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I always thought it was all bullshit. Talking about your problems over and over again to no avail is just cyclical and tiresome. Now, the (psychopaths) have created this new buzzword that every braindead woman and young man uses - childhood trauma. Gtfo with this bs. They think your dad saying no to your fifth fifth chocolate bar is childhood trauma. Talking about your “trauma” circle jerking is a waste of time and only helps pad certain people’s pockets.

Similarly, with this over blown self care bullshit they are forcing everywhere. Tbf, it’s mostly women who are falling for this but every time I hear them talk about this I PHYSICALLY cringe so hard.

I have always hated Buddha worship for this reason too. Like oh yeah leave society and all your worries along with your responsibilities. Go sit in a forest alone and self reflect. Live up your own ass and contribute nothing to the society and run away from your duties. Good job. Very enlightening

Therapists are fucked up people 9 times out of ten. Financially stupid, morally corrupt or sexually degenerate. I've known "a few" and had to end a friendship with one because of it.

That's a good clip. Thanks!

Kikes can't make more sheckles if you're healthy.

Therapy = a jew doodling on a sketch pad for $200 an hour

but if therapy is bullshit, then what someone with mental problems could do to fix things?

So. The reason why talking about your problems is used for therapy is because of the way human memory works. When you relive a memory, you literally relive it; it's removed and rewritten in your brain. When this happens it usually changes - some events get softer, others get more pronounced or better defined, and sometimes details that never actually happened are added. (This is also why eyewitness testimony is so problematic.)

Reliving those memories in a situation where you feel safe and comfortable helps blunt those memories. Reliving them in a situation where you feel uncomfortable - like when you feel forced to share them - can exacerbate things.