Yep it is what it is. I never thought I would be that guy. Anytime someone talks about suicide I always think that they definitely shouldn't do it but I can't seem to muster the same thought for myself. It's all I can think about now. I'm extraordinarily unhappy. I've never done a single fucking thing in my entire life. I can't focus on anything else enough to work or do any sort of hobbies, it's consuming me
As part of a series of events to make sure you have the basics covered.
Lift, eat right, sleep right, lower/remove caffeine/alcohol/sugar intake, get outside, lose weight, etc etc.
One thing to do is to start a project, any project. Make lists of what needs done for that project. Small things on those lists too, like "put one piece of x on object" or the like.
Do one small thing for that project each day. Not too many at once, just one.
Get VitD supplements and go outside more. You dont think this can affect mental state but IT DOES.
Listen to what your mind is telling you: "This is killing us" and do something else. ANYTHING ELSE. MOVE. GO. NOW.
Also about the lifting, you can be stupid and ugly, but if you got muscles you'll probably get a girlfriend whether you want one or not. Free (lonely) time is for training.
switch from coffee to tea, stop drinking sugar water, lower caffeine intake, eat for fuel not for feels. The mental difference is mind boggling.
and btw... no one on this planet is doing a damn thing that is more special than what you are doing. We are all serving our own needs. There is no reason why you should ignore yours. Who is more important to yourself than yourself? Unless thats a family member, its wrong.
Eventually you have to accept that YOU matter to yourself. They will tell you this is wrong. It is not wrong. It is your FIRST responsibility until you have children. Before you can care for others you must care for yourself.
Actually, only sunshine helps with depression and low morale. Vitamin D supplements, like all supplements, are overrated and can be dangerous.
if you got muscles you'll probably get a girlfriend whether you want one or not.
That’s a gymcel cope, sorry. Good looks matter. Girlfriend should not be a goal anyway. Focus on getting a wife. Everything else is sodomy. The real problem in our current society is how insanely unrealistic people’s expectations are. Guys want porn whores because of their addiction to filth. Girls want the 1% men because of their astronomically inflated self worth due to social media addiction. In the years of yore, everyone was looksmatched and happy.
eat for fuel not for feels.
This is asinine, and I am not attacking you. People who repeat this mantra don’t really understand how digestion works and more importantly how important digestion is for our mental state. We as humans have always gone to lengths to enhance the taste of food. BECAUSE tasty food aids digestion, which in turn uplifts your mood.
Now, I’m not talking about abusing your tastebuds with ultra processed literal crap, I’m talking about nutritious tasty homemade foods.
Thats the difference between low quality and high-quality premium supplements. Everything can be dangerous even too much sunlight - which is why research, reading and user threads are a thing.
I read it when people said Calciferol was rat poison but when I looked this up, I found that Calciferol is what the skin in sunlight produces. Either way, I know I dont get enough sun so I must use the supplement and no bullshit I can feel a huge difference physically and mentally.
IKr, calciferol is literally the medical drug name of Vitamin D. I use currently 3000 mcg vit D per day with 200 mcg of Vitamin K2 to prevent iirc hardening of the arteries from a side effect of too much Vit D - in winter i bump it up too 4000 - 5000 mcg vit D - i'm rarely outside year round. My young sons get 1000mcg and in winter 2000mcg daily.
And with daily zinc, fish oil and 2G's quality vitamin c.
Dude also needs to quite any ssri's / depression meds and try some Agmatine sulphate, Acetyl carnitine, taurine in the mornings then DLPa (d and L phenylamine) and Glycine at night. I suffered debilitating clinical depression / suicidal idealation most of my life after a traumatic brain injury - some bros on Voat or Poal smokers hooked me up onto a reddit thread discussing the use of amino acids on depression - kicked all my meds/ ssri's and started this regime 3-5 months later noticed zero depression/ suicidal idealation - being using this stuff for almost 3 years now. I swear by it. Doctors are purposely clueless.
EDIT: And diet, quite goy slop, refined sugar, processed food - use quality nutrient dense organic food where possible and plenty filtered water and green tea.
Man. That's 16 and 1/2 years of not having to listen to your wife complain about stupid shit. Count your blessings, bro. ..The grass always looks greener
Contrary to popular opinion, forced by the parasites on to us, you can move back home. All the non Whites and even non Anglos do it. We are the only people who are so against living with their parents. In a way it’s retarded, and one of the reasons for this extreme atomisation we are suffering from as a society. Muh individualism is not getting us anywhere. All our enemies think and act as a group whereas we are not even allowed to live with our family let alone have a community
"never done a single fucking thing in my entire life"
Then get off of your fucking ass and do something with your life. I bet you have a life dream; everyone does. Pursue your dream. You'll never be happy unless you do. Put your foot down and get cracking on it. It's never too late (unless you're on your death bed) to start.
I'm gonna jump on this even though it seems you got plenty of advice already. First of all I just want to say that I feel for you man, I was very much in the same shoes as you. When I was younger and dropped out of school, I literally put a shotgun to the back of my head tied to a tree with a string on the trigger. I sat there with the string in my hand and thought about pulling it.
I realized it could be the end right there and decided that I will live instead, with the pain, with whatever the fuck life throws at me I will live like a cockroach if I have to.
Life got better, but not because of that decision alone. It got better when I found motivation to go to the gym and work out. Women noticed me more, I got laid, I eventually married and have a son. Life slowly turned around from that moment, because I put work into it, because I got a breath of fresh air when I left the shit town I lived in. The depression has always been biting at my heels, though. It's always there, waiting to bring me down but I now know life can be better if I just put work into it.
So, I don't know what is consuming you, if you have any real problems like debt, disease, etc.. But I can tell you that you will have to get REALLY PISSED OFF at how your life is going and get the fuck up and do something about it. No it's not going to feel like you want to do it. But don't you think you deserve better? Mother nature didn't put you in this world to feel sorry for yourself. Get the fuck back up and fight this. Life does get better if you try. Apply yourself and keep doing it, that's how you will grow. Your mind is broken but with the right choices and a lot of time it will heal.
Be careful with people, if you have low self esteem they can bring you down. My attitude is this: "You can all line up in an orderly fashion, stand in line and suck my dick". Think about all the human trash in Congress, the White House, and other top positions. Did you kill any Palestinian kids today? No? Well you already are better than them.
Go to the gym, eat healthy, give your body the nutrients and love that it needs to support your brain and mental health. Meet good people and discard the rest. Everyone has a responsibility to themselves foremost so don't feel bad.
Man get out of the suburbs. It's DESIGNED for isolation.
That's why the jews or whatever designed the mortgage policies so blacks couldn't get mortgages out in the suburbs. So whites would economically move out of their cultural / life centers out in to unable to form a group isolation sprawls.
[ - ] Sector2 1 point 1 monthApr 5, 2024 18:28:09 ago (+1/-0)
It's not so bad to exchange a couple sentences with your checker/clerk. If you don't physically speak for too long, it becomes difficult to speak when you want to.
[ - ] Sector2 1 point 1 monthApr 5, 2024 19:55:09 ago (+1/-0)
We used to have a 25 charge for all bags, but seems like places I go have been ignoring that. Farmers market people have some pretty great plastic bags that work well for a small trash container. Haven't bought plastic bags in at least 10 or 15 years.
It's all bullshit. I already work out constantly. It's the only fucking thing I do. My problem is I've never talked to a girl because when I was super young and would try to talk to people they would ignore me and I was neglected.
Dude, seriously? For real, go hit the gym. I know that means going out in public and dealing with the degenerates and normies that don't hold your same values. But that shouldn't stop you from going out in public. Plus, you don't want to be a weak piece of shit.
Buy some indoor, low-light plants and learn how to take care of them! It's not expensive to start out.
I don't drink alcohol and I don't condone heavy alcohol consumption but find a dive bar that you kinda like and start going there once a week or every couple of weeks, just to get the fuck out of the house. Mind your own business at first and just listen to how the other people interact with each other. "Read the room", that way you know how to talk to others there and not come across as an asshat.
I don't know where the fuck you live, but find a nice restaurant, dress nice, and fucking take yourself out to dinner. So fucking what if you're by yourself. Nobody is going to mock you for it to your face.
I get it. I live alone too. This country fucking sucks. Niggers and spics are ruining everything around them. Degenerate leftists are destroying the moral fabric of society and ushering in unspeakable evil. But that doesn't mean you should wallow in a hole like a worthless pig.
Definitely don't join the military though. I did that and I don't recommend it.
I had something really terrible happen to me about a year and a half ago. I knew immediately I had two paths I could follow, sink into a deep depression or push myself to new limits. I chose the latter and my life is heading to a better place than it's ever been.
My first step was pick a hobby and stick with it. Instead of consooming video games and the electric jew, I started practicing my hobby 3 to 4 hours a day. It sucked at first but eventually it just became habit and I slowly started looking forward to practicing my hobby everyday instead of being a chore. Next I came up with a routine to exercise daily, this lifted me up to even greater heights.
I've learned that once you conquered being independent and being a complete person in your own skin, everything else will slowly fall into place. Never rely on anyone else for your happiness.
Also, I'm being very vague because I pretty much assume this website is an FBI honeypot and these types of posts are just some low IQ glownigger attempting to extract personal information from us with typical glownigger tactics.
No glownigger, but if I said my hobby was making toothbrush art and posting videos to rumble, it sure as fuck would make it easy to dox me. I wonder how much personal information people have shared in this thread?
First, recognize that you are under spiritual attack. The enemy is trying to demoralize you.
Start fighting back. Do things that you know will raise you up and fortify you physically, mentally, and emotionally. Avoid things that weaken you or bring you down. Keep it simple and build on that.
Outdoor physical activity in the sunlight. Taking a walk.
Read outside, in the sun.
Spend more time with family. Focusing on the problems and needs of the people who you should be closest to takes you mind off of yourself.
And ffs, stop counting the number of times you do something that clearly bothers you. That's the enemy talking.
Depression is a vicious circle. You have find the strength to get some shit done a couple of weeks/months in a row. After that you will start feeling better and better. Eating healthy and getting some sunlight will also do wonders.
I feel you brother. All joy has been sucked away from this world. Opportunities were taken from you and given to jews and niggers. I've worked hard for the jew my whole life with nothing to show for it. Well, up until the last 5 years because I'm done. The money isn't worth it. The women aren't worth it. But I will continue breathing out of spite.
I hear ya, OP. Just beaten down by waves of loneliness as I hit my 40’s, a lack of purpose, having a stressful job that barely covers the bills, no chance of retirement or buying a house, always living on the edge of financial disaster, anxiety too high to even think about dealing with a new job (not that any decent jobs exist in my area anyway), can’t even interact with people anymore…just an utter fuckin nightmare everyday life has become, and the hardest part to face is that I caused this, my fault, no one else’s.
The only reason I won’t commit suicide is because that’s a definite trip to hell, and as bad as things are now, I know that path is somehow going to make my current situation look like the good ol’ days.
I just wish the entire world would descend into economic collapse and mass death already. I feel like that might be the only reason I’m here, to protect or help someone in desperate need when the collapse does come, other than that eventuality, nothing makes sense.
Time to get back into decent shape, it does help for a little while.
quit alcohol, drugs, porn, get 8 hours of sleep, regulate your sleep scheudle and hit the gym. Running and yoga have shown great evidence to releive depressive symtpoms, running for depression and yoga for truma. Join two or three clubs you are interested in and perhaps use the dating apps to get some momentum going, knowing they are mostly all trash women....wait three months and re-evaluate
Grab a basketball. Go to the local park with hoops. Shoot around. Dribble. Play HORSE against yourself. Who cares just do something.
Go for a walk. Don't bring your phone. Get away from your phone. No, you don't need to 'listen to a podcast' while you walk. You don't need to 'listen to an audiobook' while you walk. The world provides a soundtrack. Birds. Wind. Whatever.
You don't need to do 'super-chad' activities like "lifting". Damn am I sick and tired of 'start lifting'. It's not the only thing to do. You can also start yoga. Or just regular calisthenics. It doesn't need to be this over the top thing. Or a complete 180 from your current life.
Just pick something easy and do it to get started. If and when you wish to branch out to 'harder' things, it will be easier.
Don't off yourself, man. You're better than that even if you think you aren't.
Hit me up. I have a task management program I wrote that I use myself. Maybe it will help? Can't hurt. The point is that if you are struggling to turn your ideas into actions that you can feel good about you probably just need some system to organize it.
No continue living, knowing it alone pisses off the jews. I see that people are advising the gym, I also reccomend it. Get in shape so you can crush the skulls of your enemies.
Truly I tell you, unless a grain of wheat falls to the ground and dies, it remains by itself. But if it dies, it produces much fruit. The one who loves his life will lose it, and the one who hates his life in this world will keep it for eternal life
Good. This will make you a more solid person in the long run. Work out like it is what gives you oxygen. If you wallow in your depression you will never get out. If you actively take steps to better yourself, you will see what you are capable of and others will 100% notice and be drawn to you. Remember how you feel now. Soak it up. Do everything in your power to never ever experience it again. Keep. Moving. Forward.
Just leave (I'm assuming you have no kids). Get your affairs in order. Sell basically everything you have. Pack a bag, get a ticket to somewhere, and go shake things up. Don't plan your return because you won't be coming back.
Taking action against anti Whites will bring joy to your life. They got cars, houses, mailboxes. They even go on walks from time to time without someone pouring liquid dogshit over them.
Even though medications are heavily over-prescribed some people actually do need them. Go talk to your doctor after you've collected all the dogshit you need to take action.
I think all these suicide things could be honey pots. Just waiting for some one to tell them to go take out the you know who's before they kill themselves. Calls to violence etc... I mean a suicidal right leaning white man is the fbi Cia mossads wet dream especially if they are low iq <<< most likely not if they are here... but if they are they can manipulate them into all kinds of nonsense.
[ + ]anon
[ - ] anon 4068836 26 points 1 monthApr 5, 2024 09:19:22 ago (+26/-0)
[ + ] bobdole9
[ - ] bobdole9 10 points 1 monthApr 5, 2024 09:33:23 ago (+11/-1)
[ + ] PotatoWhisperer2
[ - ] PotatoWhisperer2 2 points 1 monthApr 5, 2024 17:33:38 ago (+2/-0)
Lift, eat right, sleep right, lower/remove caffeine/alcohol/sugar intake, get outside, lose weight, etc etc.
One thing to do is to start a project, any project. Make lists of what needs done for that project. Small things on those lists too, like "put one piece of x on object" or the like.
Do one small thing for that project each day. Not too many at once, just one.
[ + ] Hermes
[ - ] Hermes 0 points 1 monthApr 5, 2024 23:09:44 ago (+0/-0)
[ + ] purityspiral
[ - ] purityspiral 15 points 1 monthApr 5, 2024 10:15:56 ago (+15/-0)
You dont think this can affect mental state but IT DOES.
Listen to what your mind is telling you: "This is killing us"
and do something else. ANYTHING ELSE. MOVE. GO. NOW.
Also about the lifting, you can be stupid and ugly, but if you got muscles you'll probably get a girlfriend whether you want one or not. Free (lonely) time is for training.
switch from coffee to tea, stop drinking sugar water, lower caffeine intake, eat for fuel not for feels. The mental difference is mind boggling.
and btw... no one on this planet is doing a damn thing that is more special than what you are doing. We are all serving our own needs. There is no reason why you should ignore yours. Who is more important to yourself than yourself? Unless thats a family member, its wrong.
Eventually you have to accept that YOU matter to yourself. They will tell you this is wrong. It is not wrong. It is your FIRST responsibility until you have children. Before you can care for others you must care for yourself.
[ + ] bobdole9
[ - ] bobdole9 7 points 1 monthApr 5, 2024 10:17:36 ago (+7/-0)
This needs to become a gym poster.
[ + ] purityspiral
[ - ] purityspiral 0 points 1 monthApr 5, 2024 21:28:42 ago (+0/-0)
[ + ] Ragnar
[ - ] Ragnar 2 points 1 monthApr 5, 2024 10:29:30 ago (+2/-0)
The real problem in our current society is how insanely unrealistic people’s expectations are. Guys want porn whores because of their addiction to filth. Girls want the 1% men because of their astronomically inflated self worth due to social media addiction. In the years of yore, everyone was looksmatched and happy.
We as humans have always gone to lengths to enhance the taste of food. BECAUSE tasty food aids digestion, which in turn uplifts your mood.
Now, I’m not talking about abusing your tastebuds with ultra processed literal crap, I’m talking about nutritious tasty homemade foods.
[ + ] anon
[ - ] anon 1660577 1 point 1 monthApr 5, 2024 18:03:03 ago (+1/-0)
I'd ad dating apps to women's problems... that is were their over inflated whit is being put into over drive
[ + ] Ragnar
[ - ] Ragnar 0 points 1 monthApr 6, 2024 00:07:34 ago (+0/-0)
[ + ] anon
[ - ] anon 3400088 0 points 1 monthApr 5, 2024 17:00:04 ago (+0/-0)
Everything can be dangerous even too much sunlight - which is why research, reading and user threads are a thing.
[ + ] purityspiral
[ - ] purityspiral 1 point 1 monthApr 5, 2024 21:09:59 ago (+1/-0)
[ + ] anon
[ - ] anon 3400088 0 points 1 monthApr 6, 2024 02:21:02 ago (+0/-0)
I use currently 3000 mcg vit D per day with 200 mcg of Vitamin K2 to prevent iirc hardening of the arteries from a side effect of too much Vit D - in winter i bump it up too 4000 - 5000 mcg vit D - i'm rarely outside year round.
My young sons get 1000mcg and in winter 2000mcg daily.
And with daily zinc, fish oil and 2G's quality vitamin c.
[ + ] anon
[ - ] anon 3400088 1 point 1 monthApr 5, 2024 17:08:17 ago (+1/-0)
I suffered debilitating clinical depression / suicidal idealation most of my life after a traumatic brain injury - some bros on Voat or Poal smokers hooked me up onto a reddit thread discussing the use of amino acids on depression - kicked all my meds/ ssri's and started this regime 3-5 months later noticed zero depression/ suicidal idealation - being using this stuff for almost 3 years now. I swear by it. Doctors are purposely clueless.
EDIT: And diet, quite goy slop, refined sugar, processed food - use quality nutrient dense organic food where possible and plenty filtered water and green tea.
[ + ]anon
[ - ] anon 1316601 13 points 1 monthApr 5, 2024 08:43:03 ago (+14/-1)
[ + ] bobdole9
[ - ] bobdole9 6 points 1 monthApr 5, 2024 09:37:08 ago (+6/-0)
OP needs to lift weights. Lift enough and someone will likely strike up some sort of conversation.
[ + ] anon
[ - ] anon 3769936 1 point 1 monthApr 5, 2024 09:48:56 ago (+1/-0)
Had a fleeting thought once that they zapped babies into certain people to stop them.
[ + ] anon
[ - ] anon 2224769 0 points 1 monthApr 5, 2024 10:09:30 ago (+0/-0)
[ + ] bobdole9
[ - ] bobdole9 0 points 1 monthApr 5, 2024 10:15:56 ago (+0/-0)
[ + ] anon
[ - ] anon 3469740 [op] 0 points 1 monthApr 8, 2024 05:52:05 ago (+0/-0)
[ + ] Ragnar
[ - ] Ragnar 12 points 1 monthApr 5, 2024 10:18:53 ago (+12/-0)
Lift. Get sunshine. Make a change.
Contrary to popular opinion, forced by the parasites on to us, you can move back home. All the non Whites and even non Anglos do it. We are the only people who are so against living with their parents. In a way it’s retarded, and one of the reasons for this extreme atomisation we are suffering from as a society. Muh individualism is not getting us anywhere. All our enemies think and act as a group whereas we are not even allowed to live with our family let alone have a community
[ + ] JudyStroyer
[ - ] JudyStroyer 1 point 1 monthApr 5, 2024 11:26:08 ago (+1/-0)
[ + ] Sector2
[ - ] Sector2 1 point 1 monthApr 5, 2024 20:17:24 ago (+1/-0)
https://books.google.com/ngrams/graph?year_start=1800&year_end=2019&corpus=26&smoothing=7&case_insensitive=on&content=wallow
[ + ] Ragnar
[ - ] Ragnar 0 points 1 monthApr 6, 2024 00:11:00 ago (+0/-0)
[ + ] Sector2
[ - ] Sector2 2 points 1 monthApr 6, 2024 00:15:00 ago (+2/-0)
[ + ] anon
[ - ] anon 3400088 1 point 1 monthApr 6, 2024 02:24:04 ago (+1/-0)
[ + ] Ragnar
[ - ] Ragnar 1 point 1 monthApr 6, 2024 08:35:05 ago (+2/-1)
[ + ] anon
[ - ] anon 3400088 0 points 1 monthApr 7, 2024 18:49:40 ago (+0/-0)
[ + ]anon
[ - ] anon 2626095 7 points 1 monthApr 5, 2024 08:31:01 ago (+7/-0)
[ + ] Sunman_Omega
[ - ] Sunman_Omega 4 points 1 monthApr 5, 2024 15:01:36 ago (+4/-0)
Then get off of your fucking ass and do something with your life. I bet you have a life dream; everyone does. Pursue your dream. You'll never be happy unless you do. Put your foot down and get cracking on it. It's never too late (unless you're on your death bed) to start.
[ + ] anon
[ - ] anon 3400088 0 points 1 monthApr 5, 2024 17:13:31 ago (+0/-0)
The fucker is still not happy - whelp.
[ + ]anon
[ - ] anon 4181045 4 points 1 monthApr 5, 2024 09:56:02 ago (+4/-0)
You decide your destiny.
[ + ]anon
[ - ] anon 1259414 3 points 1 monthApr 5, 2024 16:37:45 ago (+3/-0)
I realized it could be the end right there and decided that I will live instead, with the pain, with whatever the fuck life throws at me I will live like a cockroach if I have to.
Life got better, but not because of that decision alone. It got better when I found motivation to go to the gym and work out. Women noticed me more, I got laid, I eventually married and have a son. Life slowly turned around from that moment, because I put work into it, because I got a breath of fresh air when I left the shit town I lived in. The depression has always been biting at my heels, though. It's always there, waiting to bring me down but I now know life can be better if I just put work into it.
So, I don't know what is consuming you, if you have any real problems like debt, disease, etc.. But I can tell you that you will have to get REALLY PISSED OFF at how your life is going and get the fuck up and do something about it. No it's not going to feel like you want to do it. But don't you think you deserve better? Mother nature didn't put you in this world to feel sorry for yourself. Get the fuck back up and fight this. Life does get better if you try. Apply yourself and keep doing it, that's how you will grow. Your mind is broken but with the right choices and a lot of time it will heal.
Be careful with people, if you have low self esteem they can bring you down. My attitude is this: "You can all line up in an orderly fashion, stand in line and suck my dick". Think about all the human trash in Congress, the White House, and other top positions. Did you kill any Palestinian kids today? No? Well you already are better than them.
Go to the gym, eat healthy, give your body the nutrients and love that it needs to support your brain and mental health. Meet good people and discard the rest. Everyone has a responsibility to themselves foremost so don't feel bad.
[ + ]anon
[ - ] anon 4207106 3 points 1 monthApr 5, 2024 08:34:39 ago (+4/-1)
You know what to do. Stop crying on voat you hemorrhoid of humanity. DO IT NIGGER!
[ + ]anon
[ - ] anon 7534811 2 points 1 monthApr 5, 2024 11:49:57 ago (+2/-0)
That's why the jews or whatever designed the mortgage policies so blacks couldn't get mortgages out in the suburbs. So whites would economically move out of their cultural / life centers out in to unable to form a group isolation sprawls.
[ + ] anon
[ - ] anon 3459020 1 point 1 monthApr 5, 2024 13:28:49 ago (+1/-0)
[ + ]anon
[ - ] anon 2224769 2 points 1 monthApr 5, 2024 10:08:44 ago (+2/-0)
1) Get plenty of sunshine directly on your skin.
2) Force yourself to socialize.
I'd also add 2000mg of vitamin c a day and get your testosterone checked.
[ + ] deleted
[ - ] deleted 0 points 1 monthApr 5, 2024 15:34:35 ago (+0/-0)
[ + ] Sector2
[ - ] Sector2 1 point 1 monthApr 5, 2024 18:28:09 ago (+1/-0)
[ + ] deleted
[ - ] deleted 1 point 1 monthApr 5, 2024 19:06:33 ago (+1/-0)
[ + ] Sector2
[ - ] Sector2 1 point 1 monthApr 5, 2024 19:55:09 ago (+1/-0)
[ + ]anon
[ - ] anon 1664006 2 points 1 monthApr 5, 2024 09:55:14 ago (+2/-0)
[ + ] anon
[ - ] anon 3469740 [op] 0 points 1 monthApr 8, 2024 05:57:21 ago (+0/-0)
[ + ] big_fat_dangus
[ - ] big_fat_dangus 2 points 1 monthApr 5, 2024 08:42:02 ago (+4/-2)
[ + ] Master_Foo
[ - ] Master_Foo 1 point 1 monthApr 5, 2024 17:42:49 ago (+1/-0)
[ + ]anon
[ - ] anon 2243481 1 point 1 monthApr 5, 2024 16:47:45 ago (+1/-0)
Buy some indoor, low-light plants and learn how to take care of them! It's not expensive to start out.
I don't drink alcohol and I don't condone heavy alcohol consumption but find a dive bar that you kinda like and start going there once a week or every couple of weeks, just to get the fuck out of the house. Mind your own business at first and just listen to how the other people interact with each other. "Read the room", that way you know how to talk to others there and not come across as an asshat.
I don't know where the fuck you live, but find a nice restaurant, dress nice, and fucking take yourself out to dinner. So fucking what if you're by yourself. Nobody is going to mock you for it to your face.
I get it. I live alone too. This country fucking sucks. Niggers and spics are ruining everything around them. Degenerate leftists are destroying the moral fabric of society and ushering in unspeakable evil. But that doesn't mean you should wallow in a hole like a worthless pig.
Definitely don't join the military though. I did that and I don't recommend it.
[ + ]anon
[ - ] anon 3671491 1 point 1 monthApr 5, 2024 14:09:22 ago (+2/-1)
but while you're doing that start smoking.
I did. And I went from severely unhappy with the world, to mildly annoyed. Enough to get things that need done, done.
And you will too.
[ + ]anon
[ - ] anon 6436668 1 point 1 monthApr 5, 2024 14:02:33 ago (+1/-0)
My first step was pick a hobby and stick with it. Instead of consooming video games and the electric jew, I started practicing my hobby 3 to 4 hours a day. It sucked at first but eventually it just became habit and I slowly started looking forward to practicing my hobby everyday instead of being a chore. Next I came up with a routine to exercise daily, this lifted me up to even greater heights.
I've learned that once you conquered being independent and being a complete person in your own skin, everything else will slowly fall into place. Never rely on anyone else for your happiness.
Also, I'm being very vague because I pretty much assume this website is an FBI honeypot and these types of posts are just some low IQ glownigger attempting to extract personal information from us with typical glownigger tactics.
[ + ] anon
[ - ] anon 2346680 1 point 1 monthApr 5, 2024 16:29:08 ago (+1/-0)
[ + ] anon
[ - ] anon 2243481 0 points 1 monthApr 5, 2024 16:49:55 ago (+0/-0)
[ + ] anon
[ - ] anon 6436668 0 points 1 monthApr 6, 2024 13:57:23 ago (+0/-0)
[ + ] anon
[ - ] anon 3769936 0 points 1 monthApr 6, 2024 15:33:32 ago (+0/-0)
[ + ] Sector2
[ - ] Sector2 0 points 1 monthApr 5, 2024 18:31:45 ago (+0/-0)
[ + ]anon
[ - ] anon 1185769 1 point 1 monthApr 5, 2024 12:21:59 ago (+1/-0)
Start fighting back. Do things that you know will raise you up and fortify you physically, mentally, and emotionally. Avoid things that weaken you or bring you down. Keep it simple and build on that.
Outdoor physical activity in the sunlight. Taking a walk.
Read outside, in the sun.
Spend more time with family. Focusing on the problems and needs of the people who you should be closest to takes you mind off of yourself.
And ffs, stop counting the number of times you do something that clearly bothers you. That's the enemy talking.
[ + ]anon
[ - ] anon 2360333 1 point 1 monthApr 5, 2024 10:58:08 ago (+1/-0)
[ + ]anon
[ - ] anon 3993403 1 point 1 monthApr 5, 2024 09:25:01 ago (+2/-1)
Depression is a vicious circle. You have find the strength to get some shit done a couple of weeks/months in a row. After that you will start feeling better and better. Eating healthy and getting some sunlight will also do wonders.
[ + ]anon
[ - ] anon 1119491 1 point 1 monthApr 5, 2024 09:22:56 ago (+1/-0)
[ + ]anon
[ - ] anon 9032604 1 point 1 monthApr 5, 2024 08:39:58 ago (+2/-1)
[ + ]anon
[ - ] anon 3855867 0 points 1 monthApr 6, 2024 04:56:18 ago (+0/-0)
Just beaten down by waves of loneliness as I hit my 40’s, a lack of purpose, having a stressful job that barely covers the bills, no chance of retirement or buying a house, always living on the edge of financial disaster, anxiety too high to even think about dealing with a new job (not that any decent jobs exist in my area anyway), can’t even interact with people anymore…just an utter fuckin nightmare everyday life has become, and the hardest part to face is that I caused this, my fault, no one else’s.
The only reason I won’t commit suicide is because that’s a definite trip to hell, and as bad as things are now, I know that path is somehow going to make my current situation look like the good ol’ days.
I just wish the entire world would descend into economic collapse and mass death already. I feel like that might be the only reason I’m here, to protect or help someone in desperate need when the collapse does come, other than that eventuality, nothing makes sense.
Time to get back into decent shape, it does help for a little while.
[ + ] Hermes
[ - ] Hermes 0 points 1 monthApr 5, 2024 23:07:52 ago (+0/-0)
Also, therapy can be useful
[ + ]anon
[ - ] anon 1189270 0 points 1 monthApr 5, 2024 19:14:47 ago (+0/-0)
[ + ] BitterVeteran
[ - ] BitterVeteran 0 points 1 monthApr 5, 2024 18:04:20 ago (+0/-0)
Start doing something. Anything. Literally anything.
Grab a basketball. Go to the local park with hoops. Shoot around. Dribble. Play HORSE against yourself. Who cares just do something.
Go for a walk. Don't bring your phone. Get away from your phone. No, you don't need to 'listen to a podcast' while you walk. You don't need to 'listen to an audiobook' while you walk. The world provides a soundtrack. Birds. Wind. Whatever.
You don't need to do 'super-chad' activities like "lifting". Damn am I sick and tired of 'start lifting'. It's not the only thing to do. You can also start yoga. Or just regular calisthenics. It doesn't need to be this over the top thing. Or a complete 180 from your current life.
Just pick something easy and do it to get started. If and when you wish to branch out to 'harder' things, it will be easier.
Don't off yourself, man. You're better than that even if you think you aren't.
[ + ]anon
[ - ] anon 3512246 0 points 1 monthApr 5, 2024 16:40:53 ago (+0/-0)
You have no idea but it changes everything
[ + ]anon
[ - ] anon 3503142 0 points 1 monthApr 5, 2024 15:44:19 ago (+0/-0)
[ + ] x0x7
[ - ] x0x7 0 points 1 monthApr 5, 2024 13:49:32 ago (+0/-0)
[ + ]anon
[ - ] anon 1252501 0 points 1 monthApr 5, 2024 12:44:58 ago (+0/-0)
Go outside. Walk or cycle. Honestly, low impact LISS type stuff, outside, ideally in nature, but can be a small park, really lifts the mood.
Eat better and get a check on your hormones. Low test often brings about depressive feelings in men.
[ + ] jigganiggaboo
[ - ] jigganiggaboo 0 points 1 monthApr 5, 2024 12:44:28 ago (+0/-0)
[ + ]anon
[ - ] anon 2008588 0 points 1 monthApr 5, 2024 12:25:18 ago (+1/-1)
[ + ]anon
[ - ] anon 3858437 0 points 1 monthApr 5, 2024 11:55:22 ago (+0/-0)
[ + ] anon
[ - ] anon 3400088 0 points 1 monthApr 5, 2024 17:15:07 ago (+0/-0)
EDIT Ah a vitamin drink - got6cha - yeah diet is top of the list as is kicking any joo ssri pharma.
[ + ] JudyStroyer
[ - ] JudyStroyer 0 points 1 monthApr 5, 2024 11:24:48 ago (+0/-0)
[ + ] 2Drunk
[ - ] 2Drunk 0 points 1 monthApr 5, 2024 11:09:20 ago (+0/-0)
[ + ]anon
[ - ] anon 3816052 0 points 1 monthApr 5, 2024 10:58:17 ago (+0/-0)
[ + ]anon
[ - ] anon 2033099 0 points 1 monthApr 5, 2024 09:55:46 ago (+0/-0)
[ + ]anon
[ - ] anon 2346680 0 points 1 monthApr 5, 2024 09:05:24 ago (+0/-0)
It's an amazing time to be alive - https://www.bitchute.com/video/gxmU01iBlZUT/
Even though medications are heavily over-prescribed some people actually do need them. Go talk to your doctor after you've collected all the dogshit you need to take action.
[ + ]anon
[ - ] anon 1660577 -1 points 1 monthApr 5, 2024 18:17:07 ago (+0/-1)
[ + ]anon
[ - ] anon 2938987 -1 points 1 monthApr 5, 2024 09:52:43 ago (+0/-1)
Only one way out,but you have to open the door and walk thru it.
[ + ]anon
[ - ] anon 1879658 -2 points 1 monthApr 5, 2024 11:58:32 ago (+0/-2)