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How to be less angry?

submitted by anon to AnonWhatever 3 hoursMay 1, 2025 15:10:27 ago (+1/-0)     (AnonWhatever)

Lately I find myself pissed off constantly. Even as I write this I feel the things that piss me off are worthy of being pissed off about. But I don't want to be an angry man. Is it better to just let go and stop caring?


21 comments block

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[ - ] VitaminSieg 2 points 3 hoursMay 1, 2025 15:15:50 ago (+2/-0)

Exercise

[ - ] PotatoWhisperer2 1 point 25 minutesMay 1, 2025 18:12:46 ago (+1/-0)

Don't be fat. (It effects your mind/body/hormones/etc.)

Exercise regularly. (Same as above.)

Get outside. (Same as above.)

Eat right, no garbage, soy oil, seed oils, too much sugar, etc etc. (Same as above.)

No drugs, including alcohol or caffeine. (Same as above.)

Get off the internet/tv/socialmedia/whatever. (Same as above.)

Get a physical hobby. It doesn't have to be strenuous, just something you do off the computer or outside.

Read. And not just fiction, read all those good books you've been putting off. Like Mein Kampf or The Cultured Thug Handbook.

[ - ] Portmanure 1 point 2 hoursMay 1, 2025 16:14:54 ago (+1/-0)

Sometimes you just have to let it go, you’re not giving up, just not focusing on things you can’t change, you control what you get worked up about. So take control and focus on you and what concerns you.

[ - ] bobdole9 1 point 2 hoursMay 1, 2025 16:02:07 ago (+1/-0)

Weightlifting does wonders.

1. All the physical benefits

2. If you're lifting the correct amount of weight, your mentally focusing on the lift itself. The majority of the background rage-inducing bullshit tunes out. And if it hasn't tuned out, you lift until it does.

[ - ] anon 1793776 1 point 2 hoursMay 1, 2025 15:45:14 ago (+1/-0)

Don't stare into the abyss to long.

Have other things in your mind. There are plenty of good things, and it makes no sense to ignore them.

Consider what is the utility of your anger, to what extent is it beneficial?

After that point what is more productive?

What is best to do is relaxed or even fun-filled calculated action.

The least effort the better, the easier it is to do.

You should feel, sometimes that includes being angry.

[ - ] Joe_McCarthy 1 point 2 hoursMay 1, 2025 15:40:29 ago (+1/-0)

[ - ] anon 1051875 1 point 3 hoursMay 1, 2025 15:23:07 ago (+1/-0)

like a samurai.. Keep super cool. Keep your anger, just keep it bottled up and allow it to come out when needed.

Other then that, keep zenning and just chill until needed.
Practice the thought form for a few weeks, then it comes natural.

[ - ] PostWallHelena 1 point 3 hoursMay 1, 2025 15:19:31 ago (+1/-0)

I will second “excercise” and add “quit caffeine” . I am so much more serene since I quit coffee .

[ - ] big_fat_dangus 0 points 1 hourMay 1, 2025 17:19:40 ago (+0/-0)

I'd say you're actually more of a cunt than you used to be.

[ - ] PostWallHelena -1 points 1 hourMay 1, 2025 17:24:00 ago (+0/-1)

Youre actually more asscheek than you used to be. 🐷

[ - ] big_fat_dangus 0 points 55 minutesMay 1, 2025 17:42:06 ago (+0/-0)

A le reddit no u. Your one and only response to literally everything.

[ - ] PostWallHelena 0 points 46 minutesMay 1, 2025 17:51:22 ago (+0/-0)

You just repeat that phrase after every comment. It has no meaning to anyone but you. Get a new routine.

[ - ] anon 3086268 0 points 2 hoursMay 1, 2025 16:04:17 ago (+0/-0)

You have to learn to let go of the shit you cannot change and have no control over. At some point you just have to shrug and say, "you know? Fuck it. What's gonna be is gonna be". Just let it all slide off your back like water on a ducks ass. None of it matters anyway.

[ - ] Tallest_Skil 0 points 3 hoursMay 1, 2025 15:36:47 ago (+0/-0)

Why be less angry? Anger causes action. Read more books so you know where to apply that action.

[ - ] Joe_McCarthy -2 points 2 hoursMay 1, 2025 15:41:59 ago (+0/-2)

You don't need to read more books. You just need to read my posts, officer. I have the 411. All you do is talk.

[ - ] Tallest_Skil 0 points 1 hourMay 1, 2025 16:46:49 ago (+0/-0)

Feel free to just commit suicide. No one’s going to fall for your schtick.

[ - ] Joe_McCarthy 0 points 1 hourMay 1, 2025 16:49:46 ago (+0/-0)

You guys certainly worry they will 'fall for it'. You think anyone thinks this years long brigading is legit?

Truth is, you've already lost. You're just playing a part. The wargame simulations all say I beat you. We both know this. You're just hoping, and probably only half hoping at that, that something goes wrong.

[ - ] anon 2717227 0 points 3 hoursMay 1, 2025 15:12:06 ago (+0/-0)

You can never stop caring. But anger is cancer. Trust Jesus.

[ - ] Tallest_Skil 0 points 3 hoursMay 1, 2025 15:36:57 ago (+0/-0)

Jesus said get angry.

[ - ] big_fat_dangus -1 points 1 hourMay 1, 2025 17:18:44 ago (+0/-1)

Just bee urself bro

[ - ] PostWallHelena -1 points 1 hourMay 1, 2025 17:24:59 ago (+0/-1)

Dont be yourself NPD.