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How do I get ripped and shredded

submitted by Systemisgay to PimsGym 2.7 yearsSep 9, 2021 22:48:24 ago (+4/-0)     (PimsGym)



12 comments block

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[ - ] 2Drunk 5 points 2.7 yearsSep 10, 2021 00:02:20 ago (+5/-0)

Pretend your a 9 year old girl or boy and find a jew or muslim and tell them your lost.

[ - ] Gigglestick 1 point 2.7 yearsSep 10, 2021 00:51:17 ago (+1/-0)

And make sure your grammar sucks so they know you’re retarded.

[ - ] fightknightHERO 0 points 2.7 yearsSep 10, 2021 00:24:32 ago (+0/-0)

kekkkkkkkkkk

[ - ] pickingrinninspittin 2 points 2.7 yearsSep 10, 2021 08:54:16 ago (+2/-0)

Sit in your basement and post on forums. Worked for me.

[ - ] Gigglestick 2 points 2.7 yearsSep 10, 2021 00:52:18 ago (+2/-0)

Up your protein and only do carb load 3x per week and a push x pull regime every other day with two days off.

Push pull stop push pull stop stop.


Do carb load on off days so you can help rebuild and fuel energy for remainder week.

[ - ] CPU 1 point 2.7 yearsSep 10, 2021 00:36:23 ago (+1/-0)*

Lifting weights to tear your muscle. Eating only meat and veggies for food, must have a strict diet to get super lean. Sprinting helps you lose ~~weight~~ fat as well.

[ - ] crookedoldman 0 points 2.7 yearsSep 10, 2021 19:00:59 ago (+0/-0)

eat meat.

[ - ] account deleted by user 0 points 2.7 yearsSep 10, 2021 11:02:35 ago (+0/-0)

account deleted by user

[ - ] deleted 0 points 2.7 yearsSep 10, 2021 08:34:32 ago (+0/-0)

deleted

[ - ] PeckerwoodPerry 0 points 2.7 yearsSep 10, 2021 07:42:56 ago (+0/-0)

Wood chipper!

[ - ] TbonePickins 0 points 2.7 yearsSep 10, 2021 04:11:52 ago (+0/-0)

German volume training. Take a few months to work your way into it and prepare yourself.

[ - ] 1Icemonkey 0 points 2.7 yearsSep 10, 2021 00:05:41 ago (+0/-0)

Bend over and take it McAnally?