When you're sick because you "caught" something from another person, it takes responsibility from you to another party. Embracing Terrain Theory requires an individual to understand how fully responsible they are for their own health. Even though unaware of Terrain Theory, many people understand (and meme) health as a personal responsibility.
You might be familiar with the meme of replacing items that masktards shop for with healthier options. Even that is simple enough to understand, but on top of this, when you take responsibility of your terrain, there's only so much blame you can place on others. It means you can be as healthy as you want to be.
Forty-six chromosomes load the gun, lifestyle pulls the trigger. Mental, physical, and spiritual terrain need to be maintained in order to achieve optimum health.
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