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The Twenty Pull-ups Training Program     (twentypullups.com)
submitted by carnold03 to fitness 7 months ago (+3/-0)
2 comments last comment...
http://twentypullups.com/

#The Twenty Pull-ups Training Program

If you're serious about increasing your upper body strength, follow this six to eight week training program and you'll soon be on your way to completing 100 consecutive pushups!

Think there's no way you could do this? I think you can. All you need is a good plan, plenty of discipline, and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 20 consecutive pull-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 5 pullups. Actually, I'm sure many of you can't even do 2.

However, it really doesn't matter which group you fall into. If you follow the progressive pullup training program, I'm positive you'll soon be able to do 20 pullups!

Are you ready to take the challenge? Read on for more details...

For more information: http://twentypullups.com