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47

The Hardest Work Is Working On Yourself

submitted by herbert_west to pics 1.5 yearsNov 25, 2022 09:50:16 ago (+47/-0)     (files.catbox.moe)

https://files.catbox.moe/hzvaxe.jpg



21 comments block


[ - ] deleted 3 points 1.5 yearsNov 25, 2022 11:26:17 ago (+5/-2)*

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[ - ] PostWallHelena 1 point 1.5 yearsNov 25, 2022 14:50:26 ago (+1/-0)

Not being fat is pretty easy,

If it was “pretty easy” everyone would be thin. This shit is overwhelmingly genetic . There’s huge variations between individuals when it comes to the genetics controlling metabolism, hunger, etc. Aging unavoidably effects these factors as your cells age and your hormones fluctuate. Old men look flabby because their body cannot maintain muscle as their testosterone tanks . Muscles burn calories.

[ - ] s23erdctfvyg 5 points 1.5 yearsNov 25, 2022 14:57:04 ago (+5/-0)

This shit is overwhelmingly genetic .
Look at pictures from a few decades ago, now look at some today. It's not genetic, we're being poisoned.

[ - ] La_Chalupacabra 3 points 1.5 yearsNov 25, 2022 15:15:05 ago (+3/-0)

Recent research implicates soybean oil in such things as rapid weight gain, diabetes, and insulin resistance.
And considering how they add it to just about every product that won't be ruined by it, I'd say that's the objective.
Same with processed sugar and salt: they add it even where the product doesn't call for it.

[ - ] deleted 0 points 1.5 yearsNov 26, 2022 08:51:07 ago (+0/-0)*

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[ - ] PostWallHelena -1 points 1.5 yearsNov 25, 2022 16:18:05 ago (+0/-1)

There are some environmental factors that have changed. Whites would have evolved to survive famines. Now we have a glut of food including new kinds of foods and genetically modufied foods AND we have become incredibly sedentary since the advent of the internet and the “service” economy. BUT the difference between folks that are 10 or 20 lbs overweight and people who are morbidly obese is genetics.

I dont rule out environmental factors like soy slop ans fast foods. But the high number of land whales are caused by bad factors plus bad genetics. Those people would have been “hearty peasant stock” in medieval famine times.

[ - ] deleted 0 points 1.5 yearsNov 26, 2022 08:44:51 ago (+0/-0)*

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[ - ] PostWallHelena 0 points 1.5 yearsNov 26, 2022 09:30:10 ago (+0/-0)

It's not aging so much as it is decades of eating crap causing you to age through the mechanisms described above and more.

Cellular senescence is the reason why people deteriorate after their twenties. All mechanisms start to become dysfunctional.

If you stop eating, you will lose weight, it's that simple.

But that is not simple. People who are 300 lbs are getting messages from their body that they are starving to death. Those are chemical signals and they feel real, as if you are really starving. These mechanisms are genetic and there is a fair amount of variation between people respecting those genes.

All men can physically produce adequate testosterone at any age unless there is an underlying genetic condition, it's the signaling that's messed up.

Define adequate. Testosterone drops off rapidly after 30 . The less the T, the less the muscle mass. Low muscle mass causes men to put on fat which causes estrogen to be produced, which causes T levels to be supressed even further. I feel for these guys, its a vicious circle.

Tips are nice but when I see someone who is failing wildly and 100+ lbs overweight I know its a genetic problem. They are starting to discover alleles with high associations for obesiity. Its really not a level playing field.

Its like asking niggers to learn calculus. Everyone is not going to be good at maintaining their weight living in this jewish pen and being fed goyslop.

[ - ] deleted 0 points 1.5 yearsNov 26, 2022 10:44:00 ago (+0/-0)*

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[ - ] PostWallHelena 0 points 1.5 yearsNov 26, 2022 11:56:17 ago (+0/-0)

Cellular senescence is unavoidable.

[ - ] deleted 0 points 1.5 yearsNov 26, 2022 13:28:16 ago (+0/-0)*

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[ - ] usedoilanalysis 1 point 1.5 yearsNov 25, 2022 10:48:38 ago (+1/-0)

Bruce Lee said this: “It is not daily increase but daily decrease, hack away the unessential. The closer to the source, the less wastage there is.”

[ - ] Zyklonbeekeeper 1 point 1.5 yearsNov 25, 2022 12:56:58 ago (+1/-0)

...says the scrawny little gook who died prematurely young...but who was apparently in top condition...

[ - ] usedoilanalysis 0 points 1.5 yearsNov 25, 2022 13:33:25 ago (+0/-0)

He was likely murdered.

[ - ] Stonkmar 0 points 1.5 yearsNov 25, 2022 15:13:56 ago (+0/-0)

They discovered he drank too much water.

[ - ] PostWallHelena 1 point 1.5 yearsNov 25, 2022 14:42:01 ago (+1/-0)

I love that. Efficiency.

[ - ] Mestizospic86 0 points 1.5 yearsNov 25, 2022 18:45:32 ago (+0/-0)

Check out Germanic medical terrain Theory

[ - ] Belfuro 0 points 1.5 yearsNov 25, 2022 18:08:26 ago (+0/-0)

Begins with the spirit which flows to the mebral which makes the physical possible

[ - ] observation1 0 points 1.5 yearsNov 25, 2022 13:54:12 ago (+0/-0)

Those of you who look like the bottom half,look into what's called intermittent fasting. It's a stupid name that basically just means skipping meals or eating in-between windows. Works wonders.

[ - ] La_Chalupacabra 1 point 1.5 yearsNov 25, 2022 15:16:00 ago (+1/-0)

I've seen it also referred to as "time-restricted fasting."

[ - ] Jerd34 -1 points 1.5 yearsNov 25, 2022 21:33:45 ago (+0/-1)

The entire world of motivational bullshit like this is worthless and should be burnt with the rest of the country. It's no triumph to maintain a healthy body. But its definitely a chore to become a fucking lardass. nobody was born morbidly obese. you only get that way by adding material to yourself. I have no sympathy for fat-fucks. in fact, I appreciate the fact that they display their stupidity externally.