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17

I got this, np

submitted by deleted to Retarded 1.5 yearsDec 5, 2023 20:34:44 ago (+20/-3)     (Retarded)

deleted


22 comments block


[ - ] Lurkathon9000 14 points 1.5 yearsDec 5, 2023 21:00:55 ago (+14/-0)

Adrenaline wears off dies in changeroom

[ - ] Belfuro 4 points 1.5 yearsDec 5, 2023 22:38:57 ago (+4/-0)

His spotter saved his life

[ - ] PeckerwoodPerry 7 points 1.5 yearsDec 5, 2023 20:46:45 ago (+7/-0)

Ah, fucker shared his fuck up. I can respect that.

[ - ] Rowdybme 3 points 1.5 yearsDec 5, 2023 21:38:22 ago (+3/-0)

His ghost did

[ - ] oyy_veyy_goyy 6 points 1.5 yearsDec 5, 2023 22:39:05 ago (+6/-0)

And that's why you don't ego lift.

[ - ] deleted 0 points 1.5 yearsDec 5, 2023 22:40:34 ago (+0/-0)

deleted

[ - ] Nosferatjew 3 points 1.5 yearsDec 5, 2023 23:47:12 ago (+3/-0)

Wrist wraps are what's missing here. Also good judgement.

[ - ] Nosferatjew 3 points 1.5 yearsDec 5, 2023 23:48:01 ago (+3/-0)

RIP rib cage.

[ - ] con77 3 points 1.5 yearsDec 5, 2023 21:24:16 ago (+3/-0)

thats gonna leave a mark

[ - ] con77 3 points 1.5 yearsDec 5, 2023 21:23:51 ago (+3/-0)

405 lbs. very respectable. WTF did his wrists give out like that? hurrying? off balance?

[ - ] VitaminSieg 0 points 1.5 yearsDec 5, 2023 21:46:57 ago (+0/-0)

Cum on palms. Slippery stuff.

[ - ] con77 3 points 1.5 yearsDec 5, 2023 21:22:29 ago (+3/-0)

took 3 steps and fell over

[ - ] deleted 3 points 1.5 yearsDec 5, 2023 21:24:21 ago (+3/-0)

deleted

[ - ] NukeAmerica 1 point 1.5 yearsDec 5, 2023 23:02:16 ago (+1/-0)

How did he walk that off?

[ - ] TheBigGuyFromQueens 0 points 1.5 yearsDec 6, 2023 05:47:37 ago (+0/-0)

It’s not really retarded. He just couldn’t find a spotter and he wanted to get the weight up. I have done that a bunch of times back when I went to a gym and gave a shit. It’s why they have a Smith machine, but a Smith machine is assisted and guys want to see how they handle free weight. What would have been stupid would be if he had the bar at the neck/clavicle area because then it would be much harder to push off.

[ - ] fritz_maurentod 2 points 1.5 yearsDec 6, 2023 07:05:54 ago (+2/-0)

I don't know if your average spotter would have saved that.

[ - ] TheBigGuyFromQueens 0 points 1.5 yearsDec 6, 2023 07:19:24 ago (+0/-0)

Most of the time if you can get it off the rack yourself, the assist the average spotter will give you will re-rack it or at least let you slice out from under it before you’re crushed. I almost never used a spotter after I was l was like 16. Most of my work sets were only in like the 185-275 range, though.

[ - ] fritz_maurentod 0 points 1.5 yearsDec 6, 2023 09:02:59 ago (+0/-0)

with a spotter, the bar could have hit him in the face

[ - ] Deplorablepoetry 0 points 1.5 yearsDec 6, 2023 01:55:29 ago (+0/-0)

Fucking retard

Die

[ - ] Ragnar 0 points 1.5 yearsDec 5, 2023 23:36:03 ago (+0/-0)

That’s gonna hurt the next day

[ - ] DivineLight2 0 points 1.5 yearsDec 5, 2023 23:17:03 ago (+0/-0)

I think he failed putting on the rack? Looks like he can do a tiny bit more, so it's not an ego lift.
That's a very good bench too. 20lbs over my best.

[ - ] x0x7 0 points 1.5 yearsDec 5, 2023 21:10:15 ago (+0/-0)