her technique is meant for speeds like a half mile run.
other distances require different styles.
experiment yourself, but most important thing i ever got told was to swing in line with your motion, not in a circle.
otoh: if you watch guys who run ultramarathons (100 miles) they barely use their arms. remember: humans were pursuit predators who carried stuff in their hands while running. maybe carry a spear around while running to create the perfect stoneage exercise? good way to kill niGGers as well =)
[ + ] Artificial_Intelligentile
[ - ] Artificial_Intelligentile 1 point 1.8 yearsJul 20, 2023 13:57:57 ago (+1/-0)
her technique is meant for speeds like a half mile run.
other distances require different styles.
experiment yourself, but most important thing i ever got told was to swing in line with your motion, not in a circle.
otoh: if you watch guys who run ultramarathons (100 miles) they barely use their arms. remember: humans were pursuit predators who carried stuff in their hands while running. maybe carry a spear around while running to create the perfect stoneage exercise? good way to kill niGGers as well =)
[ + ] SecretHitler
[ - ] SecretHitler 0 points 1.8 yearsJul 20, 2023 14:06:30 ago (+0/-0)
Trying to imagine you running as a child
[ + ] Artificial_Intelligentile
[ - ] Artificial_Intelligentile 0 points 1.8 yearsJul 20, 2023 14:28:12 ago (+0/-0)
fuck off fatty. go running and youll know what i talk about.
right arm stays on the right, moving back and forth, not rotating the way your spine rotates...
[ + ] SecretHitler
[ - ] SecretHitler 0 points 1.8 yearsJul 20, 2023 17:36:35 ago (+0/-0)
[ + ] Sector7
[ - ] Sector7 0 points 1.8 yearsJul 20, 2023 15:41:05 ago (+0/-0)