My blood pressure is out control. Lost my job earlier this year. Have a warrant cause my crazy ex beat the shit out of me and I fought back. Alcoholic. Lost four animals in the space of three months. Have been getting dead friends showing up in dreams and giving me hugs while making me feel warm and like I'm being lifted. Ive lurked these places for a long time frome voat, to poal, conpro and here. I feel like I'm absolutely losing it. You're all just names but ya mean more to me than some of my irl friends. This is one of the only places I feel at home
After being banned on two reddit accounts, two twitter accounts, and even FACEBOOK, I said fuck this and randomly Voat popped in my mind from way back when that Chink ellen pao or someshit set reddit up to become goy central.
I remember the good old days of reddit, coontown was my favorite sub. And anything would go. People would be racist in comments and have actual productive discussions despite disagreeing. Really felt like a bastion of truth. Any good sub recommendations similar to coontown? Generally any good subs I should check out? I'm not super into politics anymore unless its satirical or funny. Did too much damage to my mental health so I let go. I just wanna grill bros.
I was in the left hand lane of a 2-lane highway, light traffic. At first, I was in the city portion where the speed limit is 35 mph. Then we transitioned to a straight away where you can drive 60. There was a little white coupe behind me. I sped up to pass the slow guy in the right-hand lane, then got over so the white car could pass me. As he did, the passenger shot out a roman salute. So I did one back.
I don't even have any telling stickers on my car! Feels great man. Please let this be a new thing.
Put a 3" lift, new bigger tires, and removed the sway bar on this 2016 Polaris Ranger 900 6 seater. Thing is a beast. Took it up some crazy trails in this mountainous terrain.
It was so beautiful today. Just perfect weather. I took my Polaris General with my fam to the river. When we got there we noticed some people about 150 yards upriver from us. There were others downriver, as well. We had the perfect spot. I've been going there for decades. We set our chairs up and my wife threw together a picnic. We took some tubes and would walk up river a ways then tube down the rapids with my kids. It was a blast. The water was fucking cold on my old man balls. This river is cold even in July/August. So then the universe throws me something as it always does because it likes to fuck with me...
As I'm standing in the rapids a beer can flows by. Then another. Tranny Light cans. Every 10 minutes beer cans came by. I walk up river and strike up a convo with the people there. From NY visiting. They were obviously white but after our pleasantries I asked them if they were niggers. They looked at each other confused. I said the reason I'm asking is because you throw your beer cans in the river like a nigger and here we don't do shit like that because it looks like shit much like the rivers where your from. Take a look around; You aren in Gods country, one of the most beautiful places on Earth and you fucking throw tranny cans in our river like a goddamn nigger. WTF is wrong with you idiots. Took their pic and a pic of their UTV. Called the DNR and reported them. DNR agent calls me and I send him the pic and give location and he knows the area very well he said. They start packing up and I tell them at the very least they're getting a fucking littering ticket. I told them the DNR would be waiting at the road to the way out. DNR calls me later and tells me he arrested the driver for drunk driving and charged them all with littering. He had a rollback come and pick up their UTV. I thanked him and he thanked me. Fuck these scumbag pos. Don't come into my Heaven and take a shit.
Other than that, it was a glorious day. My wife said it and my kids said it. It was so peaceful and I feel better after bathing in the river and sitting in my chair and taking all the sights and sounds in. I think we all need to do that as much as we can because our bodies react to it. My skin feels so soft and my hair is silky. The dead skin came off my feet from walking around in the sand. It all came together really nice other than the scum encounter.
Oh, and when I got home I was putting everything up in the building and misplaced my GD UTV keys and looked everywhere for them for like 45 minutes. Finally found them on my bench in the building. Why I laid them down there I will never know. I never do that.
Despite a zero carb carnivore diet, my blood pressure was still high. Resting heart rate was high and pounded at night. Began developing a heart palpitation after eating which can best be described as a hiccup of the chest. Could find no reasonable advice online. Even Dr Berg had fuckall for useful advice. Plebbit was insistent in Potassium (idiots)
After reading The Magnesium Miracle, I began supplementing with Magnesium Citrate (400 - 800mg per day). The palpitation went away immediately and never returned, The next day, my mind was the calmest it had ever been in my life. I used to get nervous or worked up prior to a lecture but now I can give my presentations without any jitters or anxiety.
My thoughts used to be squirrely and I’d often feel the need to start new projects. This sense of being wound up is gone. Concentration is easy now and I’ve since gone back to school to work toward a proper degree (anything but fucking computers this time) My fast heart rate went away within a week and my blood pressure was normal after a few weeks.
A few months later, I quit caffeine. Didn't feel like I needed it anymore. The withdrawal was very mild when on previous attempts, it was always awful. I feel like no one knows this about caffeine withdrawal and should like to write a publication some day.
I’m sharing this with you because I believe it can help change your lives for the better. Some of you will chime in saying it makes you tired but that anecdotal information is also useful for us all to take into consideration. One of you took the obscure magnesium theonine and fell into a deep depression. Mg citrate is safe. Mg oxide is hardly absorbed and should not be used.
