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This booklet doesn't just tell you how to store food and water and how to set up emergency sanitation.

It also goes into psychological (and spiritual) problems that come up during hard times.

A couple of excerpts:

"This is an example of Normalcy Bias, a survival mechanism our brains are equipped with that can place us in grave danger when we’re faced with something traumatic. Sim- ply put, it causes our brains to insist that all is okay. Every- thing will return to normal. For most of us who have never faced true peril, Normalcy Bias tells us that nothing bad will ever happen. “This is America!,” some people insist when I tell them about the possibility of a deeper Depression or hyperinflation. Incredibly, the most obvious warning signs are ignored."

and

"How long would you survive if you could never buy groceries again? Now consider how much worse that scenario would be if everyone you know was faced with the same question. It may have more relevance than you think. The food distribution system in industrialized nations has a complexity which baffles the mind. Thousands of suppliers coordinate with thousands of distributors to send food to millions of retailers for billions of consumers. But is there enough redundancy in the system to ensure the contin- ued viability of commercially delivered food to your table? What if that incredibly complex system bottlenecked or crashed? Would you literally starve to death?

It has been estimated that the average grocery store has less than a one week supply of food. We have all seen shelves stripped bare following hurricanes or other natural disasters. There is rarely starvation in those settings because aide pours in from unaffected surrounding areas. But what if the shortages were on a regional or national level?"

and

"Level 5: Can Survive Indefinitely from their Home during an multi-year SHTF or TEOTWAWKI (“The end of the world as we know it”) situation

Has a fully functioning large garden or small farm for food production
Is able to can and store the results of food harvest for the coming year
Is able to harvest seeds for next year’s planting
Is able to raise multiple generations of farm animals (cattle, sheep, horses)
Has horses for local and distance travel
Has enough ammo to last a generation (10,000+ rounds per weapon)
Has spares of each weapon and lots of extra magazines Able to generate their own fuel (bio-diesel, alcohol) Likely has fully functional solar power bank with deep storage batteries
Has natural on-site water sources for farm and home
Has home-based business to generate income
Is able to build new building and make any necessary repairs to existing buildings
Is able to provide excess food for charity
Has a secondary residency (such as mountain cabin) for full bug-out
Is prepared for minor surgery and child birth at home Has stores of gold and silver for barter
Is able to produce their own clothing (from raw wool or raw cotton with spinning wheel and small loom)"