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favorite workout before a big dinner?

submitted by poopdawg15 to AskUpgoat 2.8 yearsJul 29, 2021 01:04:46 ago (+4/-0)     (AskUpgoat)



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[ - ] scuffed 1 point 2.8 yearsJul 29, 2021 02:45:49 ago (+1/-0)

Cooking it. Pussies!

[ - ] FuckYou77 0 points 2.8 yearsJul 29, 2021 11:02:56 ago (+0/-0)

Just a basic well rounded workout. I wouldn't want to go with a hard workout and be bearly able to move at that time.

What I would do is hit the weights hard the next day when your system has absorbed all that.. then I would get a MetRx cookies and cream bar available all over (Walmart, gas stations, ...) Ild slice it with a knife and snack on that one bar before and after.

I am experienced and active in aggressive strength training in the super light weight class.

[ - ] Jiggggg 0 points 2.8 yearsJul 29, 2021 02:38:37 ago (+0/-0)

Leg day. Those are your biggest muscles in your body and if you really do some good squats, you're going to need a lot of food afterwards.

[ - ] AloisH 0 points 2.8 yearsJul 29, 2021 05:55:55 ago (+0/-0)

squats will make the poopies come out too

[ - ] poopdawg15 [op] 0 points 2.7 yearsAug 28, 2021 14:08:10 ago (+0/-0)

i work the 90s cardio glide, hard for hiit sprints, which is a squat variation, and can relate to this comment from you AloisH, although if you like Hitler, know I like Ludendorff. You never would have suspected a response to this shit a month later, I have to guess.

[ - ] FuckYou77 0 points 2.8 yearsJul 29, 2021 10:50:31 ago (+0/-0)

Specifically.. your muscles burn micro fat during workout and that is what needs to be replaced to feel energized.

The nutrition is for cell repair. Without that you loose potential muscle gains.

[ - ] account deleted by user 0 points 2.8 yearsJul 29, 2021 02:26:03 ago (+0/-0)

account deleted by user

[ - ] FuckYou77 -1 points 2.8 yearsJul 29, 2021 10:45:44 ago (+0/-1)

That's one of the "secret unlocks" to working out. . . You get to eat what ever you want.

[ - ] Weredawg 0 points 2.8 yearsJul 29, 2021 01:29:55 ago (+0/-0)

A big dinner seems most satisfying to me after doing a back or arm day.