Sign into an existing account

Bacon and eggs are probably the best possible thing you could eat. Cholesterol fears from these foods is bullshit in my opinion and here's why I think this. Medical doctors have pinpointed HMG-CoA reductase as a bottleneck enzyme in the natural synthesis of cholesterol in the body. Cholesterols are important building blocks for hormones like testosterone. If you take in cholesterol with your diet your body reduces the amount it produces on it's own anyway. But because research has elucidated so clearly the pathway of the cholesterol synthetic pathway and statins are proven to be an effective inhibitor with minimal side effects, the whole field pushes you to think that you need to take the "cholesterol bad" approach so that they can push their statins on you.

Of course excess of anything is bad and nobody should eat anything uncontrollably, but I eat bacon and eggs all the time and I've always maintained very low blood pressure because I actually exercise.

Bacon and eggs are healthy for you.

They have been murdering us with diet advice for decades.

Ffs ppl start eating keto. Plant based diets are killers