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Coq10 (and the more bioavailable versions), nattokinose, citrus bergamot and walking outside (without weight loss).

My old neighbour went from heart tightness several times a day, to almost zero (only when he has bad goyslop).

I'd avoid vit d and omegas, the way they're made is all but guaranteed to give you garbage and make things worse.

That's a pretty good stack. I agree with all that except they are in no way better than C. Atherosclerosis is scurvy-lite. Only C stops scurvy. It's not about it being an anti-oxidant. It's the function it has in cartilage, etc. buildup. It's a fundamental thing arteries need to REPAIR themselves not sweep through and remove things although it probably does that too.

Hmm, you're missing two though L-Lysine and L-Proline. They both literally bind to lpa and help remove it. NEVER do ANY of these things without Vitamin C though. The plaquing with lpa is actually necessary and you don't want to yank that shit off until C has had a chance to fully repair the arteries. Pauling said the addition of Lysine would help remove the plaque faster BUT this is for advanced cases with a lot of plaque buildiup. You don't need it for maintenance.

You take the 5000mg throughout the day not all at once. Just grab 5 1000mg pills and pop them from time to time.

You can think what you like there but I'm going by the weight and authority of who Linus Pauling was as a man. He used to be considered the father of modern chemistry until the pharmaceutical jews ran his name through the mud.

I also take D, K2MK7, fish oils and magnesium. I'll look into the others. I have heard good things about them but haven't started doing them. Thanks for the suggestion.

As far as liposomal, I take than sometimes. I started making my own a while back with one of those sonic jewelry cleaners, a bit of vodka, etc. I never really needed that much though so I stopped. I ALSO make potassium ascorbate now and then. THAT is fun to make. Mix some potassiumm bicarbonate with ascorbic acid and water and watch the bubbles. Be careful with amounts there as too much potassium will stop your heart. It's nuts that we have all these medicines that require a prescription but you can go to your local grocery store and pick up no-salt and that stuff can EASILY kill you. It's supposed to be a salt substitute but that shit is dangerous in that sense. There is a doc that SWEARS that potassium ascorbate and some d-ribose helps get rid of cancer. It's an interesting theory. Mostly I just do the ascorbic acid though because of the weight of Pauling's authority and some mouse model experiments I've seen.

Don't buy into that absorption BULLSHIT. Theory on that goes that you piss it out so it's useless. Ok, well if that's the case you only need about a few teaspoons of water a day too because you piss that out as well right. See the faulty logic there?

My father had a triple bypass. He wasn't doing C at the time. They were keeping an eye on a 4th artery because it was over 50 percent blocked.

I had him take ascorbic acid, l-lysine, l-proline, d, k2 mk-7, fish oil, curcumin and aspirin regularly. They recently scoped him, I forget the name of the procedure, but they literally put a scope up through the heart arteries and look for everything. You CANNOT get a better test. EVERYTHING was clear. EVERYTHING...including that 50% blockage.

It was probably just the C, lysine and proline but the other things certainly didn't hurt.

Linus Pauling was not just an ordinary chemist. He won two sole nobel prizes and was once considered the father of modern chemistry. Linus Torvalds, the creator of Linux, was named after him.