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Growing up we had chores before school that required being up at 5.30-5.45 every morning, father used to say, "nobody eats before the animals", chickens, rabbits, horses, cows and sometimes pigs (uncle eventually took care of the pig farming) but we were allowed a quick bowl of corn flakes, no sugar serials, a tablespoon of honey and a cup of percolator coffee (the best), by about 7.30 the animals were fed and firewood was stocked and mother always had eggs and bacon or buttermilk pancakes filled with wild blueberries that we picked yearly or strawberries from the garden and by 8.15am we were off walking to school which was a little over a mile away. What I noticed a number of years back were the useless whores going to the coffee shops and filling their kids with sugary donuts and fucking pop...what resulted from improper eating was a generation of undersized kids afflicted with vision problems and attention deficiencies along with absolutely no energy to engage in physical activities, fucking kids weren't dressed properly according to weather or seasons and pretty much useless...it's a fucking pathetic state of existence and today it's caught up with society.
And this is all be design...ie DR. SPOCK