submitted by Trope to Health20 hoursMay 24, 2025 22:29:43 ago (+27/-0) (Health)
The desalination plants of Israel add magnesium to the water. (While the rest of us got fluroine) Source: The Magnesium Miracle book.
I cannot say it’s praises enough and will continue to do so. I developed a heart palpitation doing “keto”. Cured it immediately with magnesium. The next day, my mind was the calmest it’s ever been and it has remained that way.
We all know glyphosate is bullshit. It chelates magnesium and copper. Agricultural scientists warned Congress that the soils didn’t have the magnesium levels of just a few generations prior. This was 100 years ago.
The crops are sprayed with glyphosate and atrazine and now everyone is gay and has anxiety.
It’s hypothesized humanity lived near coastlines and ate a lot more shell fish and food sources very high in magnesium. Vikings consumed well over seven grams of salt daily. (Source: Salt Your Way to Health)
Unlike potassium, magnesium won’t kill you if you over consume. Our bodies can simply blast it out the other end. I put a small scoop of food-grade Epson salt in my cats water bowl since magnesium isn’t listed in his food ingredients. Interestingly, copper and iodine are both present.
Lastly, I saw one of you other Voat niggerfaggots recommending magnesium. That’s great.
I work out and hike. Causes leg (and other) cramps. Mixing Calm into hot water (and then cooling it down with more water), will immediatly stop a cramp. It's amazing shit. I only take it when I cramp though, but it works great.
I looked it up for a link for yall, now know there is a lot of variations. I just buy the regular stuff at Costco. I prefer the unflavored and mix it with juice, but costco only carries the fake sugar version.
My brother runs lots of marathons, now he's uses it, and learned the hard way that a little bit is fantastic, but a lot will get you diarrea.
beece 0 points 7 hours ago
I work out and hike. Causes leg (and other) cramps. Mixing Calm into hot water (and then cooling it down with more water), will immediatly stop a cramp. It's amazing shit. I only take it when I cramp though, but it works great.
I looked it up for a link for yall, now know there is a lot of variations. I just buy the regular stuff at Costco. I prefer the unflavored and mix it with juice, but costco only carries the fake sugar version.
My brother runs lots of marathons, now he's uses it, and learned the hard way that a little bit is fantastic, but a lot will get you diarrea.