More Protein, less Carbs = Good Outcome for Livers "Effect of a high protein, low glycemic index dietary intervention on metabolic dysfunction-associated fatty liver disease: A randomized controlled trial" - Upgoat

More Protein, less Carbs = Good Outcome for Livers "Effect of a high protein, low glycemic index dietary intervention on metabolic dysfunction-associated fatty liver disease: A randomized controlled trial"
submitted by beece to Health 3.1 yearsMar 23, 2022 08:07:54 ago (+20/-1) (www.frontiersin.org)
https://www.frontiersin.org/articles/10.3389/fnut.2022.863834/abstract

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[ - ] carnold03 0 points 3.1 yearsMar 23, 2022 16:15:24 ago (+0/-0)

Hmm... I've been on a high veg/fiber, moderate protein, low carb diet myself.

[ - ] 9000timesempty 1 point 3.1 yearsMar 23, 2022 15:00:50 ago (+1/-0)

WE GOD DAMN KNEW THIS SINCE THE BEGINNING OF TIME.

[ - ] HeyJames 1 point 3.1 yearsMar 23, 2022 13:32:49 ago (+1/-0)

Eating carbs isn't bad if you're active. All desk job faggots should be put on a diet of boiled chicken and broccoli

[ - ] Blackpowerwhitepowder 3 points 3.1 yearsMar 23, 2022 10:55:12 ago (+3/-0)

Raw eggs, raw milk, raw steak, raw beef liver.

These are the 4 cornerstones of my diet and I feel great.

[ + ] Deleted

[ - ] deleted 0 points 3.1 yearsMar 23, 2022 18:04:36 ago (+0/-0)

deleted

[ - ] RedBarchetta 1 point 3.1 yearsMar 23, 2022 10:52:45 ago (+1/-0)

This study was done in the early 90's its called an ATKINS diet.

[ + ] Bonlio1

[ - ] Bonlio1 0 points 3.1 yearsMar 23, 2022 11:06:32 ago (+0/-0)

Atkins has been around since long before then.
I bought a used Atkins diet book from 72.
Changed my diet and followed their menu in the book.
Lost 25 pounds in three weeks.
The original Atkins is tough but works

[ - ] Merlynn 2 points 3.1 yearsMar 23, 2022 10:29:32 ago (+2/-0)

Spoiler: It's corn syrup. Sugar makes you fat. Corn syrup forms fat around your organs,resulting in fatty heart and liver. Corn syrup is in most breads,sauces,and dressings. Which means even if you eat meat,if you're eating out,you're eating corn syrup.

Thank you and drive through.

[ - ] Razzoriel 4 points 3.1 yearsMar 23, 2022 09:31:06 ago (+4/-0)

Its not all good, though. It builds up inflammation and requires you to also eat some astrigents (vegetables) in conjunction to avoid intestine flora imbalances.

We eat lots of carbs indeed, and replacing is a good thing, just make sure to not create new problems attempting to solve others.

[ + ] Ragnar

[ - ] Ragnar 2 points 3.1 yearsMar 23, 2022 10:08:53 ago (+2/-0)

Wow, a balanced approach to diet in these times of extremes?!
You must be new here on planet Earth

[ + ] Razzoriel

[ - ] Razzoriel 0 points 3.1 yearsMar 23, 2022 12:55:44 ago (+0/-0)

You and I both know there are autists thinking raw meat diets to trigger the libs is a good thing.

I dont advocate for a balanced approach, just a system of compensations. Heck, a carb-rich diet works for high-performance physical athletes.

[ + ] Ragnar

[ - ] Ragnar 0 points 3.1 yearsMar 23, 2022 23:25:58 ago (+0/-0)

Heck, a carb-rich diet works for high-performance physical athletes.

In fact, one could say you can’t be a high performance athlete or anything without carbs

[ - ] QuestionEverything 0 points 3.1 yearsMar 23, 2022 08:20:10 ago (+0/-0)

Minimize carbs and you'll be ok.

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