How much weight are you lifting doing a push up compared to saying doing a bench press - Upgoat

I guess, pretty sure its an imperfect estimate that expects the person to be fit and doing proper pushups
I weigh 180 and I can do pushups. If I couldnt bench 150 I think I would cry.

[ + ] anon

[ - ] anon 3439698 0 points 16 hoursMay 11, 2025 01:50:40 ago (+0/-0)

Well also depends if you put your feet up on something

[ - ] anon 2244316 1 point 17 hoursMay 11, 2025 00:39:24 ago (+1/-0)

If you are min/maxing weight on simple push-ups, then you might be trying to hard.

Focus on increasing reps, and sets if you want to measure "Muh Gainz."

[ - ] anon 2974329 0 points 11 hoursMay 11, 2025 06:44:56 ago (+0/-0)

I do a variation of a diamond pushup on closed fists that are placed together so the bottom of my ribcage touches my wrists in the lowered position.
I spread my legs to make a stable triangle.
I've never checked, but I doubt my toes are supporting more than twenty pounds.

[ - ] anon 4216344 0 points 17 hoursMay 11, 2025 00:32:57 ago (+1/-1)

get a scale and do a pushup on it you stupid nigger how the fuck are we supposed to know what you weigh

-doglegwarrior

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How much weight are you lifting doing a push up compared to saying doing a bench press submitted by anon to askanon 18 hoursMay 11, 2025 00:20:34 ago (+0/-0) (askanon)

How much weight are you lifting doing a push up compared to saying doing a bench press
submitted by anon to askanon 18 hoursMay 11, 2025 00:20:34 ago (+0/-0) (askanon)