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4

Daily pushups - Thur, Jul 21

submitted by SecretHitler to TellUpgoat 2.9 yearsJul 21, 2022 18:19:07 ago (+4/-0)     (TellUpgoat)

Daily pushups with goats

Doesn't matter if you can do 5 or 500 - post your count each day. Do as many sets as you want.

Points go to whoever improves the most.

Make sure you have good form:
https://m.youtube.com/watch?v=IODxDxX7oi4


11 comments block

sort by: hot new top old low

[ - ] SecretHitler [op] 2 points 2.9 yearsJul 21, 2022 18:21:57 ago (+2/-0)

Started with 50
Did 75 Yesterday

Did 80 Today
(20x4)

Felt like I hit a wall today, these sucked but I got through them.

If you're feeling sore remember to eat plenty of protein and make sure to get a good night's sleep. It helps.

[ - ] PostWallHelena 1 point 2.9 yearsJul 21, 2022 18:40:15 ago (+1/-0)

I did some but its not enough to flex on. If I say how many it will make me look like a girl.

[ - ] SecretHitler [op] 2 points 2.9 yearsJul 21, 2022 18:58:06 ago (+2/-0)

No shame, women are built different and we all start somewhere! The bigger flex is consistency anyway.

[ - ] lord_nougat 0 points 2.9 yearsJul 21, 2022 19:19:17 ago (+0/-0)

Isn't that pretty much just how you look normally?

[ - ] PostWallHelena 0 points 2.9 yearsJul 21, 2022 20:22:04 ago (+0/-0)

Lol yes

[ - ] germ22 0 points 2.9 yearsJul 21, 2022 22:35:11 ago (+0/-0)

It's not about how many you do, but that you do them, and how much you improve.

[ - ] germ22 1 point 2.9 yearsJul 21, 2022 22:37:20 ago (+1/-0)

Another day of zero for me.
But at least i can give reasons for it today. Worked 7 hours at one client, then drove two hours and worked another 4 hours there, just got home half hour ago. Finnaly got some time to eat my first meal today.

[ - ] Hall_of_Cost 1 point 2.9 yearsJul 22, 2022 01:00:55 ago (+1/-0)

The good life! I hope your bug protein was tasty. For a quick taste of Spring, try June Bug bars when you're on the road! It's the crunchy, oily bar with the gooey center!

[ - ] germ22 1 point 2.9 yearsJul 22, 2022 09:43:50 ago (+1/-0)

Lol
Actually home made bread, with meat from the local butcher.

[ - ] 2Drunk 1 point 2.9 yearsJul 21, 2022 22:56:47 ago (+1/-0)

34
10 slow
12 x 2 fast

Had to stop, brought out a few COVID coughs.

[ - ] SecretHitler [op] 0 points 2.9 yearsJul 22, 2022 01:09:33 ago (+0/-0)

Hell yeah get em!