That's awesome. Do those five, count to 20, do another 3. Count to 20, do another 2. Good job. I started with 5 pullups ten different times of the day. Then moved up to 5 pullups 20 times a day. Eventually moved up to 10 pullups 5 times a day, and so on. I feel stronger, I have more testosterone, and am friskier with the wife (she is also friskier because she says I'm looking hot). One of the biggest things is having a pullup bar readily available; makes it so much easier to crank out 5 here and there.
Congratulations!! I do two sets a few minutes apart most days. 10-15 each, depending on the day. I use a loose pipe laid across a couple overhead truss joists in my basement. The loose pipe forces me to strengthen my grip.
[ + ]anon
[ - ] anon 1625336 7 points 11 monthsJun 10, 2024 10:39:14 ago (+7/-0)
I started with 5 pullups ten different times of the day. Then moved up to 5 pullups 20 times a day. Eventually moved up to 10 pullups 5 times a day, and so on. I feel stronger, I have more testosterone, and am friskier with the wife (she is also friskier because she says I'm looking hot).
One of the biggest things is having a pullup bar readily available; makes it so much easier to crank out 5 here and there.
[ + ] con77
[ - ] con77 2 points 11 monthsJun 10, 2024 14:10:16 ago (+2/-0)
I eventually did 400 a day.
[ + ]anon
[ - ] anon 1342604 3 points 11 monthsJun 10, 2024 14:36:45 ago (+3/-0)
I do two sets a few minutes apart most days.
10-15 each, depending on the day.
I use a loose pipe laid across a couple overhead truss joists in my basement.
The loose pipe forces me to strengthen my grip.
[ + ] Trope
[ - ] Trope 1 point 11 monthsJun 10, 2024 23:09:15 ago (+1/-0)
Our body won’t make testosterone unless we give it a reason to.
[ + ]anon
[ - ] anon 3152236 1 point 11 monthsJun 10, 2024 18:31:57 ago (+1/-0)
[ + ] anon
[ - ] anon 1120121 [op] 0 points 11 monthsJun 10, 2024 23:27:18 ago (+0/-0)
[ + ]anon
[ - ] anon 1192558 0 points 11 monthsJun 10, 2024 17:49:06 ago (+0/-0)
[ + ]anon
[ - ] anon 2011430 0 points 11 monthsJun 10, 2024 13:52:54 ago (+0/-0)
[ + ]anon
[ - ] anon 2982409 0 points 11 monthsJun 10, 2024 09:54:31 ago (+0/-0)
[ + ]anon
[ - ] anon 2982409 0 points 11 monthsJun 10, 2024 09:41:55 ago (+0/-0)
[ + ]anon
[ - ] anon 2982409 0 points 11 monthsJun 10, 2024 09:41:32 ago (+0/-0)
[ + ] anon
[ - ] anon 1120121 [op] 1 point 11 monthsJun 10, 2024 09:42:15 ago (+1/-0)
[ + ] anon
[ - ] anon 2982409 0 points 11 monthsJun 10, 2024 09:53:09 ago (+0/-0)