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Why does everyone have an erratic sleep schedule today?

submitted by anon to askanon 1.5 yearsDec 8, 2022 12:00:24 ago (+9/-0)     (askanon)

Everyone I know sleeps at random ass times. Fucking 4 to 5pm they'll go to sleep.

And there's a trend of people pretending that when they so happen to fall asleep at 8pm-11pm that they're trying to get on a normal sleeping schedule; and low and behold,they are far off that schedule the very next day or no more than 3 days later.

People will wake up at 2am or 5pm. The meth heads are awake at all inappropriate times like 1am to 430qm (this post isn't about meth heads I don't care to hear about them). Speaking of early morning fags, bars are the dumbest place to be these days (and have been for at least 15 years). You're gay if you go to bars regularly.

Why are faggots not on normal sleeping patterns anymore?


35 comments block

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[ - ] anon 3382116 6 points 1.5 yearsDec 8, 2022 12:03:55 ago (+6/-0)*

People used to have two sleeps. Electric lights made it into one.

Screen time puts out too much blue light, turn on apps to control that.

You have to get outside during the day.

Coffee messes up your sleep cycle

Make sure a room has at least 20% humidity, better to have more.

[ - ] anon 1940933 0 points 1.5 yearsDec 8, 2022 13:40:05 ago (+1/-1)

Caffeine messes with sleep.

Dont not drink even tea after 6pm

Hunger wakes us up.

Do not snack after 6pm. Do eat keto, carbs just don't take long to cause hunger Cravings

[ - ] anon 1157559 0 points 1.5 yearsDec 9, 2022 00:28:45 ago (+0/-0)

You are a fucking retard telling people to do keto especially for better sleep. Wow what a retard. Even the most lying cheating money hungry keto evangelist fake guru will admit that keto FUCKS UP your sleep. You NEED carbs to fall asleep easily and STAY asleep through the night. Fucking retards know nothing about biology, nutrition, or biochemistry, but think they are experts because they parrot some dufus selling keto bs on the internet. You are a retard who never pauses to think why is keto being pushed so hard on the “alternative” media and why is there such a contrived war against it to convince retards it’s the best diet. Faggot

[ - ] anon 3499572 0 points 1.5 yearsDec 8, 2022 20:59:50 ago (+0/-0)

More details on the humidity part?

[ - ] anon 3382116 0 points 1.5 yearsDec 9, 2022 12:32:36 ago (+0/-0)

If you have a digital meter and check the humidity, you might find it around 20% or lower with forced hot air. That is rather uncomfortable and irritates your airways, so a humidifier would likely help.

[ - ] anon 3499572 0 points 1.5 yearsDec 9, 2022 21:17:01 ago (+0/-0)

I know how to measure I was just wondering why you claim humidity is related to your sleep cycle. Sounds like you're just saying it makes you uncomfortable.

[ - ] anon 3382116 1 point 1.5 yearsDec 9, 2022 23:27:08 ago (+1/-0)

It can dry out and irritate your sinuses and disrupt your breathing with what seems like nasal congestion. If you wake up due to this humidity can help.

[ - ] anon 3499572 0 points 1.5 yearsDec 10, 2022 01:23:19 ago (+0/-0)

That makes sense. Appreciate the clarification.

[ - ] anon 1157559 0 points 1.5 yearsDec 9, 2022 00:22:47 ago (+0/-0)

No evidence, made up stories by media

[ - ] anon 3714116 4 points 1.5 yearsDec 8, 2022 14:58:19 ago (+4/-0)

WTF?
My colleagues and I are in bed by 11 and up by 6.

I had a large deadline the other day bringing a month of work to a close. It was stressful, and the night before the final day I didn't go to bed until 2:30 ... but that's a rare occasion.

Are you and your friends baristas or something?

[ - ] anon 3329868 0 points 1.5 yearsDec 9, 2022 05:25:14 ago (+0/-0)

Not everyone is a jew tax cow.

[ - ] anon 3714116 0 points 1.5 yearsDec 9, 2022 09:23:10 ago (+0/-0)

So you're just a whiney dependent. Got it.

[ - ] anon 3329868 0 points 1.5 yearsDec 9, 2022 22:29:35 ago (+0/-0)

Oof. Or should I say "Moooooo", as I stamp my hooves in maximum bovine anger? You wonder why the jews and their associates call you cattle... It's because you are.

They've implanted a belief in your mind that anyone who doesn't worship and financially support the jews is a bad goy, and your version of that is "a dependent".

So you're just a whiney dependent. Got it.

So you exhibit reddit techniques... Very slick!

[ - ] anon 3714116 0 points 1.5 yearsDec 9, 2022 22:44:21 ago (+0/-0)

You're lazy, loser.

I'm a wage slave for the jew but you can't put your phone down and go to bed?

You're pitiful.

[ - ] anon 3329868 0 points 1.5 yearsDec 9, 2022 23:06:38 ago (+0/-0)

Phone? Are you a child? And go to bed this early? NM, I'm seeing a 'power imbalance' here.

[ - ] anon 3714116 0 points 1.5 yearsDec 10, 2022 00:44:50 ago (+0/-0)

Ain't you bitching about not sleeping because of devices?

Don't be a slippery kike

[ - ] anon 1219861 3 points 1.5 yearsDec 8, 2022 14:51:22 ago (+3/-0)

Everything is weaponized against us.

Sleep deprivation is a form of torture that impacts every aspect of your life so it was a goal to weaponize it.

Your smart meter is silently affecting your mind. That constant tone you hear isn't titnus. It's a psychotronic weapon.

Here is a patent that describes the technology Obama and google put in the smart meters.

https://patents.google.com/patent/US8579793B1/en

This was why they rushed putting smart meters on every building. Even forcing Amish that don't use electricity to have them. Because it's a weapon.

The UN classified psychotronic weapons as WMD's a few years back. Claiming that they can cause more death and destruction than nukes and biological weapons.

This is how fucking evil and treasonous our governments are. They are attacking us in every possible way while insisting that it's all for our own good.

[ - ] anon 1650721 1 point 1.5 yearsDec 9, 2022 08:23:46 ago (+1/-0)*

I CAN FUCKING HEAR IT
I get woke up by muscle spasms and I shit you not, it actually feels like I'm caught in a beam of pain.
For several months it was at the PRECISE same time. 1am. I wasn't just waking up, I was waking up in AGONY.
Took an hour to get some wierd sudden immflamation to subside.soaking in hot bath at 2am.

Moved my bed away from the wall and avoided the area like a paranoid retard... it fucking stopped.

[ - ] germ22 3 points 1.5 yearsDec 8, 2022 13:30:35 ago (+3/-0)

[ - ] anon 3329868 0 points 1.5 yearsDec 9, 2022 22:39:53 ago (+0/-0)

My days average 23.9 hours of free time.

[ - ] anon 1101038 3 points 1.5 yearsDec 8, 2022 13:18:38 ago (+3/-0)

It's all due to screen time and dopamine rushes from associated screen time. Turning off your phone after dinner will fix all that and you will be a normal person after a week or so.

[ - ] anon 4061734 2 points 1.5 yearsDec 8, 2022 13:47:47 ago (+2/-0)

No one I know does that. I have a rigid bedtime of 9pm and wake up every day at 6am. Everyone I work with does about the same thing.

[ - ] anon 1824628 2 points 1.5 yearsDec 8, 2022 12:14:05 ago (+2/-0)

Sleeping at 4 or 5 pm? What a luxury.

[ - ] anon 1101038 1 point 1.5 yearsDec 8, 2022 13:16:51 ago (+1/-0)

I was going to bed at 9... but then I would wake up at 430...

[ - ] anon 1824628 1 point 1.5 yearsDec 8, 2022 14:13:49 ago (+1/-0)

Third shift?

[ - ] anon 1101038 0 points 1.5 yearsDec 8, 2022 16:50:05 ago (+0/-0)

No, I just turned my phone off and didn't have anything else to keep me up. After a week or 2, I was waking up the rooster.

[ - ] anon 3499572 1 point 1.5 yearsDec 8, 2022 20:57:45 ago (+1/-0)

I love it when you fall asleep on the couch and the nap is so good when you wake up you think it's 430qm

[ - ] anon 2114683 1 point 1.5 yearsDec 8, 2022 12:04:18 ago (+1/-0)

Guilty consciences.

[ - ] anon 1157559 0 points 1.5 yearsDec 9, 2022 00:22:07 ago (+0/-0)

Fucking 4 to 5pm they'll go to sleep.
you live in a retirement home

You also sound schitzo

[ - ] anon 4146337 0 points 1.5 yearsDec 27, 2022 12:09:13 ago (+0/-0)

schitzo

What is the point is saying this gay shit?

I've been saying to my younger friends that they live like retired elderly people

[ - ] anon 1157559 0 points 1.5 yearsDec 28, 2022 09:49:47 ago (+0/-0)

The point is you are a schizophrenic retarded boomer

[ - ] anon 3946526 0 points 1.5 yearsDec 8, 2022 20:31:23 ago (+0/-0)

Donno... wife and I have been on a 9pm bed, 6am rise schedule since ~2005.

[ - ] anon 9154660 0 points 1.5 yearsDec 8, 2022 18:01:00 ago (+0/-0)

Jobs? Mine is graveyard so my schedule is fucked and meeting people has been ass