The link between mental health and physical activity is strong enough that studies are showing exercise can be used on its own as a treatment for mild to moderate depression or anxiety. - Upgoat - "where a goat can be a goat"

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The link between mental health and physical activity is strong enough that studies are showing exercise can be used on its own as a treatment for mild to moderate depression or anxiety.
submitted by paul_neri to Health 9 monthsAug 3, 2024 06:00:38 ago (+28/-0) (www.msn.com)
https://www.msn.com/en-au/sport/other/how-exercise-can-treat-and-prevent-common-mental-health-issues-like-anxiety-and-depression/ar-BB1ieqXz?ocid=msedgntp&pc=HCTS&cvid=0d8def6b6c354270bc005b96c845f588&ei=27

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Fascinus 2 points 9 months ago

Fresh cranberries float on water.