voat users before and after they hit the gym - Upgoat

voat users before and after they hit the gym
submitted by anon to AnonTalk 1.2 yearsMar 7, 2024 19:12:15 ago (+17/-1) (files.catbox.moe)
https://files.catbox.moe/qtskfu.mp4

[ - ] bobdole9 2 points 1.2 yearsMar 7, 2024 19:37:33 ago (+2/-0)

Personal home gym is the best if you can afford it. Olympic plates will retain its value more than some machine with its own weight plates.

Reguardless of home gym or not, go and acquire a pair of Fat Gripz if you've hit a plateau or just want better forearms and far better grip strength.

Glad you cut out before his legs buckle.

[ + ] PotatoWhisperer2

[ - ] PotatoWhisperer2 1 point 1.2 yearsMar 8, 2024 05:42:16 ago (+1/-0)

Fat Gripz

Seconded. Things are fantastic.

A personal home gym can start with just a pair of dumbell bars and be built up over time.

[ + ] anon

[ - ] anon 8146933 [op] 0 points 1.2 yearsMar 7, 2024 20:23:23 ago (+0/-0)

Wait I never saw the episode. Is that why he turns back to his normal fat self?

[ + ] bobdole9

[ - ] bobdole9 1 point 1.2 yearsMar 8, 2024 08:16:59 ago (+1/-0)

His legs give out and is pinned overnight. The bodybuilders come back and prop him up for another day of lifting...ultimately broke enough bones (might have been his pelvis, been awhile since I've seen it) where he has to "rest for six months".

Overall a good lesson: don't get arrogant when lifting weights.

[ - ] anon 4095598 1 point 1.2 yearsMar 7, 2024 23:07:54 ago (+1/-0)

I’ve got access to two gyms. One is basically empty, micro compact but impressive machine selection. The other planet fitness.

The compact gym I can do 8 machines in about 25 minutes. Planet fitness because it’s packed and spread out I can do like 4 machines in 25 minutes.

The time lost walking around and waiting for machines is significant.

[ + ] PotatoWhisperer2

[ - ] PotatoWhisperer2 1 point 1.2 yearsMar 8, 2024 05:43:27 ago (+1/-0)

It's why I love my home gym. So much time saved that a 45min session is much more than it seems.

[ + ] bobdole9

[ - ] bobdole9 0 points 1.2 yearsMar 8, 2024 08:18:56 ago (+0/-0)

Before COVID I was a member of Anytime Fitness. It's awesome going to the gym at midnight and usually be the only or one of a few there at any given time.

Try 5:30pm on a weekday and you're going to have a bad time.

[ - ] anon 2010745 1 point 1.2 yearsMar 7, 2024 22:15:18 ago (+1/-0)

BowFlex do work when used consistently.
I topped out at 450 machine limit for 2yrs and then went to free weights.
Strength maintenence and BJJ/boxing keep you on your toes healthy.

[ - ] anon 6600859 1 point 1.2 yearsMar 7, 2024 21:48:24 ago (+1/-0)

What is that style of music called? Phonk?

[ + ] anon

[ - ] anon 1908708 2 points 1.2 yearsMar 7, 2024 23:36:19 ago (+2/-0)

Hardstyle. This song is called Legend by Tevvez.

[ + ] anon

[ - ] anon 6600859 1 point 1.2 yearsMar 8, 2024 03:31:21 ago (+1/-0)

Thanks pal. About to go to the gym...

[ - ] anon 1037079 0 points 1.2 yearsMar 8, 2024 11:06:21 ago (+0/-0)

i workout before I go to the gym every time

[ - ] anon 3650417 -3 points 1.2 yearsMar 7, 2024 19:53:12 ago (+0/-3)

Unnecessary gay background music.