Always eat a good breakfast. - Upgoat

Always eat a good breakfast.
submitted by Drstrangestgov to whatever 5 monthsNov 12, 2024 07:08:04 ago (+13/-2) (whatever)

That way you can stay productive all day. 3 eqqs, some meat, some taters. I intend to go to our local greasy spoon this morning. I've got a bunch of pipe to lay. Ask your mom about the project.

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[ - ] RMGoetbbels 1 point 5 monthsNov 14, 2024 12:26:21 ago (+1/-0)

Ask your mom about the project.

You better bring a bigger wrench than last time nigger, she laughed about it at Christmas.

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 1 point 5 monthsNov 14, 2024 12:36:08 ago (+1/-0)

Lol.

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 0 points 5 monthsNov 15, 2024 07:12:38 ago (+0/-0)

Lol.

[ - ] Nosferatjew 2 points 5 monthsNov 12, 2024 18:09:56 ago (+2/-0)

Add an apple, and that sounds great.

[ + ] paul_neri

[ - ] paul_neri 0 points 5 monthsNov 14, 2024 03:49:25 ago (+0/-0)

Yay!

[ - ] Anus_Expander 2 points 5 monthsNov 12, 2024 15:33:34 ago (+2/-0)

I never eat breakfast, and work my ass off

[ + ] paul_neri

[ - ] paul_neri 0 points 5 monthsNov 14, 2024 03:48:27 ago (+0/-0)

We've noticed.

[ - ] JudyStroyer 1 point 5 monthsNov 12, 2024 14:55:55 ago (+1/-0)

My mom was and is confused. She said she doesn’t know anyone by your name. Care to elaborate? How do you know her address? Why are you telling me this on an open post such as this? I gotta say, there are a few red flags here bro.

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 0 points 5 monthsNov 13, 2024 03:58:44 ago (+0/-0)

Bruh.....

[ + ] JudyStroyer

[ - ] JudyStroyer 1 point 5 monthsNov 13, 2024 09:10:34 ago (+1/-0)

We are? Mom mever mentioned that!

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 1 point 5 monthsNov 13, 2024 09:17:55 ago (+1/-0)

There's a lot she didn't tell you, son.

[ + ] JudyStroyer

[ - ] JudyStroyer 0 points 5 monthsNov 13, 2024 09:32:52 ago (+0/-0)

Seems so

[ - ] HonkyMcNiggerSpic 4 points 5 monthsNov 12, 2024 10:43:17 ago (+4/-0)

Breakfast breaks your fast. BREAK. FAST. Don't break your fast until you absolutely have to because after the 16 hour fasting point great things are happening within your body.

[ + ] NeverHappened

[ - ] NeverHappened 1 point 5 monthsNov 12, 2024 14:47:32 ago (+1/-0)

Exactly. Doesn't matter what time of day a person breaks their fast. Like you said, it should ideally be many hours since they've last eaten.

[ + ] anrach

[ - ] anrach 0 points 5 monthsNov 12, 2024 14:26:21 ago (+0/-0)

This. Unless you're a kid, diabetic or athlete, you'll likely benefit more from not eating breakfast (and scorning the '3 meals a day' old chestnut in general).

[ - ] Whatthefuck 1 point 5 monthsNov 12, 2024 10:37:51 ago (+1/-0)

Bacon and eggs is the real breakfast of champions.

[ - ] DitchPig 3 points 5 monthsNov 12, 2024 09:41:04 ago (+3/-0)

That "greasy spoon" is almost certainly using "vegetable oil" and other commercial poisons in their "food".

[ + ] Whatthefuck

[ - ] Whatthefuck 5 points 5 monthsNov 12, 2024 10:37:02 ago (+5/-0)

Yep. Everything is fried in canola, the "butter" on your toast is actually margarine, the "toast" is actually heavily sugared white cake, and the pigs the meat came from were all fed shredded plastic and food waste.

Sadly it's still way better than what 99% of people are having for breakfast. We can't all make our own smoked pork products from hogs raised on the homestead - but it doesn't hurt to try and buy some local decent food direct from a farmer.

[ + ] Stonkmar

[ - ] Stonkmar 1 point 5 monthsNov 12, 2024 11:53:51 ago (+1/-0)

My grocery store has sourdough bread in its bakery section which only has about 7 ingredients. It's the only bread I go for, other than sprouted grains bread.

[ + ] Whatthefuck

[ - ] Whatthefuck 0 points 5 monthsNov 12, 2024 17:42:49 ago (+0/-0)

Definitely worthwhile. I make sourdough myself and it has exactly three ingredients: flour, water, salt. I also make the starter (obviously, but maybe not to some) and it's just flour and water, fermented on the counter in a glass jar.

If you haven't tried making it, I would suggest it's pretty easy once you get the hang of it!

[ + ] Stonkmar

[ - ] Stonkmar 0 points 5 monthsNov 12, 2024 18:18:56 ago (+0/-0)

I've tried the very simple version using beer and self rising flour. Mix those two, let sit, bake.

[ + ] Whatthefuck

[ - ] Whatthefuck 0 points 5 monthsNov 12, 2024 23:14:04 ago (+0/-0)

Self-rising flour just has some baking powder added to it already. A real sourdough uses a "starter" which is literally flour mixed with water that you let go sour and bubbly in a jar with a lid on it. It's the "old fashioned" way to make bread before commercial yeasts and baking powder became available.

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 1 point 5 monthsNov 12, 2024 13:39:12 ago (+1/-0)

I ask them to use butter. Most of them around here use butter anyway

[ + ] DitchPig

[ - ] DitchPig 0 points 5 monthsNov 12, 2024 13:48:52 ago (+0/-0)

Butter is not a replacement food lube, dude.

If they cooked your food with their regular process using "butter" the butter would burn to shit. They used margarine, bro.

In over thirty years as a chef de cuisine I never saw a restaurant that lived up to my quality standards, outside of private clubs. Your average restaurant is serving you shit, and has been for decades.

I'm sure they are nice people. But in order to make money in the industry these days people are cutting all manner of corners, not giving away free butter.

[ + ] Whatthefuck

[ - ] Whatthefuck 0 points 5 monthsNov 12, 2024 17:40:06 ago (+0/-0)

You would be super surprised how many people think the product they are using is actually butter when it isnt. I hope you're right brother.

[ - ] boekanier 1 point 5 monthsNov 12, 2024 09:39:00 ago (+1/-0)

is that so? Do you always listen to what 'experts' have to say?

[ + ] Clubberlang

[ - ] Clubberlang 0 points 5 monthsNov 12, 2024 12:09:34 ago (+0/-0)

Awnley xpertz cuz dey noe wattai needz innmai bawdee speshully wen wu han market batz esskaype!

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 0 points 5 monthsNov 12, 2024 13:39:31 ago (+0/-0)

That's what I have to say

[ - ] WNwoman 16 points 5 monthsNov 12, 2024 08:45:10 ago (+16/-0)

Nah. Listen to your body and eat when you are hungry. For a lot of people that might not be the morning. I forced myself to eat breakfast for years because I listened to all the quacks and it did nothing but make me ravenous by 10am.

[ + ] Whatthefuck

[ - ] Whatthefuck 3 points 5 monthsNov 12, 2024 10:33:55 ago (+3/-0)

Not saying you're wrong, but the "ravenous by 10am" is a result of eating carbs/sugar for breakfast instead of fat. Throw the cereals in the garbage and have a plate of bacon and eggs fried in butter, and you'll notice you don't get the spike and crash at lunch time. FWIW it may be worth trying again. But I do agree, we all have our own rhythm to the day and breakfast may just not be your thing. Usually you also need to do the actual fasting part too (eg. Don't eat after 6pm) to make the whole process work properly.

[ + ] WNwoman

[ - ] WNwoman 6 points 5 monthsNov 12, 2024 12:40:55 ago (+6/-0)

There is truth to this about eating fats but I’m in a system now that works for me. I typically do one meal a day (dinner) and do a 36 hour fast once a week. I’ve been doing this for 5 years and have never felt better.

[ + ] PostWallHelena

[ - ] PostWallHelena 1 point 5 monthsNov 12, 2024 14:45:06 ago (+1/-0)

Wow. You are my new idol.

[ + ] PotatoWhisperer2

[ - ] PotatoWhisperer2 0 points 5 monthsNov 12, 2024 15:51:32 ago (+0/-0)

Impressive. I do the opposite though, lol. Many small meals through the day. This avoids me getting overly full and I can adjust my calories on the fly as the day progresses. If I'm lifting heavy shit all day I'll eat a bit more, or less if I'm just building things at my work bench.

[ + ] texasblood

[ - ] texasblood 0 points 5 monthsNov 12, 2024 16:21:20 ago (+0/-0)

Metal/parasite purge?

[ + ] Drstrangestgov

[ - ] Drstrangestgov [op] 1 point 5 monthsNov 12, 2024 08:46:10 ago (+1/-0)

I eat a big breakfast so I don't have to stop for lunch

[ + ] paul_neri

[ - ] paul_neri 0 points 5 monthsNov 14, 2024 03:46:01 ago (+0/-0)

I eat breakfast and I'm ravishing by 10 a.m. too!

[ + ] Anus_Expander

[ - ] Anus_Expander 0 points 5 monthsNov 14, 2024 12:20:22 ago (+0/-0)

EAT SHIT, QUEERI!