Hey there everyone. I have been meaning to ask this for a while, but I was going to start taking some daily supplements/vitamins and was wondering what y'all recommended. I'm a thirty-something year old guy. I usually get plenty of sun most of the year as far as vitamin D goes. I try to eat paleo-ish when I can, but don't always eat that much food overall. I feel pretty good most of the time and haven't been to a doctor or hospital or anything in like ten years so there's nothing specifically wrong, but as I'm getting older what would be the most beneficial stuff to take? I keep hearing everyone rave about magnesium but I see like five different types floating around. Heard people mention iodine as well, collagen or something like it for skin, hair, and nails. What about brain health? Think I would be better off just taking a high-quality multi-vitamin?
Sorry for all the rambling just have no clue where to start and don't want to waste money and/or start taking something that will give me negative effects.
I really do wonder what happened to him. I remember him saying that he had a bunch of kiddos of varying ages so hopefully he has just been too busy with life, or maybe he just lurks in the shadows now? I also thought someone said he lived in East Tennessee or somewhere near Appalachia, and the beginning of his absence coincided with the storm and floods coming through? Life is short and people do die, I just hope it wasn't his time yet. He was so active on here and then poof, gone.
Re-post of Steve Martin's jew joke at a jewish movie awards ceremony circa 2010. I guess I'm just too retarded to post a non-jewtube or auto-download link. My bad.
Hey there folks. Well, as the title says, recently I have come to believe that I might in fact be a nigger. I'm not exactly sure how it happened or if there was a major turning point in my life that led me to becoming a nigger, but I sorta came to the realization recently that it's a definite possibility.
I don't like to work, I love weed, I love me some white women, and I despise the cold.
