submitted by Trope to Health6 hoursMay 24, 2025 22:29:43 ago (+13/-0) (Health)
The desalination plants of Israel add magnesium to the water. (While the rest of us got fluroine) Source: The Magnesium Miracle book.
I cannot say it’s praises enough and will continue to do so. I developed a heart palpitation doing “keto”. Cured it immediately with magnesium. The next day, my mind was the calmest it’s ever been and it has remained that way.
We all know glyphosate is bullshit. It chelates magnesium and copper. Agricultural scientists warned Congress that the soils didn’t have the magnesium levels of just a few generations prior. This was 100 years ago.
The crops are sprayed with glyphosate and atrazine and now everyone is gay and has anxiety.
It’s hypothesized humanity lived near coastlines and ate a lot more shell fish and food sources very high in magnesium. Vikings consumed well over seven grams of salt daily. (Source: Salt Your Way to Health)
Unlike potassium, magnesium won’t kill you if you over consume. Our bodies can simply blast it out the other end. I put a small scoop of food-grade Epson salt in my cats water bowl since magnesium isn’t listed in his food ingredients. Interestingly, copper and iodine are both present.
Lastly, I saw one of you other Voat niggerfaggots recommending magnesium. That’s great.
Interestedly, the kidneys are very efficient at dumping excess sodium. Insufficient dietary sodium would have the kidneys need to recycle sodium, which will lead to damage over time. This coming from the doctor that wrote Salt Your Way to Health.
I don’t need to be right about everything. What’s most important is that my skepticism leads me to investigate new ideas rather than to dismiss them.
At 2000mg of magnesium, I would bet I’d risk diarrhea. Still, no way to know until we experiment.
Trope 0 points 4 hours ago
Interestedly, the kidneys are very efficient at dumping excess sodium. Insufficient dietary sodium would have the kidneys need to recycle sodium, which will lead to damage over time. This coming from the doctor that wrote Salt Your Way to Health.
I don’t need to be right about everything. What’s most important is that my skepticism leads me to investigate new ideas rather than to dismiss them.
At 2000mg of magnesium, I would bet I’d risk diarrhea. Still, no way to know until we experiment.
I didn’t down Voat you btw.