Stop being a piece of shit - Upgoat

What a lot of unfit people don't understand about physical fitness is that this IS a direct correlation between your physical and mental fitness. Improving your physical fitness improves your mentality as well.

I would even argue it improves your spiritual health as well. In fact, all three are directly related to each other. If "our people" would all focus on improving their physical fitness our entire community would automatically improve overall.

[ + ] CoronaHoax

[ - ] CoronaHoax 0 points 2.4 yearsFeb 11, 2023 16:13:49 ago (+0/-0)

I “hated” my old job so much that it first affected me mentally, then physically, then spiritually, then in the soul, then I found out there was something past the soul.

I’m not even joking. There is something past the soul.

[ - ] Doglegwarrior 1 point 2.4 yearsFeb 11, 2023 11:44:18 ago (+1/-0)

Needed that gonna go lift

[ - ] Clubberlang 0 points 2.4 yearsFeb 11, 2023 11:02:05 ago (+0/-0)

Bu bu but muh kondyshuns!!!! Reeeeeeeeeeee rah reeeeeeeeeeee!!!

[ - ] MightyMorphinFaggot 0 points 2.4 yearsFeb 11, 2023 08:37:06 ago (+1/-1)

Why is he wasting his energy on this shit though?

Go manhandle a house together with your bare hands so you have more than just tik tok vids phhh

[ - ] deleted 6 points 2.4 yearsFeb 11, 2023 06:55:48 ago (+6/-0)*

deleted

[ + ] Doglegwarrior

[ - ] Doglegwarrior 1 point 2.4 yearsFeb 11, 2023 11:46:53 ago (+1/-0)

Your little speech was more inspiring then that video.

I'm being serious not sarcastic as you used the sarcasm to maximum effectiveness

[ + ] CoronaHoax

[ - ] CoronaHoax 1 point 2.4 yearsFeb 11, 2023 16:11:25 ago (+1/-0)

This whole post needs its own whole forum

[ + ] Clubberlang

[ - ] Clubberlang 0 points 2.4 yearsFeb 11, 2023 11:05:24 ago (+0/-0)

Just sit safe and secure in your own bubble, skipping rope and doing pushups in solitude, confident that you are the man.

Mai soeshul meejyah ecko chaymber justifys thys staytmynt!

[ - ] JustALover 6 points 2.4 yearsFeb 11, 2023 06:55:32 ago (+6/-0)

That's kinda harsh, but the best exercise is building stuff. Fixing the house and maintaining what one has.

[ + ] Deleted

[ - ] deleted 1 point 2.4 yearsFeb 11, 2023 06:57:23 ago (+1/-0)

deleted

[ + ] Clubberlang

[ - ] Clubberlang -1 points 2.4 yearsFeb 11, 2023 11:02:43 ago (+0/-1)

Team America!

[ + ] ReincarnatedGoat

[ - ] ReincarnatedGoat -1 points 2.4 yearsFeb 11, 2023 13:29:33 ago (+0/-1)

fuk yeah

[ + ] TomMacdonald

[ - ] TomMacdonald 0 points 2.4 yearsFeb 11, 2023 12:35:39 ago (+0/-0)

ringing cedars

[ + ] letsgetit

[ - ] letsgetit 0 points 2.4 yearsFeb 11, 2023 23:57:53 ago (+0/-0)

This becomes way more motivating once you own your own place

[ + ] Belfuro

[ - ] Belfuro 0 points 2.4 yearsFeb 12, 2023 00:52:46 ago (+0/-0)

Chopping wood.
Moving soil for crops.
Etc.
This bid is retarded. Just get out and do stuff. Build your body for a purpose

[ - ] prototype 1 point 2.4 yearsFeb 11, 2023 06:50:35 ago (+1/-0)

I've been up 39 hours straight.

I think I'll go to bed.

But I'm getting my laps. Every day after work.

Do we have a voat exercise club forming here or something? Seems like it.

[ + ] HeyJames

[ - ] HeyJames 4 points 2.4 yearsFeb 11, 2023 09:21:52 ago (+4/-0)

Go to bed immediately

[ + ] we_kill_creativity

[ - ] we_kill_creativity 2 points 2.4 yearsFeb 11, 2023 12:19:40 ago (+2/-0)

Do we have a voat exercise club forming here or something? Seems like it.

I'm down for this. Even if it was just everyone posting their work out each day and then discussing it. It would give a lot of other people motivation and ideas.

[ + ] SecretHitler

[ - ] SecretHitler 0 points 2.4 yearsFeb 11, 2023 21:12:24 ago (+0/-0)

Someone had that idea for daily pushups a while back and everyone said it was a great idea so I ran with it. I did pushups every day and posted my numbers. Eventually got up to 100+ every day.

Ocassionally someone else would post that they did some but mostly it was dead. Sometimes a couple people would comment the reasons they didn't do any.

[ + ] CoronaHoax

[ - ] CoronaHoax 0 points 2.4 yearsFeb 11, 2023 22:14:26 ago (+0/-0)

100+ in one set?

[ + ] SecretHitler

[ - ] SecretHitler 0 points 2.4 yearsFeb 11, 2023 22:28:58 ago (+0/-0)

100+ in a day. Typically in a few sets with a short break in between.

The last time I posted I did 35 + 35 + 30

I think I kept it going for a little while after I stopped posting though. I think I was up to sets of 40.

[ + ] letsgetit

[ - ] letsgetit 1 point 2.4 yearsFeb 11, 2023 23:58:27 ago (+1/-0)

Fuck that. Sleep/restoration is one of the main tenants for improving oneself

[ + ] we_kill_creativity

[ - ] we_kill_creativity 0 points 2.4 yearsFeb 11, 2023 12:31:40 ago (+0/-0)

https://www.talk.lol/v/GoatFitnessClub

[ - ] Sheitstrom 1 point 2.4 yearsFeb 11, 2023 06:41:23 ago (+1/-0)

I exercise every single day. It is the only way to live.

[ + ] Clubberlang

[ - ] Clubberlang 0 points 2.4 yearsFeb 11, 2023 11:06:09 ago (+0/-0)

Sheeeeeeeeeehehehehehehhhiiiit storm

[ - ] deleted 0 points 2.4 yearsFeb 11, 2023 06:35:32 ago (+1/-1)

deleted

[ + ] texasblood

[ - ] texasblood 0 points 2.4 yearsFeb 11, 2023 06:37:26 ago (+1/-1)

Sat is the Sabbath
Every day is the Lords day

[ + ] Deleted

[ - ] deleted 2 points 2.4 yearsFeb 11, 2023 07:03:18 ago (+2/-0)

deleted

[ + ] texasblood

[ - ] texasblood 1 point 2.4 yearsFeb 11, 2023 08:28:30 ago (+2/-1)

Some learn by correction and turn from the traditions of men.
Just as 6 pm is the start of a new day, Saturday is the end of 7 days.
Sunday is the first day of a new week if you don't follow the Roman calendar of your little g handlers.

[ + ] TomMacdonald

[ - ] TomMacdonald 1 point 2.4 yearsFeb 11, 2023 14:35:20 ago (+1/-0)

sundown on fri to sundown on sat is the sab according to the jews. i live near one . i taunt him, the yiddler on the roof

[ + ] texasblood

[ - ] texasblood -1 points 2.4 yearsFeb 11, 2023 14:52:25 ago (+0/-1)

I did not reference the jewz by any stretch.
Fuck'em

[ + ] SecretHitler

[ - ] SecretHitler 0 points 2.4 yearsFeb 11, 2023 22:34:11 ago (+0/-0)

You said the sabbath which is the jewish day of rest which Christians later adopted and moved to Sunday.

[ + ] i_scream_trucks

[ - ] i_scream_trucks 0 points 2.4 yearsFeb 11, 2023 15:56:17 ago (+0/-0)

Motherfucker Saturday is the only morning I get to sleep in and you bet your arse I'm using it.

Sign into an existing account

Stop being a piece of shit submitted by deleted to whatever 2.4 yearsFeb 11, 2023 06:34:56 ago (+67/-4) (whatever)

Stop being a piece of shit
submitted by deleted to whatever 2.4 yearsFeb 11, 2023 06:34:56 ago (+67/-4) (whatever)