How much weight are you lifting doing a push up compared to saying doing a bench press - Upgoat

How much weight are you lifting doing a push up compared to saying doing a bench press
submitted by anon to askanon 17 hoursMay 11, 2025 00:20:34 ago (+0/-0) (askanon)

anon 0 points 17 hours ago

so a person who weighs 200 pounds should be able to bench 100 to 133 pounds if they can do push ups?