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8

Cheap Healthy Warrior Slop

submitted by Kozel to Food 18 hoursMay 11, 2025 00:11:56 ago (+9/-1)     (files.catbox.moe)

https://files.catbox.moe/uznf0o.jpg

So this costs about $8 and will feed a man like 5 times.

Some anon nigger was talking about going to shakeshak 3rd time this week and eating a shitburger, shitoil fries, and drinking sugar water. He would pay double for one meal, spend as much time driving around and waiting for a nigger to reheat it for him, have comparably negligible nutrition, and nothing to eat later.

What is it?

Chopped white onion fried in butter and bacon fat, then garlic, then beef is thrown in, then spices (tumeric, pepper, garlic powder, onion powder, basil, tarragon, mustard powder, paprika), then chopped tomato, then mushroom, then green leek onion and garlic, covered in pasta sauce and simmered. Then throw in boiled pasta and mix around. Total cook time is 20 minutes.

Beef: $6 for 1lb
One onion bulb: like $0.30
Green onions: free you just stick them into the ground
spices: $0.10
3.5 oz pasta: $0.25 (I bought 8x 7oz pastas on amazon for 50 cents each)
1/3 bottle of pasta sauce: $1 (only had 1/3 left)
mushrooms: $0.30

To reheat? I'm super lazy so I just put it on a metal sheet and stick it for 14 minutes in a convection oven at 500F I like when it gets crispy.


15 comments block


[ - ] puremadness 2 points 18 hoursMay 11, 2025 00:35:23 ago (+2/-0)

I'd take out the pasta and pasta sauce, add cheese, looks yummy though

[ - ] Kozel [op] 2 points 18 hoursMay 11, 2025 00:41:24 ago (+2/-0)

i gotta finish up the carbs I have opened3

then im going back to keto

then im gonna do another fast

i did 7 days fast a month or two ago

I tried something a while ago wherein I mixed up the beef with a bunch of stuff and spread it on a metal sheet and stuck it into a convection oven I forgot for how long. It took like 4 minutes of prep. I wanna get 4 minute prep tasting good.

[ - ] puremadness 1 point 18 hoursMay 11, 2025 00:43:23 ago (+1/-0)

I like the onions, beef and cheese on a metal sheet. ought to work. maybe corn and some taters.

[ - ] Kozel [op] 1 point 18 hoursMay 11, 2025 00:54:33 ago (+1/-0)

I've been doing this metal sheet breakfast over the last few days. In my quest to become the laziest cook.

I put the bacon and thick potato fries on the sheet and cook 14 minutes at 500f. Then I take out the bacon and cover the potatoes in the grease and another 6 minutes. Then I put in eggs and cook 4 more minutes. Then I eat it. Effort consists of cutting potatoes and walking back to the oven 3 times.

Problem with potato is it takes a long time to cook compared to beef. So it would require extra timing. Corn is a good idea, but the stores are charging like $4 for 4 little corns right now, I would rather buy more meat. But you know what I think would work? Cauliflower cut into little pieces.

[ - ] dassar 0 points 15 hoursMay 11, 2025 03:37:11 ago (+0/-0)

Mmmm, sounds good.
Might try some myself.

[ - ] TheOriginal1Icemonkey 1 point 18 hoursMay 11, 2025 00:42:33 ago (+1/-0)

Why doubling up on onions and garlic? Powdered and fresh? Makes no sense.

[ - ] Kozel [op] 2 points 18 hoursMay 11, 2025 00:45:36 ago (+2/-0)

I watched a chef do it on youtube. The dried powder stuff tastes different from the fresh stuff incorporates into the sauce.

[ - ] Steelerfish 2 points 17 hoursMay 11, 2025 01:19:07 ago (+2/-0)

As an Italian, it’s still not enough…..

[ - ] Love240 1 point 17 hoursMay 11, 2025 01:31:31 ago (+1/-0)

[ - ] Love240 1 point 18 hoursMay 11, 2025 00:34:27 ago (+1/-0)

Mm.. looks nasty. Probably tastes fine.

Nice. 👍

[ - ] Kozel [op] 1 point 18 hoursMay 11, 2025 00:43:00 ago (+1/-0)

as long as the pasta sauce tastes good this will taste good

gotta get the pasta sauce with no sugar and no soy/canola oil

grocery outlet has them for $3 says msrp is $8

[ - ] Oz5711 0 points 7 hoursMay 11, 2025 11:43:18 ago (+0/-0)

great googly moogly

[ - ] Anus_Expander 0 points 12 hoursMay 11, 2025 06:15:59 ago (+0/-0)

I make Hamburger Helper at least once a week. Cheap and yummy. At age 58, I go up and down ladders and scaffolding every day, and am fitter than most teenagers. Avoid alcohol and tobacco, get sunshine and plenty of exercise, eat red meat/fish/chicken, and you can stay fit into your 90s.

[ - ] TheBigGuyFromQueens 0 points 15 hoursMay 11, 2025 03:50:08 ago (+0/-0)

ROFL! 5 times? That's like one meal for me, home skillet.

[ - ] NuckFiggers 0 points 15 hoursMay 11, 2025 03:41:44 ago (+0/-0)

Fuck, clean your stove