I have a sensitive stomach which makes me feel queasy especially after my morning dump. I ate vegemite (yeast) but couldn't detect any benefit. Was going to get some non-alcoholic beer but...bit expensive.
Stick with Sauerkraut, it's more pro-biotic and has less spiciness. There's also a big difference between pickled and fermented foods. Some Folk even make fermented Beef but I would not consume it.
inaminit 1 points 6 days ago
Stick with Sauerkraut, it's more pro-biotic and has less spiciness.
There's also a big difference between pickled and fermented foods.
Some Folk even make fermented Beef but I would not consume it.