Creatine found to improve cognitive performance during sleep deprivation - Upgoat

Creatine found to improve cognitive performance during sleep deprivation
submitted by Kozel to Health 2 weeksApr 27, 2024 01:59:25 ago (+5/-0) (medicalxpress.com)
https://medicalxpress.com/news/2024-04-creatine-cognitive-deprivation.html

[ - ] The_Reunto 1 point 2 weeksApr 27, 2024 09:03:03 ago (+1/-0)

And besides taking creatine supplements, red meat naturally has some level of creatine in it.

[ - ] bobdole9 0 points 2 weeksApr 27, 2024 11:18:12 ago (+0/-0)

I was awake for 40 hours once...I'm not sure creatine will prevent the hallucinations.