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https://www.youtube.com/watch?v=hVAWC2mPcTQ

Tax deez nuts, fag. As long as you are not juicing, workouts are perfect to maintain your body.

Jesus Christ, no wonder males are losing 3% of their testosterone every five years.

Age-Related Neurodegeneration Prevention Through mTOR Inhibition: Potential Mechanisms and Remaining Questions
https://pmc.ncbi.nlm.nih.gov/articles/PMC4765916/

Modern humans spend too much time in anabolism and not enough time in catabolism. This speeds up cellular senescence, in the brain and elsewhere. Research longevity.

Irrelavant bulverism. mTOR signaling pathway which is activated by aminos like HMB builds muscle but paradoxically mTOR suppression by various means (rapamycin, fasting) prolongs lifespan in all animal models tested so far. Men have higer mTOR levels. Thats why they die younger.

Here is a video that explains very basically how mTOR/anabolism/tissue growth has a penalty in terms of longevity because the body is not spending enough time in catabolism/autophagy. Anabolism/mTOR is associatated with glucose bassed metabolism and catabolism with ketosis. https://m.youtube.com/watch?v=J91dVi6W6N4

You should research longevity. Heavy muscle mass is not your friend. Males have higher mTOR levels which is why they DIE sooner. High sulfur intake (red meat) is problematic for longevity too for similar reasons. These issues have implications for neurodegeneration, cardiovascular health, metabolic issues, and obviously cancer. But hey I couldn’t possibly know what I was talking about could I, Sweetie?

Whats the most widely proven longevity drug at this point? Rapamycin. What does Rapamycin suppress? Mechanistic Target of Rapamycin. mTOR . The same shit the your weight gainer with HMB is designed to increase.

Did you read what I wrote to stonkmar? Reading comprehension: nigger.