full study:
http://web.archive.org/web/20220205013943/https://bmcmedicine.biomedcentral.com/track/pdf/10.1186/s12916-020-01815-3.pdfEspecially this part (from article):
“You will need to make smart swaps – especially when it comes to nutrients like B12, creatine and omega 3 fatty acids, which are found almost exclusively in animal products,” says Dr Bradley. “Others such as iron and calcium are found in small quantities in plants, but are significantly less bioavailable, which mean they’re less able to be absorbed by the body.”
[ + ] Belrick
[ - ] Belrick 4 points 3 yearsApr 7, 2022 15:35:56 ago (+4/-0)
But over consumption of plants leads to inflammation. Obesity. Mental illnesses. Physical weakness. Diabetes and premature death.
100% fact based claim is that in the west plant based diets are the leasing cause of death by far
And given the fifth generation warfare waged upon us. Plant based dietary advice was always well Poisoning.
[ + ] solomonpapermaster
[ - ] solomonpapermaster 6 points 3 yearsApr 7, 2022 15:39:37 ago (+6/-0)
[ + ] Ragnar
[ - ] Ragnar 2 points 3 yearsApr 7, 2022 19:32:00 ago (+2/-0)
[ + ] dots
[ - ] dots 2 points 3 yearsApr 8, 2022 11:29:00 ago (+2/-0)
The scientific term for species like felines would be 'obligate carnivore' - these can only survive on meat.
[ + ] Clubberlang
[ - ] Clubberlang 1 point 3 yearsApr 7, 2022 21:54:14 ago (+1/-0)
[ + ] MichaelStewart
[ - ] MichaelStewart 0 points 3 yearsApr 8, 2022 01:26:55 ago (+0/-0)
I just got back from spending $200+ on groceries and made it my mission, NO SOY.
[ + ] Teefinyomouf
[ - ] Teefinyomouf 0 points 3 yearsApr 8, 2022 22:34:57 ago (+0/-0)
[ + ] Spitsmonsters
[ - ] Spitsmonsters 1 point 3 yearsApr 7, 2022 15:46:38 ago (+1/-0)
[ + ] Ragnar
[ - ] Ragnar 1 point 3 yearsApr 7, 2022 19:34:02 ago (+1/-0)
[ + ] beece
[ - ] beece 1 point 3 yearsApr 7, 2022 14:07:57 ago (+1/-0)
[ + ] the_noticer
[ - ] the_noticer 0 points 3 yearsApr 8, 2022 09:07:57 ago (+0/-0)
[ + ] paul_neri
[ - ] paul_neri 0 points 3 yearsApr 7, 2022 19:13:58 ago (+0/-0)
[ + ] Clubberlang
[ - ] Clubberlang 2 points 3 yearsApr 7, 2022 21:54:49 ago (+2/-0)
No one said this would be easy!
[ + ] MichaelStewart
[ - ] MichaelStewart 0 points 3 yearsApr 8, 2022 01:29:19 ago (+0/-0)
[ + ] Ragnar
[ - ] Ragnar 1 point 3 yearsApr 7, 2022 19:33:20 ago (+1/-0)
[ + ] paul_neri
[ - ] paul_neri 0 points 3 yearsApr 7, 2022 19:37:49 ago (+0/-0)
[ + ] MichaelStewart
[ - ] MichaelStewart 1 point 3 yearsApr 8, 2022 01:28:44 ago (+1/-0)
[ + ] paul_neri
[ - ] paul_neri 1 point 3 yearsApr 8, 2022 01:39:19 ago (+1/-0)
https://shop.coles.com.au/a/national/product/coles-beans-mexican-chilli?uztq=46abcbb7e16253b0cdc3e6c5bbe6a3f0&cid=col_cpc_Generic%7CColesSupermarkets%7CPLA%7CPantry%7CAustralia%7CBroad&s_kwcid=AL!12693!3!494980809725!!!u!1645312592319!&gclid=Cj0KCQjwl7qSBhD-ARIsACvV1X3kNqP8nqDY1is7HRzpJ0o2y-1FrfKsefAu7DaXmOnYuglNtzDPRiEaAtkpEALw_wcB&gclsrc=aw.ds
Ingredients:
INGREDIENTS: Red Kidney Beans (65%), Tomatoes, Onions, Capsicum, Sugar, Salt, Herbs and Spices, Chilli Powder, Garlic Powder (contains Gluten),Citric Acid.
Allergen:
Contains Spelt, Contains Oats, Contains Barley, Contains CEREALS CONTAINING GLUTEN, Contains Wheat, May Contain SOY, Contains Triticale, Contains Rye
[ + ] MichaelStewart
[ - ] MichaelStewart 0 points 3 yearsApr 8, 2022 10:01:12 ago (+0/-0)
What's up with the