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how bad is Organic expeller pressed canola oil

submitted by anon to askanon 1 weekApr 27, 2024 17:10:06 ago (+3/-0)     (askanon)



16 comments block

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[ - ] anon 3019330 6 points 1 weekApr 27, 2024 17:19:46 ago (+6/-0)

Literally a form of poison.

[ - ] anon 3860097 3 points 1 weekApr 27, 2024 18:20:30 ago (+3/-0)

Extra bad.
Canola oil is extracted with hexane.
Modern gasoline blends contain about 3% hexane. It's a petroleum product.

[ - ] Spaceman84 3 points 1 weekApr 27, 2024 18:20:11 ago (+3/-0)

There’s a lot of better options. Coconut oil, butter, bacon grease have a low smoke point but are healthier. Peanut oil is better for high temp. Lard is the best.

[ - ] anon 3218546 3 points 1 weekApr 27, 2024 17:29:50 ago (+3/-0)

you dont want it. Thats what jews use to make maltza ball soup, when they run out of children's blood.

Buy in this order:

Ghee
Tallow
Lard
Butter (low temp)
Avocado
Grapeseed
can bake under 350 with coconut oil
Never cook with olive

[ - ] anon 1891681 [op] 0 points 1 weekApr 27, 2024 18:19:30 ago (+0/-0)

I use avocado oil

[ - ] anon 6772923 2 points 1 weekApr 28, 2024 00:15:20 ago (+2/-0)

Only use unrefined. The refinement process is... intensely chemical.

[ - ] Spaceman84 1 point 1 weekApr 27, 2024 18:21:36 ago (+1/-0)

One of the best plant oils but lard or tallow is probably better for you

[ - ] anon 2545610 2 points 1 weekApr 27, 2024 20:18:13 ago (+2/-0)

Listen. For centuries your White ancestors where using animal lard to cook. My grandma used it till she died when she was 96. That's all.

[ - ] deleted 2 points 1 weekApr 27, 2024 18:46:45 ago (+2/-0)

deleted

[ - ] Spaceman84 2 points 1 weekApr 27, 2024 18:23:18 ago (+2/-0)

Duck fat is also very good for certain dishes

[ - ] anon 2494917 2 points 1 weekApr 27, 2024 17:49:21 ago (+2/-0)

Butter

[ - ] anon 3304590 1 point 1 weekApr 27, 2024 19:26:27 ago (+1/-0)

I've yet to see a single study that proves rapeseed oil is expressly bad for you. But there are so many other acceptable oils available there's no reason for me to have to consume it. I will say that if I had to choose between cold pressed organic canola oil and hydrogenated oil the canola would win in a heartbeat.

Regardless you don't want to be cooking with any nut or seed oil. Use lard or tallow for that.

[ - ] TheYiddler 0 points 1 weekApr 28, 2024 06:36:38 ago (+0/-0)

My reading on the matter has been that linoleic acid is the bad component of seed oils. Canola is a special breed of rape seed to have very low linoleic acid. it also tastes the least bad of the typical "vegetable oils".

I much prefer butter for low temperature cooking and tallow for high temperature cooking.

[ - ] anon 1010026 1 point 1 weekApr 27, 2024 17:22:32 ago (+1/-0)

Don't use any fucking oil. All oil is horse shit. Eat whole foods.

[ - ] anon 1783709 1 point 1 weekApr 27, 2024 17:21:55 ago (+1/-0)

Very bad. Only use avocado oil, coconut oil, or tallow

[ - ] anon 1253821 1 point 1 weekApr 27, 2024 17:15:40 ago (+1/-0)

Pretty bad, goy fren