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Basically. Well I’m still drinking the decaf coffee which is maybe 1/10 the caff or so.
I’ve felt some cravings which have eased up. It’s been maybe 2 or 3 weeks.

I’m sleeping much better. Right through the night. Can’t tell if it’s helped my mood yet. I’m hoping I will be a bit more even keeled and not so spikey and tense. I think I’ll have a better sense of that in a month or so.

I’ve just been a caffeine junky for so long and Ive decided not to accept it any more. Wish me luck!