Yep it is what it is. I never thought I would be that guy. Anytime someone talks about suicide I always think that they definitely shouldn't do it but I can't seem to muster the same thought for myself. It's all I can think about now. I'm extraordinarily unhappy. I've never done a single fucking thing in my entire life. I can't focus on anything else enough to work or do any sort of hobbies, it's consuming me
Get VitD supplements and go outside more. You dont think this can affect mental state but IT DOES.
Listen to what your mind is telling you: "This is killing us" and do something else. ANYTHING ELSE. MOVE. GO. NOW.
Also about the lifting, you can be stupid and ugly, but if you got muscles you'll probably get a girlfriend whether you want one or not. Free (lonely) time is for training.
switch from coffee to tea, stop drinking sugar water, lower caffeine intake, eat for fuel not for feels. The mental difference is mind boggling.
and btw... no one on this planet is doing a damn thing that is more special than what you are doing. We are all serving our own needs. There is no reason why you should ignore yours. Who is more important to yourself than yourself? Unless thats a family member, its wrong.
Eventually you have to accept that YOU matter to yourself. They will tell you this is wrong. It is not wrong. It is your FIRST responsibility until you have children. Before you can care for others you must care for yourself.
purityspiral 15 points 4 weeks ago
Get VitD supplements and go outside more.
You dont think this can affect mental state but IT DOES.
Listen to what your mind is telling you: "This is killing us"
and do something else. ANYTHING ELSE. MOVE. GO. NOW.
Also about the lifting, you can be stupid and ugly, but if you got muscles you'll probably get a girlfriend whether you want one or not. Free (lonely) time is for training.
switch from coffee to tea, stop drinking sugar water, lower caffeine intake, eat for fuel not for feels. The mental difference is mind boggling.
and btw... no one on this planet is doing a damn thing that is more special than what you are doing. We are all serving our own needs. There is no reason why you should ignore yours. Who is more important to yourself than yourself? Unless thats a family member, its wrong.
Eventually you have to accept that YOU matter to yourself. They will tell you this is wrong. It is not wrong. It is your FIRST responsibility until you have children. Before you can care for others you must care for yourself.