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How To Create Healthy Teeth - My Complete Mouth Care System (Step-by-Step) - Dr. Ellie Philips

submitted by BushChuck to BushCamp 2 weeksApr 11, 2024 10:18:44 ago (+13/-0)     (www.youtube.com)

https://www.youtube.com/watch?v=tXZbmz6kBUU

I've been using this system for two weeks, and it has dramatically improved my oral health.



22 comments block


[ - ] CHIRO 1 point 2 weeksApr 11, 2024 11:51:08 ago (+2/-1)*

You might also look into hydrogen peroxide. I don't do this every day, but a couple of times per week. You can either rinse with 3% hydrogen peroxide, or you can make a paste from baking soda and hydrogen peroxide and massage into the gumline. If you do the latter, be very gentle (don't brush with it), and you will only need a little hydrogen peroxide to make the paste (if you add too much, it'll just dissolve the baking soda).

These are recommended for people with any gum recession, bleeding gums (for example, if your gums bleed easily when flossing), and/or perio disease. Gum recession is actually a protective effect; your body is basically trying to reestablish a barrier between the plaque biofilms and your circulatory system by "retreating" and restablishing a new baseline. Once you have mature calculus at the gumline, you really should be getting a cleaning from a professional who can debride the calculus; if you have significant gum pockets, you should be getting 2-3 perio cleanings a year. But your best at-home measure is peroxide; biofilms are a bitch at this stage. They are hard and quite resilient to things like toothbrushes and toothpaste.

Once you are clean and just maintaining, I would recommend getting a water pik for at home. They are very affordable now. Use them on your gumline.

EDIT: Boozy corrected me.

[ - ] BoozyB 2 points 2 weeksApr 11, 2024 12:59:07 ago (+2/-0)

This x 100.
I rinse with 3% peroxide right out of the brown bottle every day.
I've been doing that for ~25 years.
Also haven't had a cleaning in 25 years.
I went in to have a broken tooth crowned about a year ago. The hygienist checked me out and said a cleaning was "optional".

[ - ] CHIRO 1 point 2 weeksApr 11, 2024 13:02:44 ago (+1/-0)

Dude, I'm glad you pointed this out to me. I had numbers from a completely different recipe in my head when I wrote the initial comment. You are correct about the concentration, haha. The original one I gave was. . .hazardous.

[ - ] BoozyB 1 point 2 weeksApr 11, 2024 17:02:03 ago (+1/-0)

Glad I could help. I didn't check your math, I just related my own story.

[ - ] BushChuck [op] 0 points 2 weeksApr 11, 2024 13:50:34 ago (+0/-0)

Peroxide absolutely should go nowhere near your mouth, bro. It's just going to kill everything. the idea is to target strep mutens while allowing the beneficial bacteria to carry on repairing, and protecting.

I use a sodium chloride/ sodium bicarbonate rinse after I have a cigar. But the main benefit of sodium bicarbonate is that it raises PH to 8, naturally. You should not use it as a paste, it will abrade the beneficial biofilms.

I'm getting WaterLase treatment done, but it costs ~$10,000CAD, so I won't be doing that multiple times per year.

You should watch this video, she has had amazing successes with this protocol.

Keep in mind, I don't have "bad teeth", there are a lot of 50 year old men walking around with undiagnosed periodontal disease.

[ - ] BoozyB 2 points 2 weeksApr 11, 2024 17:00:34 ago (+2/-0)*

Acid dissolves your teeth.
Avoid soft drinks and beer (phosphoric acid, carbonic acid).
Sugar doesn't directly harm your teeth, but it feeds the bacteria in your mouth. Bacteria poop is acidic, and dissolves your teeth.
Peroxide kills bacteria and prevents that.
It also reduces oral infections that can potentially lead to heart disease and brain infections.
The label on the bottle approves it as an oral debriding agent (oral rinse) up to four times a day.
All of that goodness for about $1 a bottle.
And it cures bad breath.

[ - ] BushChuck [op] 0 points 2 weeksApr 11, 2024 17:22:26 ago (+0/-0)

The problem being that using peroxide orally kills off the beneficial bacteria as well.

Which is how you end up with black hairy tongue.

It is fine to use occasionally, and diluted.

https://www.youtube.com/watch?v=krCm_BTPc3Q

I use Closys, which has a similar oxygenating effect.

[ - ] CHIRO -1 points 2 weeksApr 12, 2024 00:07:31 ago (+0/-1)

You can't kill off oral bacteria. Your mouth repopulates bacteria remarkably fast. I'm not saying your habits, from cleaning to eating to smoking, can't change the populations of bacteria in your mouth. But the use of H202 orally has a pretty established history. I recall a video posted here not that long ago featuring a dentist who said that their industry would go under if people knew how effective H202 was. Now, can we call that an exaggeration? Sure. But if H202 was really disrupting oral microflora, we'd probably have a clue about that. If you've got info that suggests it does, I'm all ears. @BoozyB

[ - ] BushChuck [op] 0 points 2 weeksApr 12, 2024 00:33:45 ago (+0/-0)

You are retarded.

[ - ] CHIRO -1 points 2 weeksApr 12, 2024 00:36:50 ago (+0/-1)

Make sure to keep us updated with all of your new Youtube health plans.

[ - ] BushChuck [op] 0 points 2 weeksApr 12, 2024 00:37:54 ago (+0/-0)

Sure thing, retard.

Have a good day!

[ - ] deleted -1 points 2 weeksApr 11, 2024 14:18:45 ago (+0/-1)

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[ - ] BushChuck [op] 0 points 2 weeksApr 11, 2024 14:27:21 ago (+0/-0)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6503789/


Of course this jewish agitprop motherfucker doesn't want you to have a healthy mouth, bros.

[ - ] deleted -1 points 2 weeksApr 11, 2024 15:42:39 ago (+0/-1)

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[ - ] BushChuck [op] 0 points 2 weeksApr 11, 2024 16:42:28 ago (+0/-0)

You're a fucking moron, dingleberry.

[ - ] deleted 0 points 2 weeksApr 11, 2024 16:48:03 ago (+0/-0)

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[ - ] BushChuck [op] 0 points 2 weeksApr 11, 2024 16:58:04 ago (+0/-0)

No. I'm just sick to the back teeth of your kikery.

Hang yourself, you worthless drunkard paedophile piece of shit.

[ - ] big_fat_dangus 0 points 2 weeksApr 11, 2024 17:00:53 ago (+0/-0)

Cry harder bush cuck 😉

[ - ] BushChuck [op] 1 point 2 weeksApr 11, 2024 10:25:29 ago (+1/-0)

1. Xylitol after meals

2. Closys Ultra Sensitive mouth rinse before brushing. Half of what the bottle recommends to use.
Use for ONLY one minute.

3. Resilient dense tooth brush with good brissels.

4. Crest cavity prevention tooth paste.

5. Start brushing by brushing on the inside of teeth on bottom, massage gums.
If going to floss, do it right after brushing with toothpaste still on the teeth.

6. Let toothbrush dry for 24 hours before uses.

7. Rinse with Listerine cool mint or original. Original is tiny bit more powerful.
Always use full strength.
Rinse as long as you can stand it, even if only for s second.

8. Rinse with Act mouthwash zero alcohol Anti-cavity. Purchase smaller bottles, not larger. Larger have more water in them than the smaller bottles.
Best to rinse for a minute.

[ - ] big_fat_dangus -1 points 2 weeksApr 11, 2024 14:15:42 ago (+0/-1)

Somehow I'm a bit skeptical taking advice from a guy who's teeth are so rotten he had to fly to Mexico to get them fixed on the cheap.

[ - ] BushChuck [op] 1 point 2 weeksApr 11, 2024 14:24:42 ago (+1/-0)

Look at that! Posting without alts, good job.

I didn't go to Mexico, because I decided my teeth are more important than shekels. You must have been pretty drunk, because you already attempted to shame me for 'back pedaling'. lol, so much for your supposed 'sober streak', eh?

I'm getting Waterlase treatment here in Canada, which is $10k, compared to $1k in mexico. I don't have 'rotten teeth', I have moderate periodontal disease.

Given how much you drink, you almost certainly have undiagnosed dental issues, to accompany your host of mental issues.

[ - ] deleted 0 points 2 weeksApr 11, 2024 17:02:12 ago (+0/-0)

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