One form of exercise can reduce your risk of a heart attack by up to 70%, study says - Upgoat

One form of exercise can reduce your risk of a heart attack by up to 70%, study says
submitted by paul_neri to Health 8 monthsAug 14, 2024 01:33:14 ago (+3/-1) (www.msn.com)
https://www.msn.com/en-au/health/other/one-form-of-exercise-can-reduce-your-risk-of-a-heart-attack-by-up-to-70-study-says/ss-BB1oVjJC?ocid=msedgntp&pc=HCTS&cvid=c5b9967e4cef406aa84ab284019d27e7&ei=13#image=3

[ - ] Crackinjokes 1 point 8 monthsAug 14, 2024 10:00:30 ago (+1/-0)

Save you the trouble.

"So what is this magical exercise? Lifting weights. A study into the relationship between resistance training and cardiovascular health by Iowa State University in 2018 found that lifting weights for just a short period of time can have huge benefits on your heart health, independent of aerobic activities like running, cycling or swimming. In fact, the research claims that spending more than an hour in the weight room each week did not yield any additional benefits to your heart (Picture: Getty Image"

[ - ] deleted 1 point 8 monthsAug 14, 2024 02:54:11 ago (+1/-0)

deleted

[ + ] Wahaha

[ - ] Wahaha 3 points 8 monthsAug 14, 2024 03:52:55 ago (+3/-0)

Once you get off sugar that food will taste good again.

[ + ] Hoobeejoo

[ - ] Hoobeejoo 1 point 8 monthsAug 14, 2024 08:56:52 ago (+1/-0)

Yeah. I only eat food that tastes good. It's just that, Food Like Products don't taste good anymore.

Last week, I got a craving for a Dr. pepper. Hadn't had one in at least a year. First sip, instant regret. It doesn't taste good. It tricks your mind into thinking it tastes good because of the dopamine response it triggers. I could literally feel it affecting me as I drank it. I threw it out before finishing half of it

[ - ] Crackinjokes 0 points 8 monthsAug 14, 2024 09:57:29 ago (+0/-0)

Damn fucking website won't show the article.

What the hell is the exercise?

[ - ] HelenHighwater 0 points 8 monthsAug 14, 2024 09:55:14 ago (+0/-0)

Autofellatio can be really dangerous, neri

[ + ] paul_neri

[ - ] paul_neri [op] 0 points 8 monthsAug 16, 2024 05:32:03 ago (+0/-0)

Hurtful, damn hurtful!

[ - ] boekanier 0 points 8 monthsAug 14, 2024 05:35:03 ago (+0/-0)

i don't have such heavy tire at my disposition like that chick there. What now?

[ - ] Jimmycrackerson 0 points 8 monthsAug 14, 2024 04:07:20 ago (+0/-0)

Not clicking on the article. Gonna guess twerking?

[ + ] paul_neri