 2 points 3.7 yearsOct 20, 2021 01:07:53 ago (+2/-0)
[ + ] 3Whuurs
[ - ] 3Whuurs 3 points 3.7 yearsOct 20, 2021 02:41:46 ago (+3/-0)
[ + ] FluffyBunnySlippers
[ - ] FluffyBunnySlippers 2 points 3.7 yearsOct 20, 2021 00:28:36 ago (+2/-0)
[ + ] paul_neri
[ - ] paul_neri -2 points 3.7 yearsOct 20, 2021 00:01:46 ago (+0/-2)
[ + ] totes_magotes
[ - ] totes_magotes [op] 3 points 3.7 yearsOct 20, 2021 08:06:52 ago (+3/-0)
Plastic does indeed leech into water over a long period of time. There's two ways to deal with that:
1. Freeze it. Plastic won't leach into ice and you can cut the bottle open and rinse shit off.
2. Keep it completely dark (like here). Plastic photodegrades. That is to say that light is what breaks it down. No light, no degrade. Or at least a LOT slower.
I have plans to get canned water (yes, you can do that) for one of my vehicles because it's more durable than bottled or bagged water.
In any case, you're highly unlikely to get a storage container for water that isn't plastic. If you do, it's hella expensive.
There is, however, a lot to know about plastic because there's like... what... 10 different kinds? Only a few of them are food/water safe. You don't store water in milk jugs because that plastic is porous which means bacteria from the milk will grow in the plastic and move into the water.
[ + ] Ifuckdolphinseverday
[ - ] Ifuckdolphinseverday 1 point 3.7 yearsOct 19, 2021 23:22:35 ago (+1/-0)
Ammo, two of each firearm and tools to maintain.
[ + ] 1Icemonkey
[ - ] 1Icemonkey 4 points 3.7 yearsOct 19, 2021 23:17:23 ago (+4/-0)
[ + ] account deleted by user
[ - ] account deleted by user 3 points 3.7 yearsOct 19, 2021 22:40:52 ago (+4/-1)*
[ + ] totes_magotes
[ - ] totes_magotes [op] 3 points 3.7 yearsOct 19, 2021 22:58:30 ago (+3/-0)
[ + ] account deleted by user
[ - ] account deleted by user 5 points 3.7 yearsOct 19, 2021 23:13:34 ago (+5/-0)
[ + ] 3Whuurs
[ - ] 3Whuurs 1 point 3.7 yearsOct 20, 2021 01:53:42 ago (+1/-0)
[ + ] MaryXmas
[ - ] MaryXmas 0 points 3.7 yearsOct 20, 2021 16:16:21 ago (+0/-0)
[ + ] paul_neri
[ - ] paul_neri 1 point 3.7 yearsOct 19, 2021 23:56:56 ago (+1/-0)
[ + ] Yargiyankooli
[ - ] Yargiyankooli 2 points 3.7 yearsOct 19, 2021 21:53:12 ago (+2/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 2 points 3.7 yearsOct 19, 2021 22:27:15 ago (+2/-0)
[ + ] 1Icemonkey
[ - ] 1Icemonkey 0 points 3.7 yearsOct 19, 2021 23:33:00 ago (+1/-1)
[ + ] Master_Foo
[ - ] Master_Foo 3 points 3.7 yearsOct 20, 2021 05:28:49 ago (+3/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 20, 2021 08:33:41 ago (+1/-0)
They are arms and can carry what I can't.
They are brains and can have a different idea better than I think of.
They may be "fats and lames" but even fats and lames can be more intimidating than a single person by themselves when confronted. Groups are safer.
[ + ] Rotteuxx
[ - ] Rotteuxx 10 points 3.7 yearsOct 19, 2021 21:35:47 ago (+10/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 5 points 3.7 yearsOct 19, 2021 21:39:47 ago (+5/-0)
Also, I fucking hate the shit out of rice and beans. Only prep food you'll eat.
[ + ] Rotteuxx
[ - ] Rotteuxx 5 points 3.7 yearsOct 19, 2021 21:50:49 ago (+5/-0)
[ + ] account deleted by user
[ - ] account deleted by user 6 points 3.7 yearsOct 19, 2021 21:53:54 ago (+6/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 2 points 3.7 yearsOct 19, 2021 22:28:02 ago (+2/-0)
[ + ] account deleted by user
[ - ] account deleted by user 1 point 3.7 yearsOct 19, 2021 22:44:17 ago (+1/-0)
[ + ] Deleted
[ - ] deleted 2 points 3.7 yearsOct 20, 2021 02:37:30 ago (+2/-0)
[ + ] Deleted
[ - ] deleted 2 points 3.7 yearsOct 20, 2021 07:36:11 ago (+2/-0)
[ + ] account deleted by user
[ - ] account deleted by user 1 point 3.7 yearsOct 20, 2021 03:07:42 ago (+1/-0)
[ + ] Weredawg
[ - ] Weredawg 1 point 3.7 yearsOct 19, 2021 23:43:27 ago (+1/-0)
[ + ] Huscarl
[ - ] Huscarl 1 point 3.7 yearsOct 20, 2021 11:46:48 ago (+1/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 3.7 yearsOct 20, 2021 11:56:35 ago (+0/-0)
[ + ] Huscarl
[ - ] Huscarl 0 points 3.7 yearsOct 20, 2021 12:02:19 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 3.7 yearsOct 20, 2021 12:05:57 ago (+0/-0)
[ + ] Huscarl
[ - ] Huscarl 1 point 3.7 yearsOct 20, 2021 12:16:21 ago (+1/-0)
Perhaps there are different amino acids in potatoes compared to meat and dairy? Something is not adding up.
[ + ] account deleted by user
[ - ] account deleted by user -1 points 3.7 yearsOct 20, 2021 12:25:43 ago (+0/-1)
[ + ] Ragnar
[ - ] Ragnar 0 points 3.7 yearsOct 20, 2021 21:40:52 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 0 points 3.7 yearsOct 20, 2021 22:32:02 ago (+0/-0)
[ + ] ruck_feddit
[ - ] ruck_feddit 3 points 3.7 yearsOct 19, 2021 23:08:11 ago (+4/-1)
[ + ] paul_neri
[ - ] paul_neri -2 points 3.7 yearsOct 19, 2021 23:55:42 ago (+2/-4)
Are you suggesting there's something bad about being a bean-eater? Don't say they make you fart a lot because I think that could be a myth.
My main meal has been beans for nearly 30 years and I like to think that is why I, as an old git, am so strong, healthy and probably virile.
[ + ] Sturmgeschutz
[ - ] Sturmgeschutz 6 points 3.7 yearsOct 20, 2021 01:27:45 ago (+6/-0)
[ + ] paul_neri
[ - ] paul_neri -1 points 3.7 yearsOct 20, 2021 01:31:42 ago (+1/-2)
[ + ] Sturmgeschutz
[ - ] Sturmgeschutz 2 points 3.7 yearsOct 20, 2021 01:37:55 ago (+2/-0)
[ + ] paul_neri
[ - ] paul_neri -1 points 3.7 yearsOct 20, 2021 01:40:25 ago (+0/-1)
[ + ] Sturmgeschutz
[ - ] Sturmgeschutz 0 points 3.7 yearsOct 20, 2021 01:42:15 ago (+1/-1)
[ + ] pshawman
[ - ] pshawman 2 points 3.7 yearsOct 20, 2021 04:02:26 ago (+2/-0)
[ + ] paul_neri
[ - ] paul_neri 0 points 3.7 yearsOct 20, 2021 04:09:27 ago (+1/-1)
[ + ] MaryXmas
[ - ] MaryXmas 2 points 3.7 yearsOct 20, 2021 05:52:15 ago (+2/-0)
[ + ] Version6
[ - ] Version6 0 points 3.7 yearsOct 20, 2021 08:59:48 ago (+0/-0)
[ + ] Ragnar
[ - ] Ragnar 0 points 3.7 yearsOct 20, 2021 21:45:49 ago (+0/-0)
[ + ] Deleted
[ - ] deleted 1 point 3.7 yearsOct 20, 2021 07:34:19 ago (+1/-0)
[ + ] Rotteuxx
[ - ] Rotteuxx 0 points 3.7 yearsOct 20, 2021 10:48:49 ago (+0/-0)
[ + ] MichaelStewart
[ - ] MichaelStewart 0 points 3.7 yearsOct 20, 2021 18:33:30 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 5 points 3.7 yearsOct 19, 2021 21:29:56 ago (+5/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 4 points 3.7 yearsOct 19, 2021 21:38:22 ago (+4/-0)
Caffeine... puts me to sleep. I've drunk full mugs of espresso and gone straight to sleep. Energy drinks do nothing for me.
[ + ] Rotteuxx
[ - ] Rotteuxx 5 points 3.7 yearsOct 19, 2021 21:47:24 ago (+5/-0)*
https://www.hydralyte.ca/products/effervescent-electrolyte-tablets-orange
It's pedialyte for adults, gets you rehydrated with a good balance of electrolytes.
[ + ] totes_magotes
[ - ] totes_magotes [op] 4 points 3.7 yearsOct 19, 2021 21:49:36 ago (+4/-0)
[ + ] Rotteuxx
[ - ] Rotteuxx 2 points 3.7 yearsOct 19, 2021 21:55:23 ago (+2/-0)*
There's a slight fizzy taste when it's fresh, just a cup of water for best taste.
[ + ] totes_magotes
[ - ] totes_magotes [op] 2 points 3.7 yearsOct 19, 2021 22:28:36 ago (+2/-0)
[ + ] account deleted by user
[ - ] account deleted by user 3 points 3.7 yearsOct 19, 2021 21:52:03 ago (+3/-0)
[ + ] Rotteuxx
[ - ] Rotteuxx 1 point 3.7 yearsOct 19, 2021 22:02:48 ago (+1/-0)
[ + ] account deleted by user
[ - ] account deleted by user 2 points 3.7 yearsOct 19, 2021 22:06:31 ago (+2/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 19, 2021 22:29:51 ago (+0/-0)
https://www.amazon.com/Sqwincher-Sqweeze-266798-Electrolyte-Replenishing-Assorted/dp/B07BZ5291L?th=1
[ + ] account deleted by user
[ - ] account deleted by user 1 point 3.7 yearsOct 19, 2021 22:33:50 ago (+1/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 19, 2021 22:43:34 ago (+0/-0)
[ + ] account deleted by user
[ - ] account deleted by user 1 point 3.7 yearsOct 19, 2021 22:48:15 ago (+1/-0)
[ + ] dontknowwhatiwant
[ - ] dontknowwhatiwant 2 points 3.7 yearsOct 19, 2021 23:54:20 ago (+2/-0)
https://www.amazon.com/Emergen-C-Support-Supplement-Antioxidants-Electrolytes/dp/B00NNR38JC/ref=sr_1_5?dchild=1&keywords=Emergen-C&qid=1634701919&qsid=130-7398985-9812140&rdc=1&sr=8-5&sres=B00NNR38JC%2CB00NNOV1US%2CB005UOF4VQ%2CB004L56DT2%2CB00016RL9G%2CB00ND99HY0%2CB0009RF8KG%2CB002HWRY8A%2CB0795WCMJX%2CB00PKHG7NM%2CB0025PXCIA%2CB074PY7RBK%2CB0078J6NVQ%2CB071NSJ9YL%2CB089CJG211%2CB0101PMJMK%2CB086TPW1VQ%2CB0101Q5ZD4%2CB000WLCKQ4%2CB0862QBX8H&srpt=VITAMIN
[ + ] 3Whuurs
[ - ] 3Whuurs 4 points 3.7 yearsOct 20, 2021 02:34:09 ago (+4/-0)
Like most people have no idea 80+% of the world is actually ODing on vitamin E.
[ + ] Rotteuxx
[ - ] Rotteuxx 0 points 3.7 yearsOct 20, 2021 10:55:45 ago (+0/-0)
[ + ] 3Whuurs
[ - ] 3Whuurs 0 points 3.7 yearsOct 20, 2021 18:24:11 ago (+0/-0)
Either way, it’ll be way easier to guess and understand your levels after you get that all tested.
A decent HTMA will also tell you about which foods produce histamine responses in your system, foods that you may not even know you’re reacting to, as well as the overall state of your endocrine and adrenal systems.
Having this level of understanding now, would be beneficial for years to come, and help you place better value on different items in a future unstable diet scenario. And that’s not even including the fact that you almost certainly have issues that need to be healed and corrected, that can be done with diet. So you can basically turn your food into medicine for a short period of time, and that would be a permanent solution to certain issues going forward.
[ + ] account deleted by user
[ - ] account deleted by user 3 points 3.7 yearsOct 19, 2021 21:50:33 ago (+4/-1)
[ + ] totes_magotes
[ - ] totes_magotes [op] 3 points 3.7 yearsOct 19, 2021 22:30:51 ago (+3/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 19, 2021 21:19:05 ago (+1/-0)*
Edit: angle brackets break the site.
[ + ] beece
[ - ] beece 2 points 3.7 yearsOct 19, 2021 21:20:53 ago (+2/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 1 point 3.7 yearsOct 19, 2021 21:21:29 ago (+1/-0)
There's something in the post that's breaking the site. I tried putting it in the comment but it breaks it too.
[ + ] Rotteuxx
[ - ] Rotteuxx 1 point 3.7 yearsOct 19, 2021 21:29:37 ago (+1/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 2 points 3.7 yearsOct 19, 2021 21:34:54 ago (+2/-0)
[ + ] Deleted
[ - ] deleted 0 points 3.7 yearsOct 19, 2021 21:23:16 ago (+0/-0)
[ + ] totes_magotes
[ - ] totes_magotes [op] 0 points 3.7 yearsOct 19, 2021 21:23:33 ago (+0/-0)