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Friendly Reminder that 25-hydroxyvitamin D Only has a storage half-life of 3 Weeks and some of you are starting to unknowingly feel it.

submitted by Trope to Health 4 monthsDec 10, 2024 00:32:44 ago (+6/-0)     (Health)

Cod Liver Oil contains the active form of retinol and D.

You can burn your willy in front of a UVB lamp like me.

Supplements require Vitamin K2 and Magnesium to actually work.

But don’t do nothing. Our ancestors would live off sun-cured fish which was a remarkable source of vitamin D and magnesium.


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[ - ] puremadness 3 points 4 monthsDec 10, 2024 00:53:41 ago (+3/-0)

I dont eat enough fish so I do magnesium and zinc w/ my multivitamins.
I cant tell a huge difference with just vitamins, but when I take magnesium I definitely felt better (shit more too)

[ - ] TheOriginal1Icemonkey 1 point 4 monthsDec 10, 2024 00:59:51 ago (+1/-0)

You’re a Viking too I see. I get my dried fish and cod liver oil for www.nordicstore.com.

[ - ] Trope [op] 1 point 4 monthsDec 10, 2024 01:20:11 ago (+1/-0)

Polish blood but perhaps off the same Baltic Sea coast.

[ - ] beece 1 point 4 monthsDec 10, 2024 10:53:51 ago (+1/-0)

Nice link. I bought one of those nice sweaters when I was in Trondheim. Didn't wear it enough apparently, next time I pulled it out of the closet, the moths had made holes in it.

[ - ] DukeofRaul 1 point 4 monthsDec 10, 2024 01:08:44 ago (+1/-0)

Cod off canada was the best cod oil...

[ - ] Crackinjokes 0 points 4 monthsDec 10, 2024 04:26:15 ago (+0/-0)

Pussy.

Real men use mercury lamps from the 1950's

[ - ] DoYouEvenShit 0 points 4 monthsDec 11, 2024 18:48:47 ago (+0/-0)

and what is 25-hydrovitamin D anyway?