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Brain doctor reveals 1 thing you need to avoid if you’re depressed

submitted by paul_neri to Health 6 monthsOct 20, 2024 04:59:49 ago (+1/-0)     (www.news.com.au)

https://www.news.com.au/lifestyle/health/health-problems/brain-doctor-reveals-1-thing-you-need-to-avoid-if-youre-depressed/news-story/f575d0b513c8a681a2fcfeafd68e9bf9



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[ - ] Hoobeejoo 0 points 6 monthsOct 20, 2024 10:11:49 ago (+0/-0)

Junk food will make you depressed for sure. Whenever I have a cheat day, and eat some kind of goyslop, I feel a drop in mood and a craving for more goyslop. It becomes a struggle to keep cheat day from becoming cheat week.

I have since stopped cheat days. I might have a cheat meal or a cheat snack once in a couple of months.

[ - ] Anus_Expander 0 points 6 monthsOct 20, 2024 14:25:14 ago (+0/-0)

KYS to end depression forever, Queeri

[ - ] FreeinTX 1 point 6 monthsOct 20, 2024 08:35:31 ago (+1/-0)

Cable news?

[ - ] lord_nougat 1 point 6 monthsOct 20, 2024 13:22:52 ago (+1/-0)

Avoid clickbait when you are depressed!