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Wake up one day with ESRD and you'll start reading food labels, I promise.

Do you mean a GMO?

Are "Snickers" bio-Engineered food?

I have allergic reactions to whatever they spray apples with. If it's organic, I'm fine. Guess how often I eat an 'organic' apple and then need an epipen.

One of the easiest ways to avoid the goy slop is to just buy unprocessed foods that look like things you recognize. Dont buy french fries, buy potatoes, etc etc. Cut and process your own good food. Anything from yogurt to pizza is actually very easy to make and takes only a few simple ingredients. It's only hard at first, and it gets easy quickly.

An easy rule to start off with is "Don't buy anything with a picture of food on it". Sounds silly, but it's 100% a great and simple way to start. If it comes in a box or bag and there is a picture of food on it, do not buy it. Think about it.

And buy whole food. Whole apples, a whole side of beef, whole chickens, etc. Cut it up yourself.

One thing people forget is there are a lot of things companies do not legally need to list as ingredients. For instance, all machinery requires lubrication. This machine oil will contaminate the food processed on it/in it/etc. It will not be listed as an ingredient, but it will be in your food.

Even some whole foods get contaminated in this way. Like almost all fruit and vegetables are being sprayed with a plastic-based coating. Meats are all being brined and bleached. So start buying direct from farms and farmers and neighbors.

I’m one of those fags who enjoys going to the grocery store almost daily. My meals are primarily skirt steak. Today, I had taco steak and an avocado with salt. The most processed thing I’ll eat is an Italian or Polish sausage or a Vienna Beef hotdog. No bun.

On my birthday, I may go to Cinnabon but I’m not sure what happens to a man when he has an entire meal of cinnamon roll cores after several months of almost meat exclusively. Probably diabetic coma followed by a swift frosting-glazed death.

They've made reading ingredient labels next to impossible. Who can say what some of those mystery things are. Not me.