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I have no idea what I want out of life or what im doing im

submitted by anon to AnonTalk 4 monthsDec 9, 2024 21:28:20 ago (+20/-0)     (AnonTalk)

I have been working out constantly is one thing. I do eat healthier and make sure to get more sunlight while it's up anyways.And yet my depression hasn't improved. Neither has my anxiety. Also I think I have adhd as I exhibit a lot of the symptoms. Truthfully my life is going nowhere fast. I have no one who cares about me family wise. I have maybe one school friend. I don't know anymore. I don't know what to do. Sorry for venting but I'm completely lost and not even sure if it's worth going on. Sometimes I wonder who I'm doing all this for. I think I'm demoralized


59 comments block


[ - ] anon 7110956 0 points 4 monthsDec 10, 2024 21:15:05 ago (+0/-0)

Find a good under the radar girl.
That's a pay to play girl who is discrete and selective. I was lucky enough to find a real sweetheart struggling for awhile and visiting her a couple, 3 x month did me a World of good.
.motivated me to make more money, and started thinking I deserved an exclusive side chic.

Baby steps

[ - ] NeverHappened 1 point 4 monthsDec 10, 2024 10:09:44 ago (+1/-0)

Relatable and you recognizing it is a sure sign you are improving your lot whether it feels like it or not.
A lot of great suggestions on ways to develop a sense of community and connection in this thread.
I would also suggest looking into present moment/ mindfulness stuff.
For many of us we feel depressed when we dwell in the past and anxious when our thoughts are in the future. Try to live in the now but don't beat yourself up when it's difficult.

[ - ] anon 1764722 2 points 4 monthsDec 10, 2024 09:24:09 ago (+2/-0)

start building RC Planes. train to use them as surveillance or attack drones. sell them online.

if you get good at building them from scratch, you can even sell them for profit.

join a club, plant stickers (its okay to be white fx) the danger and fulfillment will give back a sense of being alive

find beauty. clean beauty, not some stripper, but a genuinely beautiful female who enjoys your company (Love would be perfect, but thats hard to find...)

seriously. the beauty of Gods creation is his greatest gift to us (and no, i dont believe in the bible, but God exists, and he LOVES us)

GReetings from GErmany, HEil Hitler my Fren. We will win, Good will triumph. do your part, soldier of God.

[ - ] anon 1612668 3 points 4 monthsDec 10, 2024 06:51:23 ago (+3/-0)

Try playing some DND either on discord groups or check social media for people looking for players where you live. It's a great way to make friends.

[ - ] anon 3791091 2 points 4 monthsDec 10, 2024 05:37:38 ago (+2/-0)

breed

[ - ] paul_neri 0 points 4 monthsDec 10, 2024 03:53:08 ago (+1/-1)

You need people to talk to. Find a drop-in centre if they still exist. Contact the Mental Health People as they can often help with things like coffee-clubs.

[ - ] paul_neri 2 points 4 monthsDec 10, 2024 03:50:37 ago (+2/-0)

Just remember Voat is always here for you and drink chamomile tea.

[ - ] anon 5594914 3 points 4 monthsDec 10, 2024 03:22:17 ago (+3/-0)

I'm also adhd and I've felt this way in the past. I've found some comfort from Wim Hof breathing and consistent exercise. I would also suggest reading some stoicism literature and adopt the mindset. I take L-tyrosine and omega 3 supplements to help adhd symptoms. Yeah the world is shit, alot of good happens in it though, you can't concentrate on the shit all the time.

[ - ] NeverHappened 2 points 4 monthsDec 10, 2024 10:17:31 ago (+2/-0)

Good advice. We become our thoughts so when we're stuck thinking about the bad shit, life is bad and vice versa.
Did you know the Ice Man is a twin? His brother does not participate in the same kind of tasks/ activities as him so it will be interesting to compare how they age. I heard Hof developed his techniques after his wife (and mother of his children) committed suicide and he laments not being able to help her. I try to turn the shower cold at the end but I'm a huge pansy about it so no personal experience on whether his techniques work.

[ - ] anon 3121612 [op] 0 points 4 monthsDec 10, 2024 11:18:25 ago (+0/-0)

It did help me thanks for the suggestion, https://www.youtube.com/watch?v=tybOi4hjZFQ&t=27s

[ - ] anon 5594914 2 points 4 monthsDec 10, 2024 03:19:05 ago (+2/-0)

I'm also adhd and I've felt this way in the past. I've found some comfort from Wim Hof breathing and consistent exercise. I would also suggest reading some stoicism literature and adopt the mindset. I take L-tyrosine and omega 3 supplements to help adhd symptoms. Yeah the world is shit, alot of good happens in it though, you can't concentrate on the shit all the time.

[ - ] ImplicationOverReason 0 points 4 monthsDec 10, 2024 02:10:40 ago (+0/-0)

depression hasn't improved...neither has my anxiety

a) Being anxious/angere/anguere - "to choke, squeeze" implies holding within self, while waiting for uncertainty. That's what depresses/deprimere - "to press down".

b) Improve implies being within (im) advance (prove/prode)...hence being (life) moved forwards (inception towards death) by origin. Both anxiety and depression are based on ignoring origin for outcome.

I think I have adhd as I exhibit a lot of the symptoms

ADHD (adult attention-deficit/hyperactivity disorder) was suggested to you, and your consent permits others to attach endless symptoms to the brand you're holding onto. Taking on theses symptoms implies once again depression aka a self imposed burden.

Symptom/sympiptein - "to fall together"...an inversion of falling (inception towards death) apart (life) from one another.

I wonder who I'm doing all this for

All forwards (inception towards death) each one (life)...it's on each one to discern self within all, which others distract one from by suggested objects of astonishment aka wonders.

I think I'm demoralized

DEMOS - "common people". Being implies private person...few suggest common-ism (communism) to tempt many together, which in return permits few to remain private.

In short...you feel demoralized because you want to fit with others, while ignoring that nature set each one apart from one another.

Suggested FITNESS implies "the fitting of one thing to another" aka e pluribus unum (out of many; one) aka tikkun olam (healing the world by bringing together) aka abrahamism (father of multitude) aka united states; united kingdom; soviet union; european union; unicef; united nations; uniformity; university; universal pictures; unisex; unicode aka mass migration; miscegenation; melting pot; multiculturalism etc.




[ - ] anon 7038818 3 points 4 monthsDec 10, 2024 01:52:23 ago (+3/-0)

Anon, frend. You are doing this for all of us. Without you, we would be less. Hold on!

[ - ] deleted 2 points 4 monthsDec 10, 2024 01:14:35 ago (+2/-0)

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[ - ] anon 3362710 2 points 4 monthsDec 10, 2024 03:03:52 ago (+2/-0)

I agree with this.
Many of us are demoralized because of the state of the world, but it's mostly just America and Western nations that are screwed up. There are still good places with actual normal women, like some Eastern European countries. If I was a young man without kids, that's where I would go.

Look into work opportunities in other countries or make friends online that you can stay with for free. And go and meet some young ladies that haven't been exposed to decades of feminism and judaism like in the West. They are still sweet and friendly and wanting husbands and families.

If you do meet and fall in love overseas though, I would consider getting married and living there at least for a while. Even the best women can change after moving to the West and being exposed to our sick society for a while, and end up just like modern American women.

[ - ] anon 2502118 1 point 4 monthsDec 10, 2024 08:08:39 ago (+1/-0)

If you do meet and fall in love overseas though, I would consider getting married and living there at least for a while. Even the best women can change after moving to the West and being exposed to our sick society for a while, and end up just like modern American women.

EXACTLY!

If you marry a foreign woman because she's not westernized / feminist DO NOT MOVE BACK!

[ - ] anon 3121612 [op] 1 point 4 monthsDec 10, 2024 11:17:20 ago (+1/-0)

I would love to do this I don't know if I have the gall to. Also does it require a college degree to teach English at an Asian Country? All of what you wrote sounds amazing

[ - ] deleted 1 point 4 monthsDec 10, 2024 16:31:43 ago (+1/-0)

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[ - ] anon 4750750 3 points 4 monthsDec 10, 2024 00:18:55 ago (+3/-0)

You must start accomplishing things to wean yourself off of your digital dopamine addiction. Your tolerance for your brains happy drug is blown. It takes too much of the stuff to make you happy. You clicked yourself into this state

[ - ] albatrosv15 0 points 4 monthsDec 10, 2024 00:04:28 ago (+0/-0)

You don't have a father?

[ - ] anon 3071709 -1 points 4 monthsDec 10, 2024 08:42:35 ago (+0/-1)

Did you follow in your father's foot steps?

[ - ] albatrosv15 0 points 4 monthsDec 10, 2024 13:39:20 ago (+0/-0)

Father is a reference, where you can decide what you like or don't.

[ - ] xmasskull 5 points 4 monthsDec 9, 2024 23:51:13 ago (+5/-0)

Get off the net/porn/TV/fast food,& get outside & DO SOMETHING! ANY-FUCKING-THING!

Rake leaves,mow the lawn,talk to your neighbors,go swimming,boweling,fishing,sct,sct,sct.

[ - ] anon 3121612 [op] 1 point 4 monthsDec 10, 2024 11:07:56 ago (+1/-0)

I always wanted to try swimming, might as well thank you

[ - ] puremadness 0 points 4 monthsDec 11, 2024 03:05:46 ago (+0/-0)

swimming is fun

I was on a swim team as a youngster and I remember it fondly.

[ - ] anon 2645250 3 points 4 monthsDec 9, 2024 23:42:14 ago (+3/-0)*

Sounds like you are trying some good things. Try putting out bird food, it's fun.

ADHD
- Make lists - write down tasks prioritize them, check progress, make tasks small

- Set reminders, apps todoist, notion, sticky notes

- Create routines, schedule breaks

- Meditate

Social
- Try joining a club or Volunteering
Photography, Hiking, maybe something new.

Anxiety - need more context. You can stimulate your senses or chew something for acute anxiety.

Make a long term plan - what do you want to do this year? What steps can you take? Think of things you would like to see.

May the Lord bring warmth to your soul, peace to your mind, and light to your spirit.

[ - ] anon 3869336 1 point 4 monthsDec 9, 2024 23:10:19 ago (+2/-1)

You have two options.

Find a decent enough job to save money to buy land. Spend some of it impressing a lady if you find the right one, either way plan to put a down payment on a few acres at least a half hour drive from the city and try to become as self sufficient on food as you can so you don't have to work full time or eat goyslop.

2. Do something we'll all read about after you've been stopped, assuming the media admits it happened. We won't miss you because we don't know you, but maybe we'll be grateful for what you did.

[ - ] Trope 4 points 4 monthsDec 9, 2024 23:07:23 ago (+4/-0)

Depression and anxiety?

Strict red meat and salt diet for 30 days. Get back to me with the results. It has healed many people who’ve suffered a lifetime of depression.

Cortisone is the storage form of stress hormone. Stress causes it to convert into the active form cortisol. After the stressful trigger is over, cortisol converts back to cortisone. It is vital to understand that this process relies on sufficient magnesium. More than 90% of the population is deficient. I take 1000mg per day and am never stressed or anxious anymore.

Get your blood work done. Look for anomalies. How’s your ferritin? Look for anything outside the reference range disregarding cholesterol. Are you taking iodine? How’s your thyroid hormone? How’s your testosterone and free testosterone? SHBG too high? Estradiol above range? Iron levels within range? Storage form of vitamin D sufficient?

Blood work changed my life.

[ - ] anon 1202564 0 points 4 monthsDec 10, 2024 02:37:51 ago (+1/-1)

LOL you overthought it. He just needs to stop smoking weed and doing drugs.

[ - ] anon 3121612 [op] 0 points 4 monthsDec 10, 2024 11:17:49 ago (+0/-0)

I do neither which also makes it hard to meet people when you don't drink.

[ - ] anon 3362710 0 points 4 monthsDec 10, 2024 03:07:41 ago (+0/-0)

What do you mean with strict red meat and salt diet? I've done the red meat diet for a while, but I didn't know anything about the salt. I just used regular amounts of salt to season the meat. Should I have been eating more salt?

[ - ] Trope 0 points 4 monthsDec 10, 2024 23:43:24 ago (+0/-0)

Salt to taste.

However, it’s worth noting the kidneys have two functions when it comes to regulating salt:

Excreting excess salt - which they do efficiently. Get plenty of salt.

Recycling salt - this is very taxing and leads to kidney damage. Insufficient salt will lead to many health problems.

Every cell in the body using sodium ions. Metabolism depends on salt.

[ - ] puremadness 0 points 4 monthsDec 11, 2024 03:09:15 ago (+0/-0)

Dude I got some mineral sea salt stuff, claims out the wazoo about how many minerals are in it etc.
Honestly, salt is pretty simple or so I thought, but this stuff. Wow. It fucking tastes really good.

IDK which mineral I was missing but since adding this to diet, I feel pretty good after eating and hot damn it tastes great. The only thing I dont like is its in a sealed bag, because it's moist, cant put it in a shaker, whatever im over it. delicious.

[ - ] anon 3121612 [op] 0 points 4 monthsDec 10, 2024 11:12:37 ago (+0/-0)

Something like this? https://cdn11.bigcommerce.com/s-95mh2gkzib/images/stencil/640x640/products/623/14180/088395562105_1__15921.1729612162.jpg?c=2 I don't think I ever got ferritin checked. I do have slightly high cholesterol. Thyroid and Vitamin D seem to be stable. Also not sure about SHBG, testosterone and estradiol levels I do supplement vitamin d and iron seem good. Also cut out a lot of fast food.

[ - ] Trope 0 points 4 monthsDec 10, 2024 23:45:19 ago (+0/-0)

Magnesium glycinate is good. I take citrate at night,

Low testosterone will destroy a man’s drive.

I intend to investigate TRT after I have children since it shuts down natural testosterone production.

[ - ] MaryXmas 1 point 4 monthsDec 9, 2024 22:53:41 ago (+1/-0)

Cold plunge! Cold plunge! Cold plunge! 15 min in the bathtub in just cold tap water. You WILL feel amazing. First few mins suck, then you get into a state of absolute bliss. Very wonderful.

[ - ] Trope 1 point 4 monthsDec 9, 2024 23:55:26 ago (+1/-0)

You mentioned this before and I think I will try it this weekend!

[ - ] MaryXmas 0 points 4 monthsDec 10, 2024 10:44:35 ago (+0/-0)

I did it for a year with cold showers and they didn't work because I didn't actually get cold enough. Cold bath gets you in the zone. No couldn't do it now but I was doing 45 for 25 minutes last year. You get pretty cut too as you burn lots of calories trying to warm up.

[ - ] anon 3625780 7 points 4 monthsDec 9, 2024 22:51:43 ago (+7/-0)

Same. Pushed everyone away insisting that they open their retarded fucking eyes.
Only have two friends I don't have any desire to see.
Don't enjoy any of the things I used to.
Sense of justice and hope is completely dead.

Only thing left is an hero.

[ - ] anon 3737380 1 point 4 monthsDec 9, 2024 22:06:03 ago (+2/-1)

And you think it's better anywhere else?...everyone has problems but what compounds problems is when you do everything that a good person would do, like helping others, and the effort goes unnoticed or unappreciated or forgotten about the next day.. it's more than frustrating when those you've helped turn on you because you can no longer help with their parasitic wants or because they side with the mob that has an opinion against you just so they can belong to that mob...anyone who tells you that personal satisfaction and completeness is found in helping others is someone who you should avoid, most often kindness is seen as stupidity or weakness...your purpose in life is to make yourself strong first, mentally and physically, you're no good to anyone as a loser, especially to yourself...discard all those who are a burden and are unappreciative...the world is drawn to those who are strong, criticism and ridicule comes from the weak and the useless...become the envy of those who can't be what you are. And don't think that a messiah is coming to provide relief, like the bullshit of "footprints in the sand". Carry yourself or give up.
Those are everyone's only 2 options.

[ - ] anon 2550431 0 points 4 monthsDec 9, 2024 22:04:54 ago (+1/-1)

It doesn't matter. Human life is so fleeting as to be literally non existent.

You probably lack the discipline and intelligence to be independent so you'll just end up working for the jew, paying jew taxes, to sell jew garbage to other tools all for the benefit of the jew.

If you are Christian, just know this. God wants you to join him in heaven, and not once did he punish anyone for suicide, or even speak ill of the act. Read the bible if you don't believe this.

[ - ] anon 3071709 8 points 4 monthsDec 9, 2024 22:01:14 ago (+8/-0)

I am feeling exactly how you are OP. The world has gone crazy. Women included. It has killed my drive. I want to live on an island away from society. That would be awesome.

[ - ] anon 4030071 3 points 4 monthsDec 9, 2024 21:47:01 ago (+4/-1)

Stay alive until the singularity.

[ - ] anon 3071709 0 points 4 monthsDec 10, 2024 08:41:15 ago (+0/-0)

Will it makes our lives better?

[ - ] deleted 9 points 4 monthsDec 9, 2024 21:42:29 ago (+9/-0)

deleted

[ - ] anon 3071709 2 points 4 monthsDec 9, 2024 21:58:50 ago (+5/-3)

preferably involving other people.

The same people who worship niggers and jews all day? and wanted me dead for not getting the vaxx?

[ - ] deleted 4 points 4 monthsDec 9, 2024 22:08:02 ago (+4/-0)

deleted

[ - ] anon 3071709 -4 points 4 monthsDec 9, 2024 22:27:41 ago (+1/-5)

What a boomer response. Let me guess you love congregating with normies talking about the latest nigger to throw a ball.

I want nothing do with that bullshit.

Getting nuked would be the best thing for this country.

[ - ] MaryXmas 3 points 4 monthsDec 9, 2024 23:00:42 ago (+3/-0)

Well, I know you aren't Mary Xmas because that's me. And the congregation part takes place at - church, gun range, community service, helping the local veteran population, helping to raise kids, helping a neighbor install their new sink .. it doesn't really matter what you do as long as you do it and do it with respect. Watching niggaR ball is a shit life.

[ - ] anon 3869336 2 points 4 monthsDec 9, 2024 23:13:09 ago (+2/-0)

Find a more right wing and/or conspiracy aware group. The Asatru Folk Assembly is a good group if you want a pro-white religion that doesn't worship jews.

[ - ] anon 3625780 1 point 4 monthsDec 9, 2024 22:52:22 ago (+1/-0)

Even though I have kids I agree at this point.

[ - ] anon 3121612 [op] 1 point 4 monthsDec 10, 2024 10:40:41 ago (+1/-0)

I'm isolated as hell and demoralized. Its hard to branch out when you don't drink or smoke or whatever. trying to find like minded people.

[ - ] Portmanure 4 points 4 monthsDec 9, 2024 21:42:14 ago (+4/-0)

Well, you could try taking advantage of your possible adhd and develop your adhd super power if you have one. Try developing a new skill and see just how good you can become at it. Learn something you’ve been interested in but never tried, a musical instrument? Archery, model building, boxing, gaming, coding, something you don’t do now and have zero skill at, go from zero ability to ? It will take your mind off the adhd hyper self focus that is demoralizing you.

[ - ] anon 2368584 -3 points 4 monthsDec 9, 2024 21:37:39 ago (+0/-3)

See what you get when you do it
YOUR FUCKING WAY!!
YOU PUT YOU THERE.

FUCK YOU!

[ - ] anon 3736142 0 points 4 monthsDec 10, 2024 01:08:44 ago (+1/-1)

What's your fucking way, enlightened one?

[ - ] anon 2368584 -3 points 4 monthsDec 10, 2024 08:49:58 ago (+0/-3)

You wanting that answered is denial
Own it cuck

[ - ] AugustineOfHippo2 6 points 4 monthsDec 9, 2024 21:32:00 ago (+6/-0)

whenever I am down and depressed, I always try to go out and help someone else. Usually the act of helping others is a great way to overcome depression. Think of something you can do to help another person.

[ - ] anon 3121612 [op] 5 points 4 monthsDec 9, 2024 21:50:51 ago (+5/-0)

I have considered volunteering will definitely need to revisit that

[ - ] Peleg 4 points 4 monthsDec 10, 2024 09:32:36 ago (+4/-0)

You can come over and help me. I've got a ton of chores that I have fallen behind on. Busted up my knee and now it's hard getting everything caught up.


I don't really care much for organized volunteer work. I much prefer finding a person or family that have fallen on difficult times and pitch in and help them with whatever they may need help with. A young family may need to be taught how to winterize their home, or an old geezer might need a hand cleaning his gutters. This is the kind of help I believe people really need.