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Gym Junkies like @dass take note. The unexpected health benefits of walking

submitted by paul_neri to Health 9 monthsAug 5, 2024 06:04:16 ago (+5/-1)     (www.msn.com)

https://www.msn.com/en-au/health/other/the-unexpected-health-benefits-of-walking/ar-BB1qvdaB?ocid=thanksDHP&cvid=fa02245c2a574a47888daed09d13c831&ei=34



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[ - ] FreeinTX 2 points 9 monthsAug 5, 2024 07:23:16 ago (+2/-0)

Yes, after your puddin', walk around the block to keep those hips flexing. Be sure to be in by 7, though. Med time before bed time.