My reading on the matter has been that linoleic acid is the bad component of seed oils. Canola is a special breed of rape seed to have very low linoleic acid. it also tastes the least bad of the typical "vegetable oils".
I much prefer butter for low temperature cooking and tallow for high temperature cooking.
TheYiddler 0 points 2 weeks ago
My reading on the matter has been that linoleic acid is the bad component of seed oils. Canola is a special breed of rape seed to have very low linoleic acid. it also tastes the least bad of the typical "vegetable oils".
I much prefer butter for low temperature cooking and tallow for high temperature cooking.